Mental Health Association

Mental Health Association MHA provides a wide-range of mental health services for individuals, who live in Northern New Jersey.

March is a time to recognize the strength, brilliance, and determination of women who shape our families, workplaces, an...
03/08/2026

March is a time to recognize the strength, brilliance, and determination of women who shape our families, workplaces, and communities every day. Their contributions are powerful, lasting, and worthy of celebration.

At MHA, we know that mental health is an essential part of overall well-being. While our mission supports individuals of all backgrounds, we also acknowledge the unique experiences that can impact women’s mental health. We remain committed to creating inclusive spaces for conversation, connection, and care.

💜 To the women showing up each day with courage — we see you.
💜 To the women advocating for themselves and others — keep going.
💜 To those who may be struggling quietly — support is here.

Together, let’s continue fostering understanding, compassion and access to mental health resources, this month and every month.

Thank you to the Thursday Morning Club, a women’s organization dedicated to improving the community through volunteer se...
03/06/2026

Thank you to the Thursday Morning Club, a women’s organization dedicated to improving the community through volunteer service, for welcoming members of our team to speak about mental health facts and myths and the important work MHA is doing in our communities.

Our Director of Self Help Advocacy & Education, Madine Despeine-Udoh, and NJ4S Supervising Prevention Consultant, David Mills, had a wonderful time connecting with members and sharing more about our work. We are especially grateful for the connection through our Board President, Barbara Small, who is also a member of the club. Also pictured with our team is Thursday Morning Club Past President, Susan Pa**ie.

The club also generously created care baskets filled with household cleaning essentials for our clients transitioning into housing. These thoughtful donations will directly support the individuals and families we serve.

We truly appreciate their kindness and commitment to strengthening our community.

Healthy mind. Healthy body. Both matter.Just because you can’t see it doesn’t mean it isn’t real. Mental health is just ...
03/04/2026

Healthy mind. Healthy body. Both matter.

Just because you can’t see it doesn’t mean it isn’t real.
Mental health is just as important as physical health, always.

We’re off to the races at Derby Day with MHA!Join us on May 2nd from 4 to 8PM at the beautiful Yogi Berra Museum & Learn...
03/02/2026

We’re off to the races at Derby Day with MHA!

Join us on May 2nd from 4 to 8PM at the beautiful Yogi Berra Museum & Learning Center for an unforgettable afternoon of excitement, connection and community all in support of mental health.

Hosted by MHA, this Kentucky Derby-inspired celebration brings the thrill of the race to you as we watch the Kentucky Derby live!

You can expect:

🍽️ Delicious Derby bites & refreshing drinks
🎩 Hat & bow tie contests (Derby best encouraged!)
🎉 Themed games & friendly competition
🐎 Live Derby viewing
💚 Meaningful impact supporting programs that strengthen our community

Gather your friends, dress to impress, and cheer on the horses, all while helping raise critical funds for mental health services.

Let’s make it a day filled with spirited fun and purpose.

For tickets and sponsorship opportunities, visit: https://secure.qgiv.com/for/derbyday-may2/event/derbydaywithmha/

March 1 is Self-Injury Awareness Day, and all month long, we recognize .Self-harm affects people of all ages, backgroun...
03/01/2026

March 1 is Self-Injury Awareness Day, and all month long, we recognize .

Self-harm affects people of all ages, backgrounds, and identities. Awareness matters because stigma keeps people from asking for help.

This month, let’s choose compassion over judgment and conversation over silence.

If you or someone you know is struggling, call or text 988 for free, confidential support 24/7. You don’t have to face it alone. Help is always available.

Some days growth looks like big milestones. Other days it looks like getting out of bed, sending the email, or taking a ...
02/28/2026

Some days growth looks like big milestones. Other days it looks like getting out of bed, sending the email, or taking a deep breath.

Both count.

Be gentle with yourself today.

MHA provides a food pantry to support individuals and families experiencing food insecurity. To help us meet the increas...
02/27/2026

MHA provides a food pantry to support individuals and families experiencing food insecurity.

To help us meet the increased need this winter, please visit https://a.co/01Z7Qlit to view our Amazon Wishlist and see which items are most needed.

At checkout, MHA’s address will be pre-selected for delivery.

Thank you for helping us care for and nourish our community.

As wraps up, we want to share a meaningful podcast conversation on teen dating violence our NJ4S Morris-Sussex team p...
02/26/2026

As wraps up, we want to share a meaningful podcast conversation on teen dating violence our NJ4S Morris-Sussex team produced. In “Teen Dating Violence Uncovered,” our staff discusses the warning signs of abuse, how to approach someone who may not recognize they’re in an unhealthy relationship, and where to find support.

Tune in to the full episode for guidance, insight, and helpful resources: https://www.youtube.com/watch?v=E9Lh2CdylLU

If you or someone you know needs help, confidential support is available 24/7:

💜National Domestic Violence Hotline: 1-800-799-SAFE (7233)
www.thehotline.org

💜New Jersey Coalition to End Domestic Violence:
https://njcedv.org

💜JBWS (Serving Morris County): 1-877-782-2873
https://jbws.org

💜JBWS Dating Abuse Prevention Program (DAPP): 973-267-7520

💜Domestic Abuse & Sexual Assault Intervention Services (Serving Sussex County): 973-875-1211 (24/7 hotline)
https://dasi.org

You don’t have to navigate this alone. Help is always within reach.

Content warning: This post discusses eating disorders.It’s Eating Disorders Awareness Week. If you’re in recovery or hop...
02/24/2026

Content warning: This post discusses eating disorders.

It’s Eating Disorders Awareness Week. If you’re in recovery or hoping to start, these messages are for you. 💜

Between external pressures around body image and the internal noise and rules that come with disordered eating, recovering from an eating disorder can feel like an endless, uphill battle.

But recovery IS possible, and you deserve to heal.

Post and image credit: Mental Health America

02/24/2026

February is Teen Dating Violence Awareness Month, and we are here to remind you that love should never hurt. If you begin to notice red flags or feel uncomfortable in your relationship, know that help is always available.

Love is Respect: Call or text 866-331-9474 or text LOVEIS to 22522
988 Su***de & Crisis Lifeline: Call or text 988 (24/7)

MHA is grateful for the support of the Essex County Division of Housing and Community Development and Essex County Execu...
02/20/2026

MHA is grateful for the support of the Essex County Division of Housing and Community Development and Essex County Executive Joseph N. DiVincenzo, Jr. in providing MHA with a $27,000 grant to purchase a new vehicle for our Projects for Assistance in Transition from Homelessness (PATH) program, which serves homeless individuals throughout the county.

This money makes a big difference, and allows us to provide essential life saving services, especially during these winter months. Thank you to the County of Essex and Joe D.!

In recognition of Eating Disorder Awareness Week, 2/23-3/1, NJ4S Morris-Sussex is hosting our February Parent Academy se...
02/19/2026

In recognition of Eating Disorder Awareness Week, 2/23-3/1, NJ4S Morris-Sussex is hosting our February Parent Academy session focused on understanding eating disorders and how to support your child.

🗓 Tuesday, 2/24
⏰ 6:30–7:30 PM
💻 FREE Virtual Zoom Presentation

Led by NJ4S Clinicians, this interactive session will equip parents and caregivers with:
✔️ Key information about anorexia nervosa, bulimia nervosa, and binge-eating disorder
✔️ Warning signs to recognize
✔️ Practical resources and next steps
✔️ Strategies to support youth in grades 6–12

The Parent Academy is an engaging monthly virtual series designed to give families real tools they can use right away to support their child’s mental well-being. Sessions continue through June!

Register for the presentation, here: https://shorturl.at/H020y

Address

33 S Fullerton Avenue
Montclair, NJ
07042

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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