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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Monterey Pelvic Health

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Monterey, CA
Monterey Pelvic Health

Pelvic Floor Physical Therapy for the Monterey Peninsula

09/24/2025

Coming in hot with this one 😮‍💨

Laying on a table having a machine tell you whether your pelvic floor muscles are “weak” or “tight” IS 👏🏻 NOT 👏🏻 THERAPY 👏🏻. While biofeedback can be a tool in a therapy session, it’s crucial to find the root cause(s) to why you’re experiencing pelvic floor symptoms. And often time the full picture doesn’t even involve the pelvic floor directly 🤯.

At Monterey Pelvic Health, our pelvic floor evaluation is more than just a pelvic exam. We thoroughly assess multiple areas of the body so that we can get the full picture of what can be contributing to your symptoms and create an individualized action plan to treat it!

Tired of not seeing results with biofeedback alone? Give us a call to schedule an evaluation! (831) 264-7286

09/22/2025

Another amazing labor prep class in the books! I LOVE this work y’all. Helping people feel more confident in the birth space is my jam.

Thanks as always for for being a gracious host and for .madrigal for assisting and capturing these moments🫶🏼

08/22/2025

✨ We’re hiring! ✨
Monterey Pelvic Health is looking for a Patient Care Coordinator to join our team. This role is the heartbeat of our clinic — greeting patients, keeping things organized, and making sure everything runs smoothly behind the scenes. Position can be part time or full time, depending on skills and availability.

🐾 Bonus: You get to hang out with Waffles, our golden retriever office mascot and therapy dog in training!

If you’re organized, compassionate, and love helping people feel cared for from the moment they walk in the door, we’d love to hear from you.

👉 Apply by clicking the ‘careers’ button in the link in bio

08/12/2025

Switching up positions… labor prep style 😂

Want to learn more about what positions may be best for your birth? Sign up for our class on September 20th at

Check the link in bio for where to sign up🤰

08/07/2025

📣 REVIEW GIVEAWAY TIME 📣

We’re (belatedly) celebrating 5 years of Monterey Pelvic Health—and we want to say THANK YOU to the folks who have worked with us in the best way we know how… with a giveaway!

Here’s how to enter:
✨ Leave us a 5-star review on Google ✨ You’ll be entered to win 2 free entries to — an immersive, almost meditative experience with hot and cold pools, spacious cedar sauna, eucalyptus steam, and relaxing outdoor spaces.

It takes 2 minutes to support our small biz, and it helps others find the care they deserve.

📆 Winner announced mid-September!

08/06/2025

It’s a wild ride working in this field. One minute we’re explaining vulvar tissue healing, the next we’re coaching someone through butt breathing while their toddler eats snacks on the floor.

Pelvic health isn’t just medical—it’s life. Messy, beautiful, weird life.

Which one of these have you said (or heard)? Got one to add? Drop it below ⬇️

06/02/2025

Are you a skilled, compassionate massage therapist ready to work in a supportive, high-quality clinical environment? We’re expanding our wellness offerings and looking for an experienced massage therapist to join our pelvic health practice in beautiful Monterey, CA.

This is an ideal opportunity for someone who wants to work alongside a team that values whole-body healing, personalized care, and professional autonomy.

What We Offer:
- A beautiful, private treatment room
- Access to our client scheduling software, admin support, and linen service (optional)
- Steady referral potential from our physical therapy team
- A warm, collaborative work environment with a trauma-informed and inclusive approach to care

We’re Looking For Someone Who:
- Is licensed and certified to practice massage therapy in California (CAMTC)
- Has experience or interest in clinical, therapeutic, and prenatal massage work
- Is reliable, professional, and excellent with client communication
- Values body literacy, nervous system regulation, and collaborative care

We offer both sublease and contractor options depending on your needs. Whether you’re building your own practice or looking for stable hours, we can design a structure that supports your goals.

Ready to join a team that believes in empowering people through body-based healing?

Email your resume and a short intro to kyle@montereypelvichealth.com or DM us on Instagram

05/19/2025

Join our 2-hour Labor Prep Class and learn how to support your pelvic floor, reduce tearing, and actually enjoy your birth experience (yes, really).

You’ll walk away with confidence, clarity, and a beautifully designed take-home guide to support you from now through delivery day.

👩‍⚕️ Led by Pelvic Floor PT and Owner of Monterey Pelvic Health, Dr. Kyle Hartman 📅 Saturday, June 14th, 1-3 PM
📍 Elektren: 1572 Del Monte Blvd, Seaside, CA 93955 💵 $175/birth person (partners encouraged)
🎟️ Link in bio (events) to register!

04/24/2025

You heard that right. Core control, spinal rotation, and pelvic stability aren’t just buzzwords, they’re the biomechanics behind both a smooth swing and bladder control. ⛳️

Whether you’re leaking on the back nine or just feel off in your game, your pelvic floor might be the missing link.

Let’s get that swing (and your pelvic health) back in alignment. 🏌️‍♀️

03/19/2025

LOVING these ChatGPT trends and had to hop on the bandwagon with this one. It’s just too good 🤣

Also, I’m fairly certain my actual bff .paige wrote this.

03/05/2025

Did you know that the right supplements can support pelvic floor function? While movement, hydration, and pelvic floor therapy are key, adding the right nutrients can help with issues like pain, prolapse, constipation, incontinence, and UTIs.

Here are some of my top recommendations:

✨ Magnesium Citrate – Relaxes tight muscles & eases constipation ✨ Psyllium Husk – Keeps bowel movements regular & reduces straining ✨ Probiotics – Promotes gut & bladder health ✨ Cranberry Extract & D-Mannose – Helps prevent UTIs naturally

As always, consult with your doctor and/or nutritionist before starting a new supplement, especially if you are pregnant, breastfeeding, or managing a chronic condition.

02/14/2025

Here’s the thing—if you’re dealing with discomfort “down there,” leaks, pain, or just feeling like something is off, your pelvic floor might be trying to tell you something!

These questions are just a few signs your pelvic floor might need some love. You don’t have to “just live with it” or wait until things get worse. Pelvic floor therapy can help you reconnect with your body and feel strong, supported, and symptom-free.

Address

174 Carmelito Avenue
Monterey, CA
93940

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Website

http://montereypelvichealth.com/

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