Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

03/07/2026

Days like today remind us why we love what we do 🖤
Thank you to everyone who stopped by our Open House and a huge shoutout to our coaches for bringing the energy and making today amazing! We’re so thankful for this community! - We also got some birthday burpees in 💪🏻

03/02/2026

Monday is for cardio! 200m run, 10 double thrusters, 15 sit ups, 20 DU 25 min cap! 💪🏼 ITS BRING A FRIEND WEEK! Who are you bringing?!

02/28/2026

8am workout tomorrow!!!

02/25/2026

Happy happy birthday Casey L. Powell!! Your Octane fam hopes you have the best day!

02/21/2026

8am workout then open gym to follow tomorrow! Happy Saturday!!

So proud of Madison Corbell’s one month progress picture! She’s that much stronger and just getting started!!!! 💪🏻 Way t...
02/20/2026

So proud of Madison Corbell’s one month progress picture! She’s that much stronger and just getting started!!!! 💪🏻 Way to go!!

Offer ends tonight! Get this deal for you or someone you love! 🤍
02/14/2026

Offer ends tonight! Get this deal for you or someone you love! 🤍

🖤 Valentine's Day Special 🖤
There's no better time to fall in love with fitness.
Grab our discounted class pack for you or someone you love!!

Link in comments!

02/14/2026

8am workout and open gym to follow tomorrow!
Happy Valentine’s Day!

02/13/2026

Happy birthday
Kellie Lawrence Ballard!!
Have a great day!!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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