24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!
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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
11/28/2025
✨ From cane to conquering the Leaderboard! ✨
Jessica, a retired combat veteran, faced years of pain from injuries, lupus, arthritis, and more. But through HOTWORX, she’s found relief, strength, and confidence again. What started as a slow return to fitness turned into a full transformation—she ditched her cane, discovered her love for Hot Cycle, and even finished #3 on her studio’s Leaderboard in 2024. 💪🔥 Her story proves that it’s never too late to find healing and passion through the power of infrared fitness.
11/26/2025
BOOK YOUR SESSIONS! Hot Warrior, Hot Core, and Hot Cycle! 3 NEW HOTWORX workout videos with your VIs, Brittany and Allison, are OUT NOW!
11/25/2025
HOTWORX BIGGEST SALE OF THE YEAR!!!🔥 25¢ ENROLLMENT + the rest of November FREE + ALL of December FREE + a FREE foam roller! That’s OVER $200 in savings! 🤩Use the link in our bio to lock this special in before it’s gone!!! 🧡
11/24/2025
🔥 Final Week to Support Workouts for Heroes! 🔥
We’re in the final week of this year’s Workouts for Heroes campaign, and there’s still time to make a powerful impact.
Throughout October and November, HOTWORX studios nationwide have been raising funds for two incredible organizations:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota.
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — easing financial burdens for military women battling breast cancer so they can focus on recovery.
💪 This is your last chance to join the mission.
Purchase a dedication ribbon to honor a veteran or survivor, or grab a limited-edition Pink Yoga Towel — with proceeds benefiting both organizations.
Help your local HOTWORX studio reach its $200 fundraising goal and be part of a nationwide effort to give back. Every dollar matters, and together, we can close out this campaign stronger than ever.
Follow the link in our bio to donate and uplift a veteran or military family today. Let’s finish November with purpose and honor.
Available at participating HOTWORX Studios only. While supplies last.
11/24/2025
BLACK FRIDAY STARTS NOW‼️ Save OVER $200 with 25¢ enrollment, the rest of November FREE, ALL of December FREE, PLUS a FREE foam roller with sign-up!🔥
Schedule your FREE session now and lock in the hottest offer of the year!🔥💪🏼
11/21/2025
Refresh Your Flow—Save 10% on Yoga Towels
11/19/2025
Releasing Hot Warrior, Hot Core & Hot Cycle workout videos on Wednesday, November 26! Book your sessions NOW and Earn The Burn with your VIs Brittany and Allison!
11/18/2025
🔥 Final Weeks to Support Workouts for Heroes! 🔥
We’re in the home stretch of this year’s Workouts for Heroes campaign, and there’s still time to make a powerful impact before November 30.
Throughout October and November, HOTWORX studios nationwide have been raising funds for two incredible organizations:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota.
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — easing financial burdens for military women battling breast cancer so they can focus on recovery.
💪 This is your last chance to join the mission.
Purchase a dedication ribbon to honor a veteran or survivor, or grab a limited-edition Pink Yoga Towel — with proceeds benefiting both organizations.
Help your local HOTWORX studio reach its $200 fundraising goal and be part of a nationwide effort to give back. Every dollar matters, and together, we can close out this campaign stronger than ever.
Follow the link in our bio to donate and uplift a veteran or military family today. Let’s finish November with purpose and honor.
Available at participating HOTWORX Studios only. While supplies last.
11/17/2025
This is your sign to sweat smarter, not harder💦 Earn the burn for only $25 down (reg. $99) + get a FREE HOTWORX mat with your beginner bundle this month!🔥 Use the link in our bio to schedule your FREE VIP trial session today!
11/17/2025
800 LOCATIONS 🎉🔥
Thank you to the 380,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.
11/14/2025
Meet Kelly, a member for almost 2 years! She’s loves our 30-minute isometric sessions and recently discovered a new love for Hot Warrior 🔥💪 She keeps her routine fun by mixing up all our isometric workouts!
Ready to find your favorite session?
Join this month for just $25 enrollment + a FREE HOTWORX mat with your beginner bundle!
11/13/2025
Consistency is key. ✨ Tag your accountability buddy below
11/10/2025
This isn’t just a workout—it’s a whole new way to train. Step into the infrared, power through the burn, and leave stronger every single time. Are you ready to see why HOTWORX is changing the game? 💪✨
11/06/2025
Strong today, stronger tomorrow.
11/03/2025
Heat. Infrared Energy. Exercise. Let’s go! 💪
10/29/2025
BOOK YOUR SESSIONS! Hot Barre None Hot Bands Hot Blast! 3 NEW HOTWORX workout videos with your VIs Ashlee B., Maria, and Stephanie are OUT NOW!
*Hot Blast is only available at participating locations
Address
2300 Woodforest Pkwy N Suite 1000 Montgomery, TX 77316
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HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!
3D TRAINING
HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.
INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.
EXERCISE– Two forms of exercise work very well inside of the HOTWORX infrared sauna- Isometrics and HIIT. With isometrics, a variety of methods can be used, such as yoga and pilates. With HIIT (High Intensity Interval Training), a short 15-minute routine with a cycle or row will provide just the right amount of workout results when combined with heat and infrared energy.
