04/20/2026
Most people are surprised to learn that the discs between your vertebrae have no direct blood supply. They get their nutrients almost entirely through movement, a process called imbibition, where compression and decompression during activity essentially pumps fluid in and out of the disc. This is one of the reasons that staying mobile, and keeping the spine moving correctly, matters so much for long-term disc health.
The spine is not a structure you fix once and forget. Like any system in the body that endures daily load and repetition, it benefits from regular attention to stay at its best. Patients who maintain consistent care tend to notice fewer flare-ups, better recovery after physical activity, and a wider range of motion that holds over time.
Address: 16 1st St, Monteagle, TN 37356
Phone: (931) 924-4869
Hours:
Monday 9 AMโ12 PM, 2โ6 PM
Tuesday 3โ5 PM
Wednesday 9 AMโ12 PM, 2โ6 PM
Thursday 9 AMโ12 PM, 2โ6 PM
Friday 9โ11 AM
Saturday Hours:
May 9th, 2026
June 13, 2026
July 11, 2026
Eric Shull DC