03/30/2026
Movement = Medicine
Most people know that prolonged sitting is hard on the back, but the effect goes deeper than posture. Research has found that extended static positions reduce the pumping action that moves fluid through spinal discs, which is how those discs receive nutrients. Chiropractic and decompression are helpful for disc health over the long term.
Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. When spinal joints are not moving freely, that coordination can be compromised in subtle ways, affecting everything from muscle recovery to how well you handle daily physical stress. Chiropractic care works by restoring the conditions that let that system do its job.
Consistency matters more in chiropractic care. Each visit builds on the last, reinforcing new movement patterns and giving the nervous system time to adapt. Spacing visits too far apart can mean starting from a lower baseline each time, which is why a regular schedule tends to produce more lasting results.
Address: 16 1st St, Monteagle, TN 37356
Phone: (931) 924-4869
Hours:
Monday 9 AM–12 PM, 2–6 PM
Tuesday 3–5 PM
Wednesday 9 AM–12 PM, 2–6 PM
Thursday 9 AM–12 PM, 2–6 PM
Friday (Good Friday)
9–11 AM
Saturday Hours:
April 18th, 2026 10 AM - 12 PM
May 16th, 2026 10 AM - 12 PM
Eric Shull DC
