Hands-on-Health

Hands-on-Health Hands-on-Health Chiropractic is on a mission to change the way Grays Harbor experiences wellness by helping the body to express optimal self-healing.

Dr. Kyna Wilson is a female chiropractor with a heart to heal in Grays Harbor. We have a view and approach to healthcare different from standard medical and hope to help explain to each patient how the body is designed to function. Our goal is to restore our patients to a place of optimal self-healing; back to the basics of what the body was created to do! Hands-on-Health is an atmosphere, focus and set up different from any other chiropractic practice, making it feel like a second home to everyone that we treat. We understand the many challenges of raising a family, having goals for wellness, and fitting in appointments; our goal is to meet you where you are and make it simple and rewarding. Bring the kids, we always have extra hands to help! Dr. Wilson specializes in care of women, children and families, including pregnancy. She is certified in Webster technique, trained in craniosacral therapy, myofascial realease therapy and various other soft tissue protocols and has a many ways of adjusting the body to meet every patient's specific need, including hands-on and hands-free. We treat babes as early as first days of life, our most seasoned patient is in her 90's, we treat many hard-on-their-body men, and no one is too physically large for Dr. Wilson to work with. We cannot wait to welcome you with open arms and share this experience together.

11/11/2025

We just opened up an extra shift for tomorrow and have lots of space in the 4:00 hour for existing patients. Call or text to get scheduled. (360)249-2700.

11/10/2025

We have two last minute chiro openings for existing patients today at 4:30. Please call or text to claim as yours. (360)249-2700.

Send a message to learn more

Sam the fried chicken is so happy to come to work today to see so the trick or treaters.
10/31/2025

Sam the fried chicken is so happy to come to work today to see so the trick or treaters.

09/11/2025

A fun victory today…

An 8 month old baby boy was brought in because of a head tilt called torticollis. While examining him, I took him for a cruise. He was holding onto my hands, and as I rolled backwards on my stool he took steps. I pointed out to his mama that with each step, he lead with his left leg, then brought his right leg up to midline to meet his left. Each time was the same. Lead with left leg to step, match his midline with right leg.

In addition, I realized the right side of his pelvis was locked and not moving.

Once we were ready to start treatment I attempted to free up his hip and pelvis first, but it was too restricted and his body wasn’t allowing it. I knew better than to force the issue, so I checked on the rest of his body.

His neck needed adjusted so badly, that with hardly any force at all, two spinal segments readjusted in his neck as soon as i led his head to the right posture for it.

After that I went back to his hip and with almost no overpressure his hip clicked right into place. His own body knew how to prioritize his treatment!

We put him back on his feet to cruise with me on the stool again and amazingly, he walked left foot in front, right foot in front, left foot in front, right foot in front. Now with each step he passed his leg well in front of midline with full and even strides on both sides!

Not only did we find that his neck needed the help his mama suspected, but his neck tension was causing issues with his gait too!

Bodies are amazing!

Here’s an awesome before and after today. This fella (to whom I promised I would cover up his tattoo, like my choice?) h...
09/04/2025

Here’s an awesome before and after today.

This fella (to whom I promised I would cover up his tattoo, like my choice?) had such a noticeable scoliosis I asked him if he wanted to be my science experiment, 😂. I wasn’t sure if I would be able to make a difference or not, but I thought there was at least a good chance.

The first photo is the shape of his spine before his adjustment (red Sharpie). The second (black Sharpie) is the shape of his spine after his adjustment!

Rachel Reese, LMT and I spent our last night of training having a very medieval 🏰 dinner 🥘. Who gets treatment done by R...
08/17/2025

Rachel Reese, LMT and I spent our last night of training having a very medieval 🏰 dinner 🥘. Who gets treatment done by Rachel? If so, prepare to be spoiled with lots of new techniques! One more day tomorrow before we fly back home.

08/17/2025

Pro: This is THEE BEST treatment course I think I’ve ever taken!

Con: It’s left me with ZERO time for doodling!

No doodle pics to post, BUT 💯 learning means I’m ready to try all new things on so many of you!!!!

For the next three days, I’ll be in class learning more about neural (nerve) manipulation after traumas (with a focus on...
08/15/2025

For the next three days, I’ll be in class learning more about neural (nerve) manipulation after traumas (with a focus on whiplash injuries).

This is a first in a series of four courses I’ll be traveling to take over the next year.

You’ll likely see me post over the weekend, at some point revealing which other local provider I’ve traveled with (any guesses?), and usually when I’m in classes, you also get a glimpse at all the doodles I make in my notes sections. Who else learns best when doodling?

08/11/2025

Jen is on vacation this week!

Tully will be in during office hours covering for her. Unlike Jen, Tully will have no hours outside of our patient care hours, so no texts will be checked or responded to until we are open and in office.

Patient care hours this week are:
Monday and Wednesday 4:00-7:00pm.

Dr. Wilson leaves Thursday morning for a work training in Phoenix, so hours are very limited this week.

Enjoy the sunshine!!!!

Anyone… 🤷🏻‍♀️🙋🏻‍♀️🙅🏻‍♀️
08/08/2025

Anyone… 🤷🏻‍♀️🙋🏻‍♀️🙅🏻‍♀️

Him, laying on the kids' table: I think I got a rib out.Her, going to grab the stool to sit for a neck adjustment just l...
08/07/2025

Him, laying on the kids' table: I think I got a rib out.

Her, going to grab the stool to sit for a neck adjustment just like Dr. Wilson: Let me take a look at that.

Him: Ahhhhh, yep, that's the spot!

Death from cuteness overload?! Absolutely!

Address

(Thriftway Parking Lot) 324 S. Main Street Suite B
Montesano, WA
98563

Opening Hours

Monday 4pm - 7pm
Tuesday 9am - 12pm
Wednesday 4pm - 7pm
Thursday 9am - 12pm

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