Calm-ish Counseling

03/03/2026

We are BEYOND proud to share that our owner and lead therapist, Krista, has been named one of 2026 America’s Best in Medicine!

This recognition reflects the heart, dedication and clinical excellence she brings to our community every single day. Her passion for making therapy accessible, comfortable and stigma-free for all is what sets the tone for everything we do here at Calmish. She leads with integrity, compassion, a great sense of humor and an unwavering commitment to growth. And that's not just for her clients, but for our entire team.

Krista, we are so proud of all you’ve accomplished in your field, and we cannot wait to see what you continue to build and inspire in the years ahead 💜

Please help us celebrate her in the comments! 🎉

02/26/2026

🔌 POWER OUTAGE 🔌

We are experiencing a power outage in the office that is not due to be restored until at least 9 PM. Due to this - all groups are CANCELLED this evening.

Our clinicians have reached out but if you dID not get our message - we are so sorry for the inconvenience!

Groups will resume as normal next Wednesday.

We appreciate your understanding 💜

02/22/2026

It’s Sunday - the exhale at the end of a long week 😮‍💨

No matter what this week held for you, you made it through. You handled the hard moments, soaked in the good ones and maybe let yourself have a few needed cries (no judgment - I had about five).

You showed up. You kept going. And that? That makes you a star🌟

02/18/2026

We have 2 last minute spots open for tonights skills group (Ages 9-13)!

It is a great opportunity for your kiddo to work on social skills, boost self esteem and build connections!!

We have a great group of kids and were excited to invite two more to join!!

Comment or DM us if you would like to join us tonight!

Drop off at 7 pm ; pick up at 8!
306 S. Stewart Street, Monroe

02/07/2026

Puppy therapy anyone?! Our awesome clinical intern Perla and our new girl puppy Hazel! Make sure to request some therapy-dog-in-training cuddle time in your session!

02/06/2026

Looking for something fun & rewarding for your kiddo to do during winter break? We got you covered!

Spots are limited so give us a call or text today to reserve your spot!

02/01/2026

We hope your staying safe & warm on this snowy Saturday ☃️

We have exciting news! Please help us welcome Perla, our new Mental Health Counselor Intern who is joining our practice THIS COMING MONTH! 🌟

Adding Perla helps us continue our mission of making mental health care accessible to everyone — because support should never feel out of reach.

Low-cost therapy options:
✨ $25 per session
✨ $35 initial intake visit

Perfect if you:
✔️ Don’t have insurance
✔️ Have a high-deductible plan
✔️ Are looking for an affordable way to start therapy

Perla will be seeing clients under the supervision of Krista Capobianco, LCSW - ensuring quality, compassionate care every step of the way.

📲 Ready to schedule?
DM or text us today — spots are limited!
(704)261-5923

Affordable. Supportive. Here for you. Always 💜

01/26/2026

We only have a 2 spots left in both of these groups!

If you would like to secure a spot - please DM us or shoot us a text at (704) 261-5923

01/24/2026

Our first 6-week session of Awkward Is Awesome was a great success! We spent time learning to identify what we're feeling, coping skills, how to navigate anxieties in social situations, how to build our confidence and more. We also enjoyed fun activities, dance parties and made new friends.

So that is why we are SUPER excited to launch our 2nd session of this group - Wednesdays starting 2/4!

Please note the change in start time to 7 PM!

Sign up is easy - Shoot us a DM or text (704) 261-5923

01/24/2026

01/21/2026

Sundays are for slowing down.

Join our Sunday Reset Therapeutic Yoga led by Shea Zeck, LCSWA

No prior yoga experience necessary!

DM us today to sign up or shoot a text to (704) 261-5923