Jennifer Neilson, LPCC

11/14/2024

10/27/2024

'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.

06/22/2024

Clinical hypnosis can be a valuable tool in psychotherapy, aiding patients in various ways by leveraging the power of focused attention, deep relaxation, and heightened suggestibility. Here’s a concise breakdown of how it benefits patients: Enhanced Relaxation and Stress Reduction: Hypnosis induces a deeply relaxed state, which can significantly reduce stress and anxiety. This state of relaxation helps patients access subconscious thoughts and feelings, which are often more challenging to reach in a fully conscious state....

Clinical hypnosis can be a valuable tool in psychotherapy, aiding patients in various ways by leveraging the power of focused attention, deep relaxation, and heightened suggestibility. Here’s a concise breakdown of how it benefits patients: Overall, clinical hypnosis complements psychotherapy by p...