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Monday 10am - 9:30pm Tuesday 10am - 4am Wednesday 10am - 9:30pm Thursday 10am - 9:30pm Friday 10am - 6:30pm Saturday 10am - 6pm Sunday 10am - 6pm

Welcome Home Healing

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United States
Montclair, NJ
Welcome Home Healing

Together, you will find the freedom to remove the masks of shame and self-doubt. This is what I want for all my clients.

Welcome Home Healing is about helping neurodivergent adults who experience sadness, fear, anxiety, shame, and difficulty fitting in and connecting with people to feel safe. As an AuDHD man, I have experienced suffering through indifference, ignorance, being ignored, the unavailability of many figures, and being around people deemed unwanted by society. Through suffering, I became drawn to studying gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post graduate training program, where I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. I want all of you to feel loved, honored, held, and seen.

11/18/2025

The holidays can bring beauty, connection, and celebration, but they can also bring sensory overwhelm. Lights, sounds, smells, conversations, and constant movement can feel heavy for many neurodivergent people.

Your reactions are real. Your body is not overreacting. 🌿

This season, notice what affects your senses and give yourself permission to make small adjustments that support you. Step outside, soften the lighting, take quiet breaks, or bring grounding objects. Your comfort matters just as much as anyone else’s.

You do not need to force holiday cheer to belong.

Learn more or connect with us at welcomehomehealinglcsw.com ✨

11/15/2025

Connection begins with understanding.

Couples therapy at Welcome Home Healing is designed for neurodivergent partners who want to communicate more clearly, honor each other’s needs, and rebuild trust through compassion.

When we slow down, validate, and listen with empathy, love becomes less about “fixing” and more about seeing each other. 🌞

Together, we create relationships rooted in support, love, and mutual understanding.

Begin your journey toward deeper connection, schedule a session or learn more at welcomehomehealing.com

11/13/2025

Kindness is more than a gesture; it’s a way of seeing.

It’s the choice to slow down, to listen, to hold space for yourself and others without judgment.

In a world that often rewards urgency and perfection, kindness reminds us to return to what’s human: compassion, curiosity, and connection. 🧡

Today (and every day), practice kindness as presence, a quiet awareness that says, “I see you. I care.”

Explore more reflections on mindful living and community care at welcomehomehealing.com

11/10/2025

The holidays often bring family, and everything that comes with it.

Joy, nostalgia, connection… but also stress, old patterns, sensory overwhelm, and unspoken expectations. It’s okay if this season feels complicated. Healing doesn’t mean every moment is peaceful. It means giving yourself permission to show up authentically.

🕯️ Take breaks when you need to.
🔥 Set boundaries that honor your energy.

Remember: you can hold gratitude and discomfort at the same time. You deserve to feel grounded through it all. 🧡

Find more tools for navigating the season with care at welcomehomehealing.com

11/07/2025

Healing begins when you learn to trust your own inner compass.

Individual therapy at Welcome Home Healing supports neurodivergent adults navigating shame, loneliness, anxiety, and the fear of not being understood. Through slowing down and becoming present with your emotions and sensations, you’ll begin to recognize the wisdom already within you.

This work isn’t about changing who you are, it’s about reconnecting to yourself.

As awareness grows, so does self-trust, confidence, and your capacity to create the kind of relationships that truly nourish you.

Ready to begin your healing journey? Schedule an appointment or learn more at welcomehomehealing.com

🌻

11/05/2025

Stress is a signal, not a flaw.

Instead of asking “How do I get rid of stress?” try asking, “What is my stress trying to tell me?”

Your body might be asking for rest.
Your heart might be asking for connection.
Your mind might be asking for quiet.

When we learn to listen instead of push through, stress becomes a messenger, guiding us back toward balance, care, and awareness.

At Welcome Home Healing, we help you turn signals into self-understanding through mindfulness, compassion, and embodied healing.

Learn more or schedule a session at welcomehomehealing.com ✨

11/03/2025

Rest is not laziness, it’s an act of self-alignment.

As the seasons slow down, your body may ask for the same. The pause is part of the rhythm. 🕯️

Rest isn’t falling behind, it’s how we reconnect to what matters: our energy, our bodies, and our communities.

This season, let rest be your way of coming home to yourself.
Give yourself permission to breathe, soften, and trust that growth also happens in the quiet.

Explore more reflections on seasonal healing and balance at welcomehomehealing.com 🧡

10/31/2025

Happy Halloween from Welcome Home Healing! 🌞

Today’s the one day we celebrate wearing masks, but for many of us, masking has been a survival tool far beyond October 31st.

Whether it’s hiding your overwhelm in a meeting, mirroring others to fit in, or smiling through exhaustion, those masks once helped you navigate a world that didn’t always understand you. But healing invites something gentler: learning when you’re finally safe enough to take them off. 🧡

This season, may you find moments where you can rest, unmask, and be fully seen, not for who the world expects you to be, but for who you truly are.

Read more reflections on authenticity and healing at www.welcomehomehealinglcsw.com 🕯️

10/29/2025

Community isn’t an extra step in healing, it’s part of the healing itself. 🧡

When we show up authentically with others, we begin to unlearn shame, rebuild trust, and remember what it means to belong.
Community reminds us that our pain, growth, and joy are woven into something bigger, the shared experience of being human. 🌞

At Welcome Home Healing, our group spaces are built on connection, compassion, and collective healing.
You don’t have to do it alone. You never did.

Explore our upcoming groups or schedule a consultation at welcomehomehealing.com to learn how community can become part of your healing journey.

10/27/2025

True leadership doesn’t start in the boardroom. It starts within. 🌿

When your mind, body, spirit, heart, and energy move in harmony, confidence becomes a natural state rather than something you chase. Leadership is less about control and more about awareness: noticing your emotions, honoring your limits, and acting from alignment instead of expectation.

At Welcome Home Healing, we help individuals and teams cultivate this kind of integrated leadership. where clarity, connection, and authenticity thrive.

Explore how embodied awareness can transform the way you lead and connect. Schedule a session or learn more at www.welcomehomehealinglcsw.com 🔥

10/24/2025

Healing begins when you learn to trust your own inner compass. 🌿

Our individual therapy for neurodivergent adults offers a space to slow down, tune into your emotions, and reconnect with the wisdom your body already holds. Through presence and awareness, you’ll learn to use your experiences to guide your decisions, cultivating confidence, self-trust, and deeper, more authentic connections.

You are not broken for feeling deeply. You are human, and healing begins with learning to listen inward.

Learn more at www.welcomehomehealinglcsw.com ❤️

10/21/2025

Healing isn’t about changing who you are; it’s about being met with acceptance exactly as you are. 💚

At Welcome Home Healing, we strive to create a safe, nonjudgmental space for the neurodivergent community to feel loved, honored, held, and seen. Whether you’re navigating life as a neurodivergent individual or supporting someone who is, healing begins with being seen, heard, and held without judgment.

Our space was created for you, a place where authenticity isn’t just welcomed, it’s celebrated. 🌿

Address

18-20 Lackawanna Plaza, Suite 200
Montclair, NJ
07042

Opening Hours

Monday	10am - 9:30pm
Tuesday	10am - 4am
Wednesday	10am - 9:30pm
Thursday	10am - 9:30pm
Friday	10am - 6:30pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

https://www.welcomehomehealinglcsw.com/, https://www.psychologytoday.com/us/therapists/peter-keenan-linden-montclair-nj/

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