Bliss Yoga

09/05/2023

When a simple Sukhasana is a challenge, but the serenity of the lake is pure meditation, so I forget about the hip pain or any other pain … focus 🧘‍♀️ on one breath at a time
Namaste 🙏

09/05/2023

06/23/2023

reminder! 🩵

06/21/2023

Plan on being at Club 24 in Newtown for yoga tonight at 7 pm and tomorrow at 5:30. (Find an hour of bliss for yourself!) namaste

06/06/2023

Namaste

06/05/2023

It really is a pure meditation in motion

Colchester Causeway in Colchester, Vermont. This amazing stretch of gravel bike path extends for over three miles with Lake Champlain along both sides. It’s a favorite place for Vermonters and visitors to recreate. Definitely a top item for the summer bucket list!

📷: Brian Douglas

05/31/2023

Yoga practice with the Varsity Girls Lacrosse 🥍 and coaches; hope they utilize what they learned, continually practice deep breathing & strengthen with each practice, while preventing injuries & staying flexible!!! 💓🥍 🧘‍♀️

05/28/2023

God bless America 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸