https://www.facebook.com/347602398426430/

Discover Your Sisu Therapy Services

Home
United States
Montevideo, MN
Discover Your Sisu Therapy Services

Serving the Montevideo area in MN.

Discover Your Sisu Therapy Services provides pediatric and mental health occupational therapy services, specializing in infant massage, mental and social skills, motor delays, self-regulation, and sensory processing.

12/31/2025

🌟 Happy New Year from Discover Your Sisu Therapy Services! 🌟

As I wrap up an incredible 2025, my heart is full of gratitude. "Sisu" is all about extraordinary determination and resilience, and I have seen that spirit shine through in every single one of my clients this year.

It has been a year of growth, hard work, and—most importantly—supporting the community pursue what matters most.

2025 Impact:

🎇 551 Outpatient Visits: I am so proud of the progress of my clients!

🎇 Local Schools: I was honored to provide dedicated OT services to the Montevideo Public Schools, supporting students in their development and classroom success.

🎇 Community Partnership: I proudly assisted Johnson Memorial Health Services, providing essential OT coverage within their hospital and care center settings.

To my clients, their families, and healthcare partners: thank you for trusting me with your care. Watching you reach your goals is why I do what I do.

I can’t wait to see what we can achieve together in 2026! 🥂✨

In health and Sisu,
Annika, Occupational Therapist

12/25/2025

Merry Christmas! 🕊️

We are so grateful for our wonderful community. May your holiday be filled with joy, rest, and connection. We look forward to seeing you in the New Year! 🌟

With gratitude,
Annika | Discover Your Sisu Therapy Services

12/22/2025

🌬️ Windows Down, Spirits Up! 🎄

It’s 37 degrees, and it feels absolutely wonderful! ☀️

There’s nothing quite like sitting in the park with the windows down, catching up on documentation between home visits, and soaking in this crisp, fresh air.

In the midst of the Christmas week hustle, these quiet moments are where we find our Sisu—that inner strength and presence that helps us recharge. We don't need a heatwave to enjoy the outdoors; sometimes, just a little bit of sunshine and a deep breath of winter air is all it takes to reset.

We want to hear from you! Whether you’re finishing up at work, heading home from school, or picking the kids up from daycare:

• How are you planning to embrace this weather today?
• A walk in the park?
• A quick play session outside?
• Or maybe just a scenic drive with the windows cracked?

Drop a comment below and let us know how you’re finding your "glow" this week! 👇

11/26/2025

Giving thanks for so much this season! 🧡

Annika will be taking a well-deserved break to celebrate Thanksgiving and will be out of the office from November 26-30, 2025. We'll be back to assist you shortly after the holiday.

Wishing you and your loved ones a truly blessed and happy Thanksgiving!

Warmly,

Discover Your Sisu Therapy Services

11/19/2025

Fall Fun: Chasing Joy and Developing Skills! 🍂🐿️

Annika at Discover Your Sisu Therapy Services absolutely loves bringing kids out to experience the pure magic of Fall weather!

Watch our latest reel to see some serious sensory exploration in action. From the satisfying crunch of leaves to the thrill of a good squirrel chase—this little adventurer was determined to make a new friend! 😂 (Maybe next time, buddy!)

These moments aren't just fun; they're packed with opportunities for growth:
• Sensory Input: Feeling the texture of leaves, hearing the wind, and smelling the crisp autumn air.
• Gross Motor Skills: Running, jumping, and navigating uneven ground around the park.
• Persistence & Play: Learning to try, try, and try again (even when that squirrel is too fast!).

Ready to see how we discover the Sisu (inner strength) in your child through joyful, meaningful play? Send us a message to learn more!

11/19/2025

Fall Fun: Chasing Joy and Developing Skills! 🍂🐿️

Annika at Discover Your Sisu Therapy Services absolutely loves bringing kids out to experience the pure magic of Fall weather!

Watch our latest reel to see some serious sensory exploration in action. From the satisfying crunch of leaves to the thrill of a good squirrel chase—this little adventurer was determined to make a new friend! 😂 (Maybe next time, buddy!)

These moments aren't just fun; they're packed with opportunities for growth:
• Sensory Input: Feeling the texture of leaves, hearing the wind, and smelling the crisp autumn air.
• Gross Motor Skills: Running, jumping, and navigating uneven ground at the park.
• Persistence & Play: Learning to try, try, and try again (even when that squirrel is too fast!).

Ready to see how we discover the Sisu (inner strength) in your child through joyful, meaningful play? Send us a message to learn more!

11/14/2025

We are absolutely bursting with pride over this incredible testimonial! 🤩

It is the highest compliment when a former client shares how much their experience with Annika and Discover Your Sisu Therapy Services has changed their life. To know our work helped this high school student not only manage their ADHD stressors but also inspire them to pursue a career in Occupational Therapy—that’s the true definition of Sisu!

Annika's approach goes beyond simple coping; it's about building foundational skills and inner strength that last a lifetime. Thank you for sharing your journey and for planning to pay that help forward! We can't wait to watch your dreams come true!

11/11/2025

🍎 The best therapy happens when you least expect it! 🥧

Today, Annika walked into a spontaneous, high-demand situation: a little one in a princess dress requested to bake an apple pie! We immediately embraced the challenge, making the best pie we could with the ingredients on hand. Even though we had to improvise with ingredients, the biggest benefits were in the process, not the perfect product.

Meal preparation and baking are loaded with developmental advantages:

🍎Measuring & Math: A fun, practical way to learn fractions and volumes.

🍏Sequencing: Breaking the recipe into steps (Executive Functioning) which translates to following classroom routines.

🍎Fine Motor Strength: Using a fork to whisk, a spoon to scoop, and working those small hand muscles needed for future handwriting.

🍏Self-Regulation: Waiting for the timer, dealing with messiness, and managing frustration when a step doesn't go perfectly teaches emotional regulation.

Every stir, measure, and sprinkle is skill-building disguised as fun. Let the kids help! The mess is worth the marvelous progress!

Has your child mastered a new kitchen skill lately? Tell us about it!

11/05/2025

Does this sound familiar? You wake up feeling on edge, and the list of things to do is absolutely overwhelming:
• Seven reports and three evaluations for school.
• Twelve claims to submit to insurance.
• Two long phone calls I know I have to make time for.
• The ever-present mountain of laundry and a demanding to-do list at home.

The stress can be crushing. Lately, I’ve been practicing what I preach and really focusing on being more mindful of myself.

This meant realizing I needed uninterrupted time to myself today. I kept my kid at daycare until closing, and I allowed myself to not feel guilty about it.

My self-care wasn't complicated, but it was essential:
• I needed to feel the cold river beneath my feet.
• I needed to touch the leaves and take in the beauty of nature.
• I needed to hear the crunching fall leaves underfoot and in my hand.
• I needed to walk for 30 minutes without checking my phone.

And you know what? I felt better.

Work can wait. The toilets and laundry will still be there tomorrow. Sometimes, the most productive thing you can do is give yourself permission to step away and recharge.

Allow yourself to be kind to yourself. That's the core of discovering your Sisu—the extraordinary determination, grit, and courage that helps you take care of you first.

What small act of self-kindness did you allow yourself today? Share it in the comments!

10/28/2025

Good morning! Annika Swenson, OTR/L of Discover Your Sisu Therapy Services is dedicated to advancing the quality of care for rural communities.

Today, Annika is attending the Primewest Health Providers & Partners Rural Healthcare Fall Conference to engage with the latest research, policy updates, and innovative strategies impacting rural health.

We are committed to continuous professional growth to ensure our Occupational Therapy services remain evidence-based, effective, and tailored to the unique needs of our clients.

10/27/2025

It's ADHD Awareness Month! 🧠

This October, let's talk about Attention-Deficit/Hyperactivity Disorder (ADHD) to clear up misconceptions and show support. ADHD isn't a lack of effort; it's a difference in how the brain works, often affecting the ability to plan, focus, and manage emotions.

Why is it Hard to Just "Focus"?
People with ADHD often struggle with Executive Functions—the brain's CEO skills. This means everyday tasks can be tough because of challenges with:

• Time Management: Feeling like time is always slipping away, making deadlines a struggle.
• Organization: Keeping up with belongings, papers, and to-do lists can feel overwhelming.
• Impulse Control: Reacting quickly or interrupting others before fully thinking things through.

Meet the Therapist: Annika Swenson
We're proud to feature Annika Swenson, an Occupational Therapist (OT) and ADHD-Certified Rehabilitation Services Provider (ADHD-RSP) at Discover Your Sisu Therapy Services.

As an Occupational Therapist, Annika focuses on practical, real-world solutions. She doesn't just treat the label; she gives her clients tools and personalized strategies to turn challenges into strengths. Her work helps people with ADHD learn how to build systems for:
• Getting Started on tasks (Initiation).
• Staying Organized (Planning & Structure).
• Calming Down when overwhelmed (Regulation).

Annika helps people find their "sisu"—that deep, determined spirit—to thrive in school, work, and life.

Quick Question: Is it ADD or ADHD?
You might still hear ADD, but the official term is now ADHD (Attention-Deficit/Hyperactivity Disorder).
The difference is in the presentation:
• If a person only struggles with focus (no hyperactivity), it’s called ADHD, Predominantly Inattentive Presentation (which is what people often mean when they say ADD).
• ADHD is the umbrella term for all three types: Inattentive, Hyperactive/Impulsive, and Combined.

This month, let's spread understanding and recognize the determination it takes to live with ADHD. Support awareness and the work of amazing professionals like Annika!

10/16/2025

That moment when a parent's words leave you speechless—and teary-eyed. 🥹

Annika, Occupational Therapist, received this beautiful message from a parent recently, and it perfectly captures the heart of what we do at Discover Your Sisu Therapy Services.

We were so touched, we had to share:

“I just wanted to truly thank Annika for everything she did for my child and myself. She was such a blessing in my child’s life, and in mine too. The patience, care, and warmth she showed my child meant more than words can express. Annika helped her grow in ways that went far beyond just her sessions. Annika gave her confidence, comfort, and joy in learning and trying new things. Annika made such a positive impact.

Watching how much she blossomed under Annika’s care is something I’ll never forget. It was clear how much Annika genuinely cared for her, and that kind of love and dedication didn’t go unnoticed. Thank you, Annika, for pouring so much of your heart into what you do — it made a lasting difference for her and for our family.”

Thank you to this parent for sharing your Sisu journey with us. It's an honor to partner with families and see these amazing transformations. 💙

Address

Montevideo, MN
56265

Telephone

+13203210432

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Discover Your Sisu Therapy Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Discover Your Sisu Therapy Services:

Shortcuts

Want your practice to be the top-listed Clinic in Montevideo?

12/31/2025

12/25/2025

12/22/2025

11/26/2025

11/19/2025

11/19/2025

11/14/2025

11/11/2025

11/05/2025

10/28/2025

10/27/2025

10/16/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category