Equilibrium Montclair

01/07/2026

Come join us for an immersive, small-group pilates mat training. It is accredited for 32 continuing-education credits for physical therapists and physical therapy assistants. If now feels like the right time to learn to teach, we’d love to have you with us.

12/18/2025

As we close out the year, we want to say thank you.
For your trust, your consistency, and your presence in our studio.

The studio will be closed Dec 24–26 and Jan 1.
Individual instructors may be taking additional time off.

Wishing you peace, rest, and movement that feels good this holiday season. ✨

11/12/2025

Heads up: Studio will be closed Nov 27-30 for Thanksgiving. We'll be back, refreshed, on Dec 1. Happy Thanksgiving!

10/15/2025

Learn the method the way it was meant to be taught.
Montclair. November start.

10/01/2025

First week of mat teacher training.
The focus is real — and the progress is 🔥.

09/24/2025

Looking for PT's who are ready to have more time to focus on patient care while incorporating Pilates!

We’re Hiring!
Pilates Advantage Physical Therapy is growing, and we’re looking for a skilled and compassionate Physical Therapist to join our team.

📩 Email your CV to office@pilatesadvantagephysicaltherapy.com to apply.

Join a team that’s redefining physical therapy through the power of movement.

08/25/2025

💪 Strong Bones, Strong You!
Join our 7-week Buff Bones® Workshop — safe, effective movement for osteopenia, osteoporosis, and low back issues.
🌀 Improve mobility, balance, strength & coordination
🍏 Learn nutrition tips + bone scan basics while working out
📅 Starts Sept 10 – Wednesdays at 10 AM (no class Sept 24)
💲 $280
📲 Call or DM to reserve your spot today!

07/02/2025

Sometimes wellness looks like a Reformer class.
Sometimes it looks like iced coffee, sunshine, and community.

Stop by, say hi, and help us celebrate 20 years in Montclair!

Free. Restorative. Open to all.

📍July 20 I 11-3
39 S Fullerton Ave, Montclair

🎟️ RSVP here: https://www.eventbrite.com/e/wellness-on-the-block-party-tickets-1404802966489

07/02/2025

Stability isn't about staying still.
It's about moving with intention- even when everything else pulls you off-center.

At Equilibrium, we teach movement that restores trust in your body.

06/19/2025

Interested in becoming a certified Pilates Mat Teacher this fall?
Or ready to level up your physical therapy or fitness expertise with classical Pilates?

🗓️ Our next Classical Mat Teacher Training Program is happening this September and October!

Beginner Mat Training: September 13, 14, 20
Intermediate Mat Training: October 4, 5, 11

This 54-hour program includes:
✅ In-class training with a senior instructor
✅ Self-study & practice teaching
✅ Access to support videos & real-time feedback

🎓 Approved for 32 Continuing Education Credits (CEUs) for Physical Therapists and PTAs
🎓 Also accredited by CE and AFAA CECs

Whether you're a PT, personal trainer, yoga instructor, or passionate student—this course equips you to confidently teach Pilates mat exercises and integrate them into your practice.

📍 Small group setting. Reserve your spot early!

📩 Message us or visit our website for more info.

02/10/2025

We are gearing up for another round of Pilates teacher training to begin. Calling all future instructors, physical therapist and physical therapist’s assistants who want to begin their Pilates journey!!!

12/09/2024

Whoot whoot! Calling all future instructors, physical therapist and physical therapist’s assistants who want to begin their Pilates journey!!!