Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

04/24/2026

8am recovery workout tomorrow or make up any missed SEALFIT day!

No days off.. not even on your birthday!
04/24/2026

No days off.. not even on your birthday!

04/24/2026

Happy happy birthday Erin E Beckley! So happy you started your day with Octane Training!

04/23/2026

32 weeks pregnant knocking DUs out like they’re nothing!! What excuse do you have?! 🤣

Samantha Temple

04/22/2026

This is more than a workout. This is SEALFIT! Every rep gets us closer to MURPH! Start your MURPH prep now with us!

04/19/2026

Get ready for SEALFIT WEEK FOUR!! We are going to visit Nancy and Angie this week!! 💪🏻

04/17/2026

Gym will be open 8-9am tomorrow! Come get some Saturday movement in or make up a missed day this week!

Have a great weekend and get ready for SEALFIT WEEK 4!

MURPH SHIRTS! Info on the board at the gym!!
04/17/2026

MURPH SHIRTS! Info on the board at the gym!!

04/14/2026

SEALFIT WEEK 3! How’s everyone feeling?

04/11/2026

NO SATURDAY WORKOUT OR OPEN GYM TOMORROW!
Yoga with Paige Lavergne on Sunday at 3PM!
Have a great weekend everyone and get ready for SEALFIT WEEK 3!!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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