Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

MERRY CHRISTMAS WEEK!! 🎄❤️
12/22/2025

MERRY CHRISTMAS WEEK!! 🎄❤️

12/20/2025

8:30am open gym workout!

Don’t forget to order!!
12/20/2025

Don’t forget to order!!

Online ordering for Octane Swag 2025 ends on Tue, Dec 30, 2025 (11:59 PM CST)

12/13/2025

Because of most being at the Dome this weekend, we are closing tomorrow morning! Get some movement in & tag Octane!

Loving our Christmas decor at the gym! 🌲
12/09/2025

Loving our Christmas decor at the gym! 🌲

Octane shirt and sweatshirt orders!! Closes December 30th!
12/07/2025

Octane shirt and sweatshirt orders!! Closes December 30th!

Online ordering for Octane Swag 2025 ends on Tue, Dec 30, 2025 (11:59 PM CST)

OCTANE MERCH!! Posting ordering link soon! Whatcha thinking!?
12/05/2025

OCTANE MERCH!! Posting ordering link soon! Whatcha thinking!?

12/05/2025

Lots of December birthdays at Octane!! Happy birthday to Nicole, Leanna, and Shannon so far!! ❤️❤️

🎄 ITS GIVEAWAY TIME! 🎄 I would love to giveaway a free month in January to someone! ✔️ Share this post and ✔️ tag 3 frie...
12/03/2025

🎄 ITS GIVEAWAY TIME! 🎄 I would love to giveaway a free month in January to someone! ✔️ Share this post and ✔️ tag 3 friends to be entered into a drawing for this amazing deal!

11/29/2025

We had a nice off day, tomorrow we are back! 8am workout at the gym! 💪🏼

11/28/2025

Closed for Black Friday! But post your movement and tag Octane!

11/27/2025

Thanksgiving workout at 7:30AM!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30am
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 8:30am - 9:30am

Telephone

+13183342100

Website

Alerts

Be the first to know and let us send you an email when Octane Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Octane Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram