What are the opening hours?

Monday 9am - 11am 4pm - 8pm Tuesday 9am - 11am 4pm - 8pm Wednesday 9am - 11am 4pm - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 12pm Sunday 9am - 12pm

Om Studios

Om Studios has been a community for yoga practice since 2005. We are supportive, fun, informed, pra Or come in and shop a different array of boutique options.

Empower yourself and follow a path toward overall wellbeing with the incredible Yoga, Barre and Pilates classes at Om Studios! We’re a boutique yoga studio focused on motivating our students to explore outside of their comfort zones and challenge themselves, both on and off the mat. Our class sizes are small for an intimate experience and instructors are welcoming and supportive, willing to meet you wherever you’re at in your yoga journey. Om is an energizing, inspiring space saturated with natural light, bamboo flooring and a boutique brimming with the best active wear for your practice. The moment you walk through the door, it is our goal to make you feel at home, where our students and staff are on a first name basis. Come explore our wide range of classes from Heated Vinyasa to Yin we got your covered! But Om Studios doesn’t stop at yoga, we also offer a variety of wellness services, including massage and skincare. Join us at Om Studios for empowering and rejuvenating yoga classes, soothing welness services, and a motivating and accepting environment! You can also find us in Carmel for Yoga and Aerial Silk classes. Follow the Carmel studio at www.facebook.com/omstudioscarmel

11/13/2025

Just a few options for ya 🌼

Join us for some fun around town! Lots of pop-up locations and experiences with local roots and great vibes. Sign up on our website or app!

10/19/2025

🔥 Somatic Soul Fire Workshop 🔥
Friday, Oct. 25 | 6:30–8:30 PM
with Josselyn Alyssa
Step into your body’s wisdom and awaken the wild within.
This is a night of movement, breath, and release — a primal activation through somatic exploration and ecstatic dance.
Let pulsing music guide you to shake loose what’s stagnant, ignite your inner fire, and reconnect to the essence of your authentic self.
We’ll ground, move, and melt — closing the night with deep stillness and integration.
✨ No dance experience needed. Just come as you are — ready to move, feel, and be free.
Sign up through osmosis.com

10/14/2025

✨ New Class Format Alert ✨
We’re excited to introduce Mat Pilates — our newest non-heated class format designed to strengthen, align, and ground you through mindful movement. 🧘‍♀️

This shift allows us to bring even more balance and variety to your weekly schedule:

🌟Wednesdays 8 AM with Jordan & Fridays 8 AM with Genn — Mat Pilates (formerly Barre)
🌟Thursdays 11 AM with Amanda — Mat Pilates (formerly yoga sculpt)

This class focuses on form, control, and full-body strength using props like bands and light weights — no heat, just intentional movement and breath.

Come explore the foundation of Pilates and feel the difference from the inside out. 💫

10/06/2025

🧘‍♀️ World Mental Health Day with lululemon x Om Studios 💛
Join us Friday, October 10th at 10:30 AM for a free all-levels yoga class led by Lindsay in celebration of World Mental Health Day.

Take a moment to pause, breathe, and move for your mind.

As a special thank you, all Om members receive 25% off at the lululemon Monterey store that day — the perfect opportunity to treat yourself to something that supports your practice and wellbeing.

✨ Space is limited — come flow, connect, and honor the power of mindful movement. Sign up on our website!

09/19/2025

Take a deep breath and journey inward. 🌬️✨

Join Lindsay for a 75-minute class that begins with gentle yoga to ground you into your body, followed by an active breathwork journey designed to move energy, clear stagnation, and open space for release and renewal.

This powerful practice is an invitation to reconnect with your inner vitality and leave feeling lighter, clearer, and more at ease.

Sept. 26th 7:00 - 8:15 pm
Bring your journal, water and a yoga mat. Sign up on our website or app

09/18/2025

Strength, stability, and flow — our Reformer Pilates classes are designed to meet you exactly where you are ✨

- Level 1/2 — a beginner-friendly pace focusing on foundations and alignment.
- Level 2/3 — a fluid, dynamic class with more advanced repertoire to challenge your practice.
- Pilates for Active Aging — a supportive, slower approach perfect for injury recovery or simply moving with more ease as you age.

No matter your starting point, there’s a space for you on the reformer. 💫

And if you’re brand new to Pilates, our 4-week Beginner Series begins Sundays in October at 11 AM with Jordan— the perfect way to build a strong foundation and confidently step into your practice.

09/18/2025

09/17/2025

This Sunday, 9/21, join Hannah for an Ayurvedic Reset for the Nervous System 🌿

Through a gentle yoga practice and an immersive workshop, you’ll explore ancient Ayurvedic tools designed to bring balance, calm, and alignment to your daily rhythm. Together, we’ll journey into practices that soothe the nervous system and reconnect you with your natural state of harmony.

✨ Sunday, September 21
✨ Led by the lovely Hannah
✨ Includes yoga + Ayurvedic lifestyle practices

Sign up on our website!

09/16/2025

Ready to begin your Pilates journey? ✨
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This 4-week Beginner Reformer Series is designed to introduce you to the foundations of classical Pilates while guiding you through safe, effective, and mindful movement on the reformer. Together, we’ll explore form, control, and breath to strengthen your body, quiet your mind, and create more flow in daily life.
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October Sunday’s at 11 am with Jordan Rossow
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Series Details:
• 4 weeks of 60-minute sessions
• Small group format (only 7 spots available)
• $159 investment in your practice
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Reserve your spot by emailing hello@omoasis.com
— spaces will fill quickly!

09/11/2025

Do you love OM Studios? 💫
We’re giving one lucky winner an OM Hoodie + a FREE pass to an upcoming workshop at the studio!

✨ How to Enter:

Leave us a 5-star Google Review

Include a photo with your review (your practice space, favorite spot in the studio, or a smiling selfie!)

Each review with a photo will be entered into our giveaway. Not only does your support mean the world to us, but it also helps more people in Monterey discover our community.

Winner will be announced SEPTEMBER 24th

Ready to share the love?

09/10/2025

September invites us to slow down, reconnect, and carve out space for presence. This month at Om Studios we’re gathering in community with offerings designed to ground, restore, and inspire. From sound journeys to nourishing yoga practices and mindful workshops, each event is an invitation to pause and realign.
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Take a moment for yourself this season—you’ll find all of our September events on our website.

Address

631 Cass Street
Monterey, CA
93940

Opening Hours

Monday	9am - 11am
	4pm - 8pm
Tuesday	9am - 11am
	4pm - 8pm
Wednesday	9am - 11am
	4pm - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+18312149405

Website

http://www.OmOasis.com/

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Our Story

Empower yourself and follow a path toward overall wellbeing with incredible Yoga, Barre and Pilates classes at Om Studios! We’re a boutique yoga studio focused on motivating our students to explore outside of their comfort zones and challenge themselves, both on and off the mat. Our class sizes are small for an intimate experience and instructors are welcoming and supportive, willing to meet you wherever you’re at in your yoga journey. Om is an energizing, inspiring space saturated with natural light, bamboo flooring and a boutique brimming with the best active wear for your practice. The moment you walk through the door, it is our goal to make you feel at home, where our students and staff are on a first name basis. Come explore our wide range of classes from Heated Vinyasa to Yin we got your covered! But Om Studios doesn’t stop at yoga, we also offer barre and pilates reformer classes. Join us at Om Studios for empowering and rejuvenating classes and take a moment to retreat from your day. You can also find us in Carmel for in the Barnyard Shopping Center. Or come in and shop a different array of boutique options. Follow the Carmel studio at www.facebook.com/omstudioscarmel

11/13/2025

10/19/2025

10/14/2025

10/06/2025

09/19/2025

09/18/2025

09/18/2025

09/17/2025

09/16/2025

09/11/2025

09/10/2025

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