Montage Health

12/26/2025

😴🛌 Better sleep = better mood. Without enough sleep, you're more prone to irritability, anxiety, and depression. So...

💤 Keep a consistent sleep/wake schedule, even on weekends
💤 Practice a calming bedtime routine (read, journal, warm bath, etc.)
💤 Power down screens at least an hour before lights out
💤 Check out our full guide to smarter sleep: https://bit.ly/4oZKB18

12/24/2025

👨‍👩‍👧‍👦🍽️ Family meals: a simple habit with a big impact. Research shows that regularly eating together can improve your child's academic performance, increase self-esteem, and reduce the risk of depression and obesity. Check out these tips to make the most of your mealtime moments: https://bit.ly/44sBZsx

12/24/2025

Will you be our newest RN - Post Acute Services (Noc Shift)? Apply today: https://bit.ly/44J2DO0

Welcome to Montage Health's application process! Job Description: Under the leadership of the department director, assistant director, nursing supervisor, and/or charge nurse, the registered nurse is responsible and accountable for planning, directing, assessing and providing nursing care accordi...

12/23/2025

Welcoming our winter arrivals! ☃️❄️ We couldn't imagine cuter stocking stuffers.

Thank you to our dedicated Auxiliary volunteers for helping us carry on this cherished tradition of sending December babies home in stockings for over 30 years.

12/22/2025

Feeling overwhelmed, low energy, or anxious? A 5-minute walk can help. Movement is medicine for your mind, and in Monterey County, we're lucky: coastal trails, forests, and beaches offer serene settings to get active. Discover the mood-boosting power of movement 🚶‍♂️: https://bit.ly/4pHOSHM

12/19/2025

It's easy to let health and wellness take a back seat during the holidays, but staying active can make a big difference for your physical and mental well-being. Keep your body and mind merry with these 10 tips to get you and your family moving: https://bit.ly/3Ykx1ul

12/17/2025

🏅🏆 Congratulations to Community Hospital interventional cardiologist Pir Shah for receiving the 2025 Hisashi Kajikuri, MD, Physician Recognition Award! Doctors Ryan Casserly, Dana McDermott, John Ellison, and John Hunter were also recognized for going above and beyond in patient care, community service, and innovation. Find out what makes these doctors so special: https://bit.ly/4pqzjEd

12/17/2025

Join the Montage Health team! See our latest job opening here: https://bit.ly/4oZsVma

Welcome to Montage Health's application process! Job Description: The Staff Speech/Language Pathologist (SLP) is responsible for supporting the mission of the hospital by providing quality speech therapy services. The Speech/Language Pathologist applies evidence, knowledge, and skills to positive...

12/15/2025

What's the secret to better mental health? Hint: It's simpler than you think, and you can start right now. Try these five proven and practical ways to unlock a healthier, happier mindset: https://bit.ly/3kL9tLs

12/12/2025

Montage Health’s staff and executive team are volunteering their time by fielding donations at KSBW TV Action News 8's Share Your Holiday call center today, benefiting local Salvation Army chapters on the Central Coast. The drive raises funds for food, clothing, rent assistance, and toys for children. Tune in to help us support our community and bring smiles to the faces of families throughout the Central Coast.

12/11/2025

A safe place to sleep, warm meals, people who care, and connection to resources. Sometimes that's all it takes to change a life. Discover how Interfaith Homeless Emergency Lodging Program - Monterey Peninsula provides just that to unhoused individuals in Monterey County, and how Montage Health is proud to stand beside them: https://bit.ly/4pshk01

12/10/2025

🤒 Sick or injured? Choosing the right care option saves you time and money. So how do you choose between primary care, urgent care, a virtual visit, or the emergency department?

This guide makes it easy: https://bit.ly/3PWsw5x