Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

01/31/2026

Happy happy birthday Beth Yelvington!! Help us wish her a happy birthday!! 🤍

01/31/2026

Open gym tomorrow at 8:30am!

01/30/2026

Hey members!! Please check your inbox (and spam or junk folder just in case) for welcome email! If you haven’t gotten it, please let me know!! 🖤

⚫️Big Announcement for Octane⚫️ After three incredible years of ownership, I’m officially passing the torch of Octane to...
01/30/2026

⚫️Big Announcement for Octane⚫️

After three incredible years of ownership, I’m officially passing the torch of Octane to Chloe Bodden! Chloé Bodden — and I couldn’t be more excited about what’s ahead.

I’ve truly loved this space and being part of such an amazing community. Over time, I realized I needed support on the business side so I could fully pour into what I love most: coaching and growing my sleep business. That’s where Chloe stepped up to the plate in the biggest way.

Every business owner needs a manager.
Every manager needs a business owner. I will still be coaching & programming while she does all things admin!

Chloe has been such a steady, driven, and passionate force behind the scenes, and I’m beyond grateful for everything she’s done — and everything she’s about to do.

Thank you, Chloe, for believing in Octane and for taking this next step. I’m so thankful to pass ownership on to you and can’t wait to watch you take it even further. 🖤

Here’s to new chapters, growth, and continued community. We’ve got this. 💪 I will see you in class!!

01/29/2026

Normal schedule tomorrow! Drive safe!!

01/27/2026

8:30am workout tomorrow then open gym! Be careful!!

01/25/2026

Gym will be closed tomorrow and Tuesday! I’ll post at home workouts on the website! Y’all stay safe!!

01/24/2026

Gym is closed tomorrow - stay warm!! Let’s get creative! 100 reps of core will be posted tomorrow for you to do at home!! Post it and tag us!

01/20/2026

Octane Swag is in and at the gym!!!

01/17/2026

Saturday morning is open gym this week!

01/16/2026

Welcome new members!! Machaela Hamilton Laycee Robinson Madison Corbell!!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30am
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 8:30am - 9:30am

Telephone

+13183342100

Website

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