East Suburban Sports Medicine Center - ESSMC - Physical Therapy

East Suburban Sports Medicine Center - ESSMC - Physical Therapy ESSMC provides outpatient physical therapy care & sports medicine rehabilitation to Monroeville, PA.

East Suburban Sports Medicine Center (ESSMC) was established in 1984 to meet the need for high-quality outpatient orthopedic and sports medicine physical therapy care in Pittsburgh's eastern suburbs. At that time, our facility was the first free-standing outpatient clinic in Monroeville, PA. Since then we have expanded to 8 additional offices throughout the region: ESSMC Greensburg, ESSMC Kiski, ESSMC Monroeville, ESSMC North Huntington, ESSMC Murrysville, ESSMC Penn Hills, ESSMC Penn Township, and ESSMC Plum Boro.

11/10/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/horewb.

🎉 Join us for a special day of wellness this Veterans Day! 🎉 We’re excited to invite all SENIORS to a **FREE Senior Fit...
11/07/2025

🎉 Join us for a special day of wellness this Veterans Day! 🎉

We’re excited to invite all SENIORS to a **FREE Senior Fitness Test** at the YMCA Sampson! 💪🏼✨

🗓️ **When:** Next Tuesday, November 11
⏰ **Time:** 10 AM - 12 PM
📍 **Where:** YMCA Sampson (2200 GOLDEN MILE HWY. PITTSBURGH, PA 15239)

During this event, we will assess your gait, balance, strength, and more to help you stay active and healthy! 🌟 Whether you’re looking to start your fitness journey or enhance your current routine, this is the perfect opportunity to gain valuable insights!

👉 Don't forget to **call 724-327-4667 to register** and secure your spot!

Let’s celebrate our veterans and prioritize our health together! We can’t wait to see you there! 💙

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/xbipnr

Meet Jena Mosca, PTA! Jena is originally from Youngstown, Ohio and she recently moved to the Penn Hill's area. She studi...
11/06/2025

Meet Jena Mosca, PTA!

Jena is originally from Youngstown, Ohio and she recently moved to the Penn Hill's area. She studied at Penn State Shenango an earned an associate in science and physical therapy assistant License.

Before joining ESSMC, Jena was working as a Physical Therapist Assistant in Ohio for almost 2 years and focused on treating TMJ and Vestibular patients. She enjoys outpatient because of the variety it offers.

Outside the clinic she is a diehard Penn state football and New York Giants fan. She also enjoys golfing and has played since she was 12.

Jena is currently treating out of our Monroeville & Plum offices.

11/05/2025

🌟 Home is where the heart is! We're thrilled to welcome Vince Pampena back to our Penn Hills office—his dedication to our community is truly inspiring! 💙 Having lived and worked here for years, Vince embodies the spirit of teamwork and compassion that we strive for every day. Let’s show him some love as he continues to help our neighbors on their journey to recovery! 🏡

To schedule with Vince, call 412.856.8060 or visit ESSMC.com today!

✨

10/31/2025

🎃 **Have a Safe and Happy Halloween!** 🎃

As we embrace the spooky season, we want to remind everyone to enjoy the festivities while staying safe! Whether you're donning costumes, carving pumpkins, or trick-or-treating with loved ones, let’s make this Halloween full of fun, laughter, and community spirit. 🍂💛

Stay mindful on your adventures tonight and remember to keep those little ghouls and goblins safe while they gather their treats! Wishing you all a joyful evening filled with memories that will last long after the candy is gone! 🎉👻

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

🎉 As comes to a close, we want to take a moment to express our heartfelt gratitude to all our incredible patients! 💙 Y...
10/30/2025

🎉 As comes to a close, we want to take a moment to express our heartfelt gratitude to all our incredible patients! 💙 Your trust and commitment inspire us every day to provide the best care possible. Together, we're not just achieving goals, we're transforming lives. Thank you for being a vital part of our journey! Here's to your continued strength and progress! 💪✨

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at East Suburban Sports Medicine Center (ESSMC).

10/23/2025

🎃👻 It's that spooky time of the year and we’re brewing up something special for all those haunted by knee pain! Join us for our **Knee Pain Seminar* on October 29th, at 5:30 PM at our Kiski office!

Whether you're looking to learn about pain management, rehabilitation strategies, or just want to chat about your aching knees, our experts are here to help you put your best foot forward (without the ghostly groans!).

Ready to banish those knee pain demons? Give us a call at 412.856.8060 or visit essmc.com to register! We can't wait to see you there!

🌟 Huge shoutout to our amazing patient for this incredible review of Nick at our Plum office! 🌟 We're so grateful for yo...
10/21/2025

🌟 Huge shoutout to our amazing patient for this incredible review of Nick at our Plum office! 🌟 We're so grateful for your kind words and thrilled to hear about your positive experience with us. 🙌

At ESSMC Physical Therapy, our experts are always here for you, ready to provide personalized care tailored to your unique needs. Your trust and feedback motivate us to keep delivering the best healing experience possible! 💙

If you haven't visited us yet, we can't wait to welcome you in and show you how our expert team can help you on your journey to recovery and wellness. Call 412.856.8060 or visit essmc.com today!

Thank you for being a part of our community! 💪💖

🦵💪 Did you know that nearly 70% of Americans worry about losing their mobility and the ability to enjoy their favorite a...
10/20/2025

🦵💪 Did you know that nearly 70% of Americans worry about losing their mobility and the ability to enjoy their favorite activities as they age? We hear you loud and clear! But here’s the good news: PHYSICAL THERAPY is your SECRET WEAPON in maintaining mobility and living life to the fullest!

Physical Therapy plays a vital role in preventing the decline in mobility and keeping you active. Whether it’s hiking, dancing, or even just playing with the grandkids, staying mobile is essential to staying happy!

So, embrace the power of movement and don’t let age slow you down. Call us today at 412.856.8060 or visit essmc.com to schedule! Let’s keep doing what we love—together!

Address

2571 Mosside Boulevard
Monroeville, PA
15146

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 5pm

Telephone

+14128568060

Website

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