Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

03/29/2026

SEALFIT is HERE!

SEALFIT is a high-intensity training program inspired by the mindset and workouts of Navy SEALs. It’s designed to build not just strength and endurance, but mental toughness, grit, and resilience. This isn’t just a workout - it’s a challenge to push past limits and discover what you’re truly capable of.

This is an 8-week program designed to push you, track your progress, and deliver real results.

Our FIRST assessment is TOMORROW!
This is your starting point - no matter your fitness level. Come see where you stand and take the first step toward leveling up!

03/28/2026

Open gym tomorrow at 8am!

03/21/2026

8am workout tomorrow then open gym!!

03/13/2026

8am workout tomorrow - no open gym!
Have a great weekend everyone!!

03/07/2026

Days like today remind us why we love what we do 🖤
Thank you to everyone who stopped by our Open House and a huge shoutout to our coaches for bringing the energy and making today amazing! We’re so thankful for this community! - We also got some birthday burpees in 💪🏻

03/02/2026

Monday is for cardio! 200m run, 10 double thrusters, 15 sit ups, 20 DU 25 min cap! 💪🏼 ITS BRING A FRIEND WEEK! Who are you bringing?!

02/28/2026

8am workout tomorrow!!!

02/25/2026

Happy happy birthday Casey L. Powell!! Your Octane fam hopes you have the best day!

02/21/2026

8am workout then open gym to follow tomorrow! Happy Saturday!!

So proud of Madison Corbell’s one month progress picture! She’s that much stronger and just getting started!!!! 💪🏻 Way t...
02/20/2026

So proud of Madison Corbell’s one month progress picture! She’s that much stronger and just getting started!!!! 💪🏻 Way to go!!

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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