Vermont Salt Cave Spa & Halotherapy Center

04/27/2026

We have a wonderful selection of gift ideas for your mother. Don’t forget to give her the gift of relaxation this year! You can also get gift cards in store or online: https://app.squareup.com/gift/MLRD725X6WYD5/order

04/24/2026

Starting May 3rd we are now offering Sound Bath Sessions in the Salt Cave! Joining us will be Kathryn Grimes of Wandering Song guiding you through one hour of relaxing, meditative, grounding sound. 60$ a session (sessions are not prepaid but reservations are required)

May 3rd, 16th, 17th, and 31st. 3pm and 4:30pm sessions
https://app.acuityscheduling.com/schedule.php?owner=12892735&appointmentType=92283559

04/23/2026

We are closing registration on the May class on May 1. Registration for the July class open until 6/13. Reserve your spot soon!!

Come and join us and Vivacity Crystals May 30, 2026 or July 10, 2026 3pm-5pm for a hands-on crystal grid workshop where participants will arrange crystals in sacred geometric patterns to focus intention, energy, and manifestation! At registration, you’ll be invited to select the focus of your grid - such as love, protection, prosperity, healing, or peace - reflecting what you’d like to invite more of into your life and what intentions you wish to nurture. Each guest will receive a curated set of crystals aligned with their chosen intention, and during the class we’ll assemble the grid together, set our intentions, and explore how to work with your grid as a daily ritual for grounding, clarity, and energetic alignment with your wellness goals. Our time together will conclude with a restorative session in the salt cave to relax, integrate, and soak in the peaceful energy of the space 💎🌿
These energy-infused handmade grids, crystals, and grid outlines are yours to keep! You will leave feeling confident in how to care for your crystals, including cleansing, charging, and programming them with intentions and affirmations.
No prior knowledge is necessary - just come with an open mind and heart while enjoying the company of like-minded peers. ✨
Class size maximum of 6. 90$
Register here: https://app.acuityscheduling.com/schedule.php?owner=12892735&appointmentType=90645718

04/20/2026

Announcing our next yoga nidra session with J Mountain Yoga (Joanne Dennis) on Mother’s Day! Sunday, May 10 at 10a.m.
https://www.jmountainyoga.com/schedule

04/18/2026

Come and join us and Vivacity Crystals May 30, 2026 or July 10, 2026 3pm-5pm for a hands-on crystal grid workshop where participants will arrange crystals in sacred geometric patterns to focus intention, energy, and manifestation! At registration, you’ll be invited to select the focus of your grid - such as love, protection, prosperity, healing, or peace - reflecting what you’d like to invite more of into your life and what intentions you wish to nurture. Each guest will receive a curated set of crystals aligned with their chosen intention, and during the class we’ll assemble the grid together, set our intentions, and explore how to work with your grid as a daily ritual for grounding, clarity, and energetic alignment with your wellness goals. Our time together will conclude with a restorative session in the salt cave to relax, integrate, and soak in the peaceful energy of the space 💎🌿
These energy-infused handmade grids, crystals, and grid outlines are yours to keep! You will leave feeling confident in how to care for your crystals, including cleansing, charging, and programming them with intentions and affirmations.
No prior knowledge is necessary - just come with an open mind and heart while enjoying the company of like-minded peers. ✨
Class size maximum of 6. 90$
Register here: https://app.acuityscheduling.com/schedule.php?owner=12892735&appointmentType=90645718

04/17/2026

Please consider nominating the Vermont Salt Cave as best day spa!

Nominate your favorite Vermont businesses, people and places April 15-May 3, 2026.

04/17/2026

Earth day is April 22nd! The world is at a loss right now, but you can help by using more biodegradable and reusable products! Here is our earth day collection, including washrags, pads, and tumblers!

04/12/2026

Did you know Magnesium Salts are great for you? We have them for sale and as an add-on for our luxurious foot soaks! They have been known to have the following benefits (according to healthline.com) :

“Muscle and Joint Relief: Soaking in Epsom salt baths can soothe sore muscles, relieve tension, reduce swelling, and decrease joint stiffness.
Constipation Relief: Magnesium sulfate acts as an osmotic laxative, drawing water into the intestines to facilitate bowel movements.
Stress Management & Sleep: Magnesium helps the brain produce neurotransmitters that induce sleep and reduce stress.
Skin Health & Dermatological Uses: Regular baths can soothe skin irritation, treat eczema, alleviate psoriasis, and treat itchy skin from allergies or mosquito bites.
Mineral Absorption: While evidence is mixed, many believe that, compared to oral supplements, transdermal (skin) absorption of magnesium salts can be highly effective in raising magnesium levels, preventing issues like diarrhea.
Headache/Migraine Relief: Some studies suggest that magnesium can help ease headache pain. “

04/10/2026

We love supporting our local businesses! 🤍

04/08/2026

We still have 3 spots left for this Sunday! Come join Joanne Dennis of J Mountain Yoga at 10 a.m. for a wonderful relaxing session of Yoga Nidra in the Salt Cave. Register at the link: https://www.jmountainyoga.com/schedule

We have 2 more Yoga Nidra Days coming up for April and May!
Preregistration only: https://www.jmountainyoga.com/offerings/yoga-nidra-at-the-salt-cave?fbclid=IwY2xjawQhB9hleHRuA2FlbQIxMABicmlkETFjNVZJZDA3R3VZY01OTENWc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgTlPZSTUzDArNEAVVR45CMIV1dhY_vpvGd_6wu398QdQVnLPTU2zCmigPqO_aem_B8uhdpX4AZE5xTDvrh73aw

04/04/2026

We are open regular hours today and then closed until Thursday 4/9.

03/30/2026

Come join us for a relaxing salt cave session!