The Flavor Profiler

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The Flavor Profiler My name is Jennifer, AKA The Flavor Profiler. I am just a middle-aged lady trying to get her sh*t together.

I am also a writer, a degreed nutritionist, a health coach, a wife and a mom. My intention is to provide education with humor and empathy, and to demystify the concept of wellness by sharing my experiences around mental health, self-care, and cultivating healthy habits. The Flavor Profiler mission statement: To encourage the reader to nourish themselves physically, mentally, and emotionally.

Hi. It’s me, the perimenopausal mother of a middle school girl. Pray. For. Us. 🙏
27/03/2026

Hi. It’s me, the perimenopausal mother of a middle school girl. Pray. For. Us. 🙏

She loves Jell-O salad, her three kids and her beefy grandbaby. Leanne Morgan shares stories about her life as a wife, mother and wearer of big panties.

26/03/2026

Oh. My. God. I just signed up for my first piano recital in over 35 years. I’ll be playing in front of someone else besides my dog…😳

26/03/2026

Holy crap! I just signed up for my first piano recital in over 35 years…and the panic starts: NOW.

I’m just over here geeking out over my new food toy. Carrots and ranch now, but I’ve got apples and PB locked in for lat...
13/03/2026

I’m just over here geeking out over my new food toy. Carrots and ranch now, but I’ve got apples and PB locked in for later!

Happy Women’s History Month, y’all! I love a pedi, but can’t sit still for a manicure, and it chips by day two anyway…Yo...
11/03/2026

Happy Women’s History Month, y’all! I love a pedi, but can’t sit still for a manicure, and it chips by day two anyway…You can still be a girly girl without all the primping, Jenny. We just all get to decide what that means for ourselves. K? 😘

My idea of a fun shopping spree has shifted over the years…I’ll take a peaceful drive through farm country to grab fresh...
07/03/2026

My idea of a fun shopping spree has shifted over the years…I’ll take a peaceful drive through farm country to grab fresh eggs and chicken over the mall any day. 😂

“…they look like they finally stopped apologizing for taking up space.” 🙋🏼‍♀️
07/03/2026

“…they look like they finally stopped apologizing for taking up space.” 🙋🏼‍♀️

That meno insomnia is no joke, y’all. 😳
05/03/2026

That meno insomnia is no joke, y’all. 😳

03/03/2026

Turtle zen…

Ummmm...for those of us on a low FODMAP diet, the idea of "secret" ingredients covertly added to the food supply behind ...
03/03/2026

Ummmm...for those of us on a low FODMAP diet, the idea of "secret" ingredients covertly added to the food supply behind the FDA's back is not just creepy, it will make us sick!

Over 100 chemicals of unknown safety were secretly added to foods and supplements without notifying the public or the FDA, a new investigation found.

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