The Grace Space, LLC

12/16/2025

We know it’s getting closer and closer to the Big Day. It probably doesn't even feel like Christmas to you. There’s so much more to get done, and it feels like you don’t have enough time.

May I share some good news?

It’s OK. Often, we feel obligated to overextend ourselves because of the societal pressures that come with this holiday. Here at the Grace Space, we want to encourage you to consider these tips for a great holiday.

www.thegracespace.net

Graphic courtesy of Arbor Place

12/01/2025

Congratulations to YOU! You've reached the final month of the year. 2025 has been quite the roller coaster, but you're determined to finish strong. What better way to close out the year and welcome 2026 than with a focus on improving your mental well-being? If this sounds like something you'd love to explore, go ahead and schedule an appointment today. We're here to support you through the days, weeks, and months ahead on your journey to better mental health.

For a free 15-minute consultation, feel free to visit www.thegracespace.net.

11/27/2025

What a wonderful day to give thanks! We will be closed today to celebrate with our families. However, we will see you bright and early tomorrow morning! Have an amazing day! ♾️

11/25/2025

Whenever you’re ready give us a call!

~Your Friendly Neighborhood Therapist at The Grace Space ♾️

11/18/2025

Listen, we understand the holidays are quickly approaching and you may feel overwhelmed with the pressures of trying to make the holidays great! But here's the thing: you are enough, and your worth isn't measured by your holiday spread. If the usual 15 pound turkey has to be 12, it is absolutely okay. If the 5 gifts you typically give has to be 3, it is more than fine!! Don’t allow societal expectations to put you through unnecessary stress. Looking for assistance to help ease your worries this holiday season? Reach out to us for your free 15-minute consultation at www.thegracespace.net.

Offering support along your journey with compassionate healing.

11/11/2025

To our veterans, you are appreciated♥️💙🤍

11/10/2025

Men often find themselves in serious mental health struggles because of society’s standards of what it means to be a real man. This can lead to the breaking of friendships, relationships, and family bonds. Today, The Grace Space wants you to know that we are here as your advocate. We are a safe space ready to support you on your mental health journey. If you need someone to talk to or resources, please contact us.

For your free 15-minute consult, visit www.thegracespace.net.

11/04/2025

With all that's happening in our communities, both locally and nationally, it's easy to succumb to the surrounding chaos. Today, a reminder: even now, in this moment, you have nothing to worry about. You are resilient and built for tough times. Things will improve, and normalcy will return soon. Utilize the available resources, be encouraged, and know that better days are just around the corner.

If these moments feel too heavy, allow us to help you navigate them. Book your free 15-minute consultation to see if we're the right fit for you.

www.thegracespace.net

10/28/2025

LOVE DOES NOT HURT!!

For those who are currently in or know someone in an abusive relationship, know that The Grace Space is a beacon of hope for you. Reach out to us, and we'll empower you with the resources you need to break free and embark on a journey of mental health healing from the trauma of these situations.

www.thegracespace.net

10/23/2025

In solidarity with breast cancer warriors and their loved ones, The Grace Space stands ready to support your emotional resilience. As you face the challenges of treatment or caregiving, know that hope and healing are within reach. Visit www.thegracespace.net to schedule your free 15-minute consultation.

10/15/2025

🥳🎊🥳Sending a HUGE and WARM Congratulations to our intern, Jasmine Smith, who recently graduated with her Masters in Counseling!🎊🥳🎊

Jasmine, we are extremely proud of you! Our prayer is that God continues to bless you in all of your endeavors and guide your steps down the footpath that only He can provide!

Grace Spacers please help us help us in congratulating Jasmine on this wonderful accomplishment!

10/15/2025

Whether we like to admit it or not, some individuals in our lives are having a really difficult time and just trying there best to hold on. How you treat them in this season could be make or break so we want to give you some tips on how to help them.

💛 How to Help Someone with High-Functioning Depression

They might look “fine” — keeping up with work, smiling, staying busy — but still feel empty or exhausted inside. Here’s how you can help:

🌤 Listen without judgment
💬 Check in gently: “How are you really doing?”
🫶 Encourage support, not perfection
🌿 Do small things together — a walk, coffee, movie night
🤍 Keep showing up, even when they pull away

Last but not least, if those things are not helping, have them reach out to a professional. Here at The Grace Space, we would love to help you on your journey to better mental wellness.

www.thegracespace.net