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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 4pm Sunday 8am - 4pm

Kika Stretch Studios - Montclair

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Montclair, NJ
Kika Stretch Studios - Montclair

Say goodbye to back pain , shoulder pain and tension. We will help you become more flexible. This page represents our Montclair Studio location. Life is Short.

"Imagine lying on a mat and having someone gently stretch out your entire body. We do all of the work for you." Break free of the cast your body has formed and stretch free! We don't just focus on flexibility. We also specialize on releasing the built up tension that's been trapped inside of your body. Stretch It Out!™

01/23/2026

You don’t stretch the same at 25 as you do at 45.
And you don’t recover the same either.

That’s why we don’t do group stretching.
And we don’t stretch in open rooms.

At Kika Stretch, every session is:
• private
• one-on-one
• guided by The Kika Method™️

Your first visit includes a stretch assessment
so you can find out your stretch age
and track it over time.

✨ First session is 50% off — this month only.

Save this.
Your body will thank you.

01/01/2026

A new year is the perfect moment to reset how your body feels.

As we step into a fresh year, Kika Stretch Studios is here to support better movement, improved mobility, and a wellness routine that helps you feel lighter and more balanced in your body.

Here’s to moving better, feeling good, and taking care of yourself all year long.

12/24/2025

Christmas is a reminder to slow down, breathe deeper, and take care of yourself.

As the year winds down, we’re grateful for every body that trusted Kika Stretch Studios for assisted stretching, mobility support, and moments of real relief. May your holidays feel lighter, calmer, and more balanced—inside and out.

From all of us at Kika Stretch Studios, Merry Christmas 🤍

12/19/2025

You don’t realize how much tension you’re carrying until it starts to let go.

Inside a real Kika Stretch Studios session where movement slows down, the stretch goes deeper, and your body finally gets a moment to reset.

This is the experience people keep talking about. Calm. Intentional. Consistent.

👉 Book your stretch at KikaStretchStudios.com

11/26/2025

Stretching isn’t just about flexibility—it’s one of the simplest ways to improve your overall health. A guided assisted stretch helps reduce tension, increase mobility, and support better posture so your body feels lighter, stronger, and more aligned every day. Prioritize your well-being and experience the difference a deeper stretch can make.

📍Book your session at Kika Stretch Montclair today.

11/10/2025

Your body deserves more than rest—it deserves renewal. A few mindful moments of assisted stretching can help release built-up tension, restore balance, and bring back your natural flow.

📍Book your session today at Kika Stretch Montclair and give your body the reset it needs.

10/29/2025

Stretching is one of the simplest yet most powerful ways to improve how your body feels every day. It boosts flexibility, enhances posture, increases circulation, relieves tension, and gives you more energy to move through life with ease.

Whether you’re working, training, or simply unwinding, consistent stretching keeps your body balanced, strong, and pain-free.

📍Experience the difference at Kika Stretch Montclair and feel your best again. Book your assisted stretch today.

10/21/2025

Real results speak louder than words.
Katelyn and her daughter found more than just flexibility — they found relief, strength, and a new way to move freely. Every session at Kika Stretch Montclair is guided by expert stretch coaches who help your body feel lighter, stronger, and more balanced.

📍 Book your session today at Kika Stretch Montclair and feel the difference for yourself.

Address

50 Upper Montclair Plaza Suite #201
Montclair, NJ
07043

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

+19737072707

Website

http://www.kikastretchstudios.com/

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Our Story

This page represents our Montclair Studio location. "Imagine lying on a mat and having someone gently stretch out your entire body. We help release the tension that’s been trapped inside of your body for years." Break free of the cast your body has formed and stretch free! We don't just focus on flexibility. We also specialize on releasing the built up tension that's been trapped inside of your body. No Tables, no bands, just hands. Let us measure and track your Kika Stretch Age. Life is Short. Stretch It Out!