Inspire Services, LLC

Inspire Services, LLC Providing Exceptional Care for Depression, Anxiety, Burnout, Stress, Trauma, Relationships, Explore our services to learn more.

We are a licensed service provider based in South Central Minnesota serving individuals with mental health and substance use needs. We truly care about our clients and work tirelessly to provide personalized, effective services based on their needs. The founders of Inspire Services, LLC have worked in the field since 2004, and have provided a number of specialized services to those faced with challenging life circumstances and conditions. Client well-being is at the center of service delivery, and we work diligently to help each person be the best they can be.

11/06/2025

Stop waiting for motivation.

The real secret to getting things done is making it easier to START.

Lower the entry barrier and collapse the gap between wanting to do something and actually doing it.

This week's episode breaks down the science of starting.

🎧 Listen to the full episode on Apple Podcasts, Spotify or YouTube.
📧 Sign up for the nonstatic newsletter to never miss an episode at nonstatic.org.

Meet Dani Meeks-Hull, one of our outpatient psychotherapists and one of the few therapists on our team certified in Dial...
11/05/2025

Meet Dani Meeks-Hull, one of our outpatient psychotherapists and one of the few therapists on our team certified in Dialectical Behavioral Therapy (DBT).

She's passionate about helping clients break through barriers to reach their full potential.

Her approach is hands-on and supportive, meeting you where you are as you work through challenges with relationships, grief and loss, trauma, and persistent mental illness.

Dani is extensively trained in CBT, Experiential Practices, Solution-Focused Therapy, and Person-Centered Therapy.

She draws from these approaches to provide care tailored to what fits best for you.

Swipe to learn more about Dani's therapy approach and background.

If you're looking for a therapist who's genuinely invested in helping you reach your full potential, Dani might be the right fit.

📞 (507) 364-5312 - Free consultation
📍 Montgomery | St. Peter | New Ulm

Sometimes the simplest tools are the most powerful. Just 10-15 minutes of walking daily can: 🧠 Reduce anxiety and improv...
11/04/2025

Sometimes the simplest tools are the most powerful.

Just 10-15 minutes of walking daily can:

🧠 Reduce anxiety and improve mood - Physical movement releases endorphins and helps regulate stress hormones

💭 Clear your mind - A short walk gives your brain a break and can help you process emotions or solve problems

😴 Improve sleep quality - Regular movement helps regulate your sleep-wake cycle naturally

You don't need a gym membership or fancy equipment.

A walk around the block, through your neighborhood, or even inside your home counts.

Mental health care isn't just what happens in the therapy room, it's also the small, daily choices we make to care for ourselves.

What's your favorite place to walk? 🌳

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🔗 Visit us at:
www.inspireservicesllc.com
www.nonstatic.org

Let's clear up a common myth:MYTH: Seeking help for substance use means you've hit 'rock bottom.' ❌TRUTH: If you’re wond...
11/03/2025

Let's clear up a common myth:

MYTH: Seeking help for substance use means you've hit 'rock bottom.' ❌

TRUTH: If you’re wondering when is the right time to ask for help, right now is the right time. Early intervention often leads to better outcomes, and you deserve support at ANY stage of your journey. ✅

At Inspire Services, we believe recovery is possible for everyone.

Our compassionate team provides evidence-based substance use treatment without judgment.

You don't have to wait until things get worse. You deserve help today.

Questions? Call (507) 364-5312.

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🔗 Visit us at:
www.inspireservicesllc.com
www.nonstatic.org

Sunday reflection 💭 What's one thing you're proud of yourself for this week, no matter how small? Maybe you: ✨ Reached o...
11/02/2025

Sunday reflection 💭

What's one thing you're proud of yourself for this week, no matter how small?

Maybe you:
✨ Reached out to a friend
✨ Attended a therapy session
✨ Said no to something that wasn't good for you
✨ Got out of bed on a hard day
✨ Asked for help when you needed it Every step forward counts.

Share in the comments if you feel comfortable. 👇

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🔗 Visit us at:
www.inspireservicesllc.com
www.nonstatic.org

10/30/2025

You don't need clarity to begin. You need motion to find clarity.

Movement forward, even if it's imperfect, is one of the best ways to combat regret about what we did or didn't do in the past.

We spend so much time trying to get everything figured out, but clarity comes through action, not before it.

🎧 Listen to the full episode on Apple Podcasts, Spotify or YouTube.
📧 Sign up for the nonstatic newsletter to never miss an episode at nonstatic.org.

Meet Heather Peterson, one of our outpatient psychotherapists who's been with Inspire Services for over seven years.She'...
10/29/2025

Meet Heather Peterson, one of our outpatient psychotherapists who's been with Inspire Services for over seven years.

She's passionate about helping you navigate life's obstacles and uncover strengths you might not even know you have.

Her approach is trauma-informed and integrative, blending practical tools from CBT, Solution-Focused Therapy, Motivational Interviewing, and more to create a safe, compassionate space where real growth can happen.

Heather works with clients facing a range of challenges, helping them explore emotions, build resilience, and create meaningful lives.

Swipe to learn more about Heather's therapy approach and what she loves to do outside of work.

If you're looking for a therapist who genuinely cares about your journey, Heather might be the right fit.

📞 (507) 364-5312 - Free consultation
📍 Montgomery | St. Peter | New Ulm

Healing doesn't erase what happened. It puts you back in control of what happens next. What's one small step you're taki...
10/28/2025

Healing doesn't erase what happened. It puts you back in control of what happens next.

What's one small step you're taking toward healing today?

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🔗 Visit us at:
www.inspireservicesllc.com
www.nonstatic.org

This week, meet McKenzie Lorentz, one of our Licensed Graduate Social Workers.McKenzie brings over 5 years of experience...
10/22/2025

This week, meet McKenzie Lorentz, one of our Licensed Graduate Social Workers.

McKenzie brings over 5 years of experience working with adolescents and adults navigating mental health challenges and substance use disorders. Her background even includes correctional settings.

What makes McKenzie's approach unique?

She uses multiple therapeutic modalities (Narrative therapy, CBT, and Solution-Focused therapy) depending on what you need. McKenzie adapts to meet you where you are.

Outside of work, you'll find her with a book, tending to her plant collection (which keeps growing), or spending time outdoors with friends and family.

Ready to work with McKenzie?

📞 (507) 364-5312 - Free consultation
📍 Montgomery | St. Peter | New Ulm

Swipe to see what failing forward actually looks like in real life →At Inspire Services, we don't expect you to get it r...
10/21/2025

Swipe to see what failing forward actually looks like in real life →

At Inspire Services, we don't expect you to get it right on the first try.

We expect you to be human. And we'll walk alongside you through every stumble, every lesson, every step forward.

Progress isn't a straight line. What matters is getting back up with a little more wisdom each time.

📞 (507) 364-5312
📍 Montgomery | St. Peter | New Ulm

Gratitude doesn't erase the hard things, but it does make room for something else to exist alongside them.When you're st...
10/20/2025

Gratitude doesn't erase the hard things, but it does make room for something else to exist alongside them.

When you're struggling, being told to "just be grateful" can feel dismissive.

But practicing gratitude isn't toxic positivity. It's noticing what's still good even while you're in the middle of something difficult.

It might be as simple as:
A cup of coffee that tastes right
A friend who checks in
A moment of quiet
Making it through another day

Gratitude opens new doors in your brain. It doesn't fix everything, but it shifts something.

And sometimes, that shift is enough to keep going.

What's one thing you're grateful for today, even if it's small?

📍 Montgomery | St. Peter | New Ulm
📞 (507) 364-5312

Address

32298 State Highway 13
Montgomery, MN
56069

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15073645312

Website

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