Mountainside Medical Center

11/21/2025

Your Voice Matters, Help Shape the Future of Care!

We’re looking for passionate patients and family members to join our Patient and Family Advisory Council (PFAC). This is your chance to collaborate with care teams and share insights that improve quality, safety, and the overall care experience.

Why join?
✔ You enjoy sharing feedback
✔ You like working with others
✔ You can commit to at least one hour every three months

Your perspective can drive meaningful change. To learn more and apply, visit the link in the comments.

11/17/2025

💙 November is American Diabetes Month — a time to shine a light on diabetes prevention and care! 🌟 More than 38 million Americans live with diabetes, and nearly 98 million have prediabetes — but with awareness and action, type 2 diabetes can be prevented. 💪🥗

👩‍⚕️ “Endocrinologists play a vital role in helping patients take control of their diabetes through individualized care, careful medication management, and lifestyle guidance,” says Dr. Gillian Boyd-Woschinko, endocrinologist with Mountainside Medical Group.

Here are a few simple ways to lower your risk:
✅ Lose just 5–7% of your body weight
🥦 Eat more whole foods and cut back on sugary drinks
🚶‍♀️ Aim for 150 minutes of exercise each week
🩺 Get screened if you’re over 45 or at risk
🤝 Join local health events or support groups

If you haven’t been screened for diabetes — now’s the time! Talk to your doctor about your risk and the latest treatments, including new medications that help protect the heart and kidneys. 💊❤️

Visit the link in the comments to read the full blog and explore in-person and virtual visits options.

11/13/2025

🎉 We’re excited to share that Hackensack Meridian Mountainside Medical Center has earned a three-year accreditation in Radiation Oncology from the American College of Radiology, a gold-standard recognition of quality and safety in cancer care.

This achievement means our community has access to top-tier radiation treatment right here at home, no long travel needed. With advanced equipment, a dedicated multidisciplinary team, and a patient-centered approach, we’re committed to delivering the highest level of care across the cancer journey.

11/11/2025

Last week, Mountainside Medical Center was honored at the YMCA Of Montclair's 1891 Gala! For more than a century, both organizations have been champions of health and wellness in Montclair and beyond. Together, we continue this legacy—partnering to advance wellbeing, strengthen community, and inspire healthier lives every day.

11/11/2025

We are grateful to the brave individuals who have served our country. Today and every day, we honor their courage, sacrifice and dedication—both in uniform and in our communities.

11/09/2025

Nurse practitioners play a vital role in delivering compassionate, high-quality care to patients across our communities. This week, we recognize their commitment to keeping our patients healthy and supported.

11/07/2025

✨ Eva Bane, MSN, CNM, RNC, CBC, Midwife with Mountainside Medical Group, was honored to attend Bikur Cholim of Passaic-Clifton’s Women’s Health & Wellness Expo this week! 💕

👩‍⚕️ This inspiring community event brought together over 60 women to discuss important topics in women’s health and wellness. Eva was able to connect with so many local women, all in support of Bikur Cholim, a nonprofit organization that supports individuals and families navigating healthcare challenges or hospitalizations.

To learn more about midwifery care or to schedule an appointment with Eva, visit mountainsidemedicalcenter.com/find-a-provider/provider/1023583036.

11/05/2025

Confused by insurance terms? You’re not alone. Here’s the difference:
🧾 Deductible = What you pay before insurance helps
💰 Out-of-pocket max = The most you’ll pay in a year. Once you hit that max, insurance covers 100% of eligible costs.

11/05/2025

The Medicare Advantage & Prescription Drug Plan Annual Enrollment Period (AEP) lasts until December 7.

Now is the time to choose your Medicare coverage for 2026!
Question: If I join a Medicare Advantage plan, do I still need to pick a Medicare Part D Prescription Drug plan?

There are two main points to keep in mind. First, if you join a Medicare Advantage HMO or PPO, most plans include a Medicare Part D Prescription Drug plan as part of the coverage. The second point is that in most instances, you must use the Prescription Drug plan that is part of the Medicare Advantage coverage; meaning you cannot join a Medicare Advantage health plan and then join another company’s Prescription Drug plan. It is important to verify that your prescription medications are covered by any Medicare Advantage plan you are considering.

Those enrolled in a Medicare Advantage plan or a standalone Medicare Prescription Drug plan (PDP) may experience changes to their plan benefits and/or premium for 2026. Carefully review your Annual Notice of Change (ANOC) letter sent early October by your Medicare insurance plan to verify all changes to your coverage for next year.

If you need assistance comparing the Medicare plans accepted by Mountainside Medical Center with a licensed insurance agent, please visit medicareOnDemand.com/Mountainside or call the Helpline toll-free to speak with a licensed insurance agent at 855-342-5559, TTY 711. *MedicareOnDemand is a non-government platform

11/03/2025

Mountainside Medical Group is proud to welcome Devika Gupta, D.O., family medicine physician, to our team of compassionate healthcare providers.🩺

Dr. Gupta is dedicated to delivering holistic, patient-centered care for individuals and families through every stage of life. She believes in building meaningful relationships founded on trust, communication and collaboration, empowering patients to take an active role in their health and well-being.

✨Dr. Gupta is now accepting new patients.
📍 311 Bay Avenue, Suite 102, Glen Ridge, NJ
📞 973-798-4777

11/03/2025

Whether it’s Friday night lights, weekend tournaments or early-morning practices, fall sports season can take a toll. But working through an injury isn’t just about pushing past pain — it’s about rebuilding strength and movement the right way, so you can get back in the game safely.

• Start smart – Gentle, guided motion helps healing; complete rest can slow recovery.
• Get specialized care – Sports medicine experts can tailor your rehab to your sport and skill level.
• Play the long game – Taking time to recover now means fewer setbacks later.

Don’t just mask the pain — move through it with purpose. Check out the link we shared in the comments to book an appointment.

Sports injuries can happen during regular exercise or while playing a sport. They’re especially common in children and younger adults. Find out all you need to know about sports injuries. Learn how to prevent them before they happen, when you can treat sports injuries at home, and when you need to...

11/03/2025

🍂 Stay Connected with Your Health This Fall! 🍂

Mountainside Medical Center is hosting a variety of free wellness screenings, special health events and parent education classes throughout the season. From blood pressure and glucose checks to diabetes management tips and prenatal classes, there’s something for everyone in our community!

📅 Explore the full Fall 2025 Community Event Calendar and register today at the link in the comments