What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 8:30am - 10am Saturday 9:30am - 11:30am Sunday 9:30am - 4pm

Yoga Lila

Montauk's Only Year Round Community Yoga Studio. Please visit us on line as class schedule changes of

Yoga Lila, formerly Sangha Yoga, is a tranquil, airy year-round yoga studio and boutique, located in the heart of Montauk, behind Shagwong Restaurant at 12 South Etna Avenue. Yoga Lila is a studio focused on providing sacred space for practice to the Montauk Community and to all . Whether you’re new to yoga or a seasoned practitioner, you’ll find a class and a teacher for you. Lila is Sanskrit for “cosmic play', which captures the welcoming and joyful vibration of this studio and its teachers. The space has been renovated, doubling the square footage, and features inspiring artwork by local artists. Yoga Lila offers a broad range of classes for all levels, including Ashtanga, Iyengar, Anusara, Kundalini and Vinyasa Flow Inspired styles. Yoga Lila’s wonderful team of experienced and dedicated teachers will help you find the right class for you, and the sunshine within! Children's yoga, Pilates, Private/ Semi Private yoga sessions are available. Schedule is available online at www.yogalilamontauk.com or call 631-238-5905.

08/22/2023

OUTDOOR Yoga classes this week at Solé East 90 Second House Rd.
TUE: 8:30 Open Lev. w/ Cathy McGuire 75 min.
10:15 Yoga for Strength & Flexibility w/ Alini Santos 60 min.
THUR. 10:15 Community Yoga w/ Janice Horowitz 60 min.
$20. via Venmo or cash
FRI. 9:30 Open Lev. w/ Heather Payne 75 min.
SAT. 9:30 Open Lev. w/ Heather Payne 75 min.
SUN. 9:00 Open Lev. w/ Heather D'Agostino 75 min.
Classes are $30. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=08/22/23

08/11/2023

Join us for OUTDOOR Yoga classes at Solé East 90 Second House Rd. SAT. 9:30 Open Lev. w/ Heather Payne 75 min.
SUN. 9:00 Open Lev. w/ Blake Henry 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
TUE: 8:30 Open Lev. w/ Cathy McGuire 75 min.
10:15 Yoga for Strength & Flexibility w/ Alini Santos 60 min.
THUR. 10:15 Community Yoga w/ Janice Horowitz 60 min.
$20. via Venmo or cash
Classes are $30. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=08/12/23

08/07/2023

Join us for OUTDOOR Yoga classes at Solé East 90 Second House Rd. THIS WEEK:
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
TUE: 10:15 Yoga for Strength & Flexibility w/ Alini Santos 60 min.
THURS: 10:15 Community Yoga w/ Janice Horowitz 60 min.
($20. via Venmo or cash)
FRI. 9:30 Open Lev. w/ Heather Payne 75 min.
SAT. & SUN. TBA
Classes are $30. or class card. Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=08/07/23

07/21/2023

Join us for OUTDOOR Yoga classes at Solé East
90 Second House Rd. FRI. 8:30 AM Open Lev. w/ Heather Payne
SAT. 10:00 Open Lev. w/ Ashley Dorr 75 min.
SUN. 9:00 Open Lev. w/ Heather Bowen D'Agostino 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
TUE: 10:15 Yoga for Strength & Flexibility w/ Alini Santos 60 min.
Classes are $30. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=07/21/23

06/30/2023

Join us for OUTDOOR Yoga classes at Solé East resort
90 Second House Rd.
SAT. 10:00 Open Lev. w/ Ashley Dorr 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
TUE: 10:15 Yoga for Strength & Flexibility w/ Alini Santos 60 min.
Classes are $30. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=07/01/23

06/15/2023

Join us for OUTDOOR Yoga classes at Solé East resort
90 Second House Rd.
FRI. 8:30 Open Lev. w/ Blake Kupersmith Henry 75 min.
SUN. 9:00 Open Lev. w/ Heather Bowen D'Agostino 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
Classes are $28. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=06/16/23

06/10/2023

Join us for OUTDOOR Yoga classes at Solé East resort
90 Second House Rd.
SAT. 9:00 Open Lev. w/ Heather Payne 75 min.
SUN. 9:00 Open Lev. w/ Heather Bowen D'Agostino 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
Classes are $28. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=06/10/23

05/26/2023

Join us for OUTDOOR Yoga classes at Solé East resort
90 Second House Rd.
SAT. 9:00 Open Lev. w/ Heather Payne 75 min.
SUN. 9:00 Open Lev. w/ Heather Bowen D'Agostino 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
FRI. 8:30 Open Lev. w/ Heather Payne 75 min.
Classes are $28. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=05/27/23

05/18/2023

Join us under the magical tree canopy for OUTDOOR Yoga classes at the beautiful Solé East 90 Second House Rd.
FRI. 8:30 am Open Lev. w/ Heather Payne 75 min.
SAT. 9:00 Open Lev. w/ Heather Payne 75 min.
MON. 8:30 Open Lev. w/ Heather Payne 75 min.
Sign Up Here: https://clients.mindbodyonline.com/classic/studioid=27044&stype=-7&sView=week&sLoc=0&date=05/19/23

05/11/2023

Please join me on Saturday May 13 from 8-9:30am for a special pop-up online Benefit Class for our beloved Nancy Gilgoff.
Link in bio
Nancy is facing some challenging health issues and needs all our joined support! Any donations to her GoFund me campaign are greatly appreciated..
More info and sign-up links on ashtangamontauk.com/events
Thank you! ❤️🙏🏼

11/04/2022

Join us for our last OUTDOOR Yoga classes of the season
at Solé East 90 Second House Rd.
SAT: 10:30 Open Lev. w/ Heather Payne 75 min.
SUN: 10:30 Open Lev. w/ Heather Bowen D'Agostino 75 min.
Classes are $28. or class card.
Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=27044&stype=-7&sView=week&sLoc=0&date=11/05/22

09/03/2022

This mornings' class is sold out. Reservations only please ❤️

Address

12 S Etna Avenue
Montauk, NY
11954

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	8:30am - 10am
Saturday	9:30am - 11:30am
Sunday	9:30am - 4pm

Telephone

+16312385905

Website

http://www.yogalilamontauk.com/

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