What are the opening hours?

Monday 10am - 9:30pm Tuesday 10am - 4am Wednesday 10am - 9:30pm Thursday 10am - 9:30pm Friday 10am - 6:30pm Saturday 10am - 6pm Sunday 10am - 6pm

Welcome Home Healing

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United States
Montclair, NJ
Welcome Home Healing

Together, you will find the freedom to remove the masks of shame and self-doubt. This is what I want for all my clients.

Welcome Home Healing is about helping neurodivergent adults who experience sadness, fear, anxiety, shame, and difficulty fitting in and connecting with people to feel safe. As an AuDHD man, I have experienced suffering through indifference, ignorance, being ignored, the unavailability of many figures, and being around people deemed unwanted by society. Through suffering, I became drawn to studying gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post graduate training program, where I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. I want all of you to feel loved, honored, held, and seen.

12/05/2025

Winter changes everything (the air, the sounds, the textures, the pace). For many neurodivergent adults, these shifts can feel overwhelming or disorganizing.

Your sensory experience is valid. Your body is offering you real information.

This season, try softening bright lights, layering sensory-friendly fabrics, stepping outside for quiet, or using grounding objects when you need support. Small adjustments can create real comfort.

Honor what your senses need. Let winter be a time of grounding rather than overwhelm. ❄️

Begin your journey toward deeper connection, schedule a session or learn more at welcomehomehealing.com

12/02/2025

Connection begins with understanding.

Couples therapy at Welcome Home Healing is designed for neurodivergent partners who want to communicate more clearly, honor each other’s needs, and rebuild trust through compassion.

When we slow down, validate, and listen with empathy, love becomes less about “fixing” and more about seeing each other. 🌞

Together, we create relationships rooted in support, love, and mutual understanding.

Begin your journey toward deeper connection, schedule a session or learn more at welcomehomehealing.com

11/29/2025

At Welcome Home Healing, we’re honored to be part of your healing journey. 🌿

Supporting a small practice means supporting care that’s personal, accessible, and grounded in community.
Thank you for helping us grow a space where neurodivergent adults can feel seen, held, and understood!

Visit www.welcomehomehealinglcsw.com to get connected. 🌱

11/27/2025

Gratitude is not about pretending everything feels okay.
It’s about noticing what truly supports your well-being.

This Thanksgiving, honor what feels nourishing for you. You are allowed to slow down, take space, and be exactly as you are. 💛 Wishing you a very happy Thanksgiving from Welcome Home Healing! 🍂

11/25/2025

Gratitude is not about pretending everything feels good.
For many neurodivergent adults, the pressure to “be thankful” can feel heavy, especially when masking or exhaustion are part of everyday life.

This season, try practicing gratitude that feels honest and supportive.

🌿 Gratitude for boundaries
🌿 Gratitude for rest
🌿 Gratitude for authenticity
🌿 Gratitude for what truly nourishes you

Gratitude is not performance. It is permission to honor what helps you feel whole. 💛

11/21/2025

Creating a new narrative starts with giving yourself permission to show up as you are. Show up with openness, vulnerability, curiosity, excitement, and love. 🌿

If you are ready to explore your own healing, reconnect with your “self,” and move toward wholeness, we are here to support you.

Reach out or learn more at welcomehomehealinglcsw.com ✨

11/19/2025

Join our Neurodivergent Mutual Aid Group in Montclair, NJ! 🌟

The Neurodivergent Mutual Aid Group is a supportive space for autistic and neurodivergent adults (25+).

All prospective group members complete an initial consultation call and intake before being accepted. Each session offers opportunities to authentically relate, provide support, and engage in experiential activities that develop existential trust, awareness of the body, and a sense of safety in the world. Through this process, members co-create nourishing and loving relationships, with the goal of creating an enduring community that carries on even after the group has ended.

📍 Saturdays, 4 - 6 PM in Montclair, NJ
🕥 $135 per 2-hour session

Learn more & connect with group therapist Peter Linden, LCSW 👉 www.welcomehomehealinglcsw.com/contact

11/18/2025

The holidays can bring beauty, connection, and celebration, but they can also bring sensory overwhelm. Lights, sounds, smells, conversations, and constant movement can feel heavy for many neurodivergent people.

Your reactions are real. Your body is not overreacting. 🌿

This season, notice what affects your senses and give yourself permission to make small adjustments that support you. Step outside, soften the lighting, take quiet breaks, or bring grounding objects. Your comfort matters just as much as anyone else’s.

You do not need to force holiday cheer to belong.

Learn more or connect with us at welcomehomehealinglcsw.com ✨

11/13/2025

Kindness is more than a gesture; it’s a way of seeing.

It’s the choice to slow down, to listen, to hold space for yourself and others without judgment.

In a world that often rewards urgency and perfection, kindness reminds us to return to what’s human: compassion, curiosity, and connection. 🧡

Today (and every day), practice kindness as presence, a quiet awareness that says, “I see you. I care.”

Explore more reflections on mindful living and community care at welcomehomehealing.com

11/10/2025

The holidays often bring family, and everything that comes with it.

Joy, nostalgia, connection… but also stress, old patterns, sensory overwhelm, and unspoken expectations. It’s okay if this season feels complicated. Healing doesn’t mean every moment is peaceful. It means giving yourself permission to show up authentically.

🕯️ Take breaks when you need to.
🔥 Set boundaries that honor your energy.

Remember: you can hold gratitude and discomfort at the same time. You deserve to feel grounded through it all. 🧡

Find more tools for navigating the season with care at welcomehomehealing.com

11/07/2025

Healing begins when you learn to trust your own inner compass.

Individual therapy at Welcome Home Healing supports neurodivergent adults navigating shame, loneliness, anxiety, and the fear of not being understood. Through slowing down and becoming present with your emotions and sensations, you’ll begin to recognize the wisdom already within you.

This work isn’t about changing who you are, it’s about reconnecting to yourself.

As awareness grows, so does self-trust, confidence, and your capacity to create the kind of relationships that truly nourish you.

Ready to begin your healing journey? Schedule an appointment or learn more at welcomehomehealing.com

🌻

Address

18-20 Lackawanna Plaza, Suite 200
Montclair, NJ
07042

Opening Hours

Monday	10am - 9:30pm
Tuesday	10am - 4am
Wednesday	10am - 9:30pm
Thursday	10am - 9:30pm
Friday	10am - 6:30pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

https://www.welcomehomehealinglcsw.com/, https://www.psychologytoday.com/us/therapists/peter-keenan-linden-montclair-nj/

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