Jade Wellness-Center

12/18/2025

As we approach the end of the year, it's a powerful time for reflection and mindfulness. 🌿 Taking moments to pause, reflect on personal growth, and practice gratitude can help bring clarity and peace amidst the holiday rush. Whether you're celebrating milestones in your recovery journey or focusing on self-care, mindfulness can keep you grounded and centered. Let’s embrace these moments of stillness and reflect on the progress we've made.

How are you practicing mindfulness as the year comes to a close? ✨

12/16/2025

Make a difference this holiday season by donating critical needs to those in recovery. Shop our Amazon Wishlist and have essential items conveniently delivered directly to those who need them most.

Your generosity helps create a safe and supportive environment for individuals on their journey to recovery.

https://www.amazon.com/hz/wishlist/ls/OGHPYMO0GSKT/ref=hz_ls_biz_ex

Give hope and joy this holiday season - donate to brighten the life of someone in recovery.

12/13/2025

The holiday season can be challenging for those in recovery, but with the right mindset and strategies, it can also be fulfilling. 🎄 Setting boundaries, creating sober-friendly activities, and prioritizing self-care are key to staying on track. Whether you're hosting a sober party, enjoying holiday lights, or practicing mindfulness, there are plenty of ways to celebrate without substances. Stay connected to your support system and embrace the season in ways that align with your sobriety.

🔗 Read more tips in our latest blog: https://myjadewellness.com/navigating-recovery-during-the-holiday-season-tips-for-success/

12/11/2025

Support Through the Season: Our Virtual Mental Health IOP Is Here

If you or someone you support is seeking structure, connection, and evidence-based care during this season, Bloom Mental Health’s all-virtual Intensive Outpatient Program (IOP) is here to help.

Offered entirely online and meeting three times weekly (Mon/Wed/Thurs, 9:30 AM–12:30 PM), our 12-week IOP provides a supportive group environment designed to strengthen coping skills, reduce distress, and build emotional resilience through the holidays and beyond.

🌟 Why an IOP During the Holidays?

This season often brings up:
• Heightened anxiety or depression
• Increased pressure to “hold it all together”
• Grief, loneliness, or complex family interactions
• Disrupted routines that make coping harder

Bloom Mental Health, a product of JADE Wellness Center and licensed by OMHSAS, utilizes the Unified Protocol (UP), a proven, transdiagnostic treatment model focused on managing intense emotions and developing lifelong skills.

Participants learn how to:
✔ Manage emotions effectively
✔ Reduce distress and avoidance
✔ Strengthen coping strategies
✔ Build resilience and balance in daily life

Group Focus Areas
🌿 Emotion regulation & distress tolerance
🧘 Mindfulness & present-moment awareness
🤝 Building social support
🛡 Trauma-informed stress coping
💙 Self-compassion & identity development

Learn more at https://www.gotobloom.com/

12/02/2025

It’s Giving Tuesday! Today’s the day to make your impact with John’s Echo 💙

We’re part of this year’s Pittsburgh Magazine Give Big Pittsburgh campaign, and your donation helps us:
✔️ Reach those still struggling with addiction
✔️ Break stigma through education & outreach
✔️ Honor the voices and lives behind every echo

Let’s make sure no one in our community feels forgotten or alone.

Donate here → https://www.givebigpittsburgh.com/organizations/johns-echo

Together, we can turn every echo into a message of healing and hope.

12/01/2025

Tomorrow’s the day! 💛 This , we invite you to support John’s Echo, the nonprofit arm of Jade, through the Pittsburgh Magazine Give Big Pittsburgh campaign.

Every donation helps us honor those we’ve lost, support those still fighting, and continue life-saving recovery outreach right here in our community.

We’re a small but mighty 501(c)(3) nonprofit—and your gift makes a real impact.

Get ready to give back where it matters most:
👉 https://www.givebigpittsburgh.com/organizations/johns-echo

11/28/2025

Thinking about starting recovery or looking for support to stay on track? At JADE Wellness Center, we get it. Recovery is hard work, and no two journeys look the same. That’s why we offer flexible, outpatient options that meet you where you are, whether you're taking your first step or just need extra support.

We’ve got a team of people who really care and services that include:
• Individual and group therapy
• Medication-assisted treatment (MAT)
• Psychiatric care and medication management
• Certified Recovery Specialist (CRS) support
• Family education and guidance

If you're ready or just curious, reach out. We're here when you need us.

📍 Monroeville, Wexford, & Southside
🔗 myjadewellness.com

11/27/2025

Happy Thanksgiving from all of us at JADE Wellness Center!

We know the holidays can bring a lot: joy, stress, memories, cravings, connection... all of it. But no matter where you are in your journey, there's always something to be thankful for.

Today, we're grateful for the people who show up for themselves, for others, and for the path to healing, even when it's hard.

So let’s spread some good energy, what’s something you’re grateful for right now? Big or small, drop it in the comments. You never know who needs the reminder.

11/26/2025

Not all addiction looks the same. Some people struggling with substance use seem to have it all together, holding down a job, taking care of their families, and maintaining a successful image. But behind the scenes, they’re quietly battling addiction.

This is what we call high-functioning addiction, and it’s often missed or misunderstood.

In our latest blog, we break down what it looks like, why it’s so often overlooked, and how to recognize the signs in yourself or someone you care about.

If you're questioning your relationship with substances or noticing patterns in a loved one, this is a conversation worth having.

🖥️ Read the full blog: https://myjadewellness.com/what-is-high-functioning-addiction-and-why-is-it-so-often-missed/

📍 Outpatient recovery support in Monroeville, Wexford, & Southside

11/25/2025

This year, we’re expanding our food drive to include cat and dog food and essentials.

If you—or your pet—are in need, please stop by our Southside office. We’re here to help.

A huge thank you to White Oak Animal Safe Haven

We want to express our deepest gratitude to White Oak Animal Safe Haven for their generous donation of cat and dog food. During such difficult economic times—especially around the holidays—this kind of generosity makes a tremendous difference.

Pets are family, and they provide comfort, companionship, and stability during life’s most challenging moments. By helping ensure animals have what they need, you’re strengthening the well-being of households across our community.

The link to donate: https://whiteoakanimalsafehaven.com/donations

11/25/2025

Recovery takes courage and community.

If you’re looking for a simple, meaningful way to support individuals on their journey, check out the John's Echo Amazon Wishlist:
https://www.amazon.com/hz/wishlist/ls/OGHPYMO0GSKT/ref=hz_ls_biz_ex

If you’d prefer to make a direct contribution, you can also donate securely through PayPal:
👉 Donate to John’s Echo
https://www.paypal.com/donate/?hosted_button_id=ZF68U2CQ39N2U

All donations go toward helping individuals affected by substance use disorder access care, stability, and support as they rebuild their lives.

From essentials to comfort items, each donation goes directly to someone building a new life in recovery. Every gift is a reminder that they’re not alone.

Thank you for being part of their support system.

11/22/2025

The AIMS Mobile Van is dedicated to expanding access to high-quality addiction treatment for individuals in Pittsburgh and surrounding communities who have limited or no access to Addiction Medicine services. Our goal is to bring care directly to the people who need it most — removing barriers such as transportation, scheduling challenges, stigma, and lack of local providers.

Each visit to the AIMS Mobile Unit features direct telehealth access to an AIMS physician, supported on-site by a Certified Recovery Specialist (CRS) who works closely with individuals to address their needs. In addition to the medication for opioid disorder (MOUD) our team focuses on the social determinants of health by helping connect individuals to resources such as housing support, food access, employment services, transportation assistance, and mental health care.

We will continue to share regular updates on where the van will be located and when services will be available. We are also currently seeking community partners and site locations that would benefit from visits from the mobile unit.

Together, we are committed to meeting people where they are — and helping them move forward in recovery.

You can find the AIMS Mobile Unit at Pathway to Care and Recovery (326 Third Ave, Pittsburgh, PA 1522) from 12Pm to 3PM on:
November 26th,
December 5th
December 19th
December 29th