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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Inspire Services, LLC

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United States
Montgomery, MN
Inspire Services, LLC

Providing Exceptional Care for Depression, Anxiety, Burnout, Stress, Trauma, Relationships, Explore our services to learn more.

We are a licensed service provider based in South Central Minnesota serving individuals with mental health and substance use needs. We truly care about our clients and work tirelessly to provide personalized, effective services based on their needs. The founders of Inspire Services, LLC have worked in the field since 2004, and have provided a number of specialized services to those faced with challenging life circumstances and conditions. Client well-being is at the center of service delivery, and we work diligently to help each person be the best they can be.

03/02/2026

How we start our day often sets the tone for everything that follows.

This simple morning practice can help you cultivate gratitude, set intentions, and approach each day with clarity and purpose.

Take a few moments each morning to reflect on what you're grateful for, identify your intention for the day, plan one small act of kindness, and choose the energy you want to carry forward.

These small rituals can create meaningful shifts in your mindset and overall well-being.

What would you add to your morning routine?

03/01/2026

Setbacks are not endings, they're redirections.

Every challenge you face is an opportunity to learn, grow, and discover a new path forward.

When we shift our perspective on failure, we open ourselves up to resilience and possibility.

Remember that some of the most meaningful transformations begin with moments that feel like defeat. You have the strength to turn any setback into a setup for something better.

What new journey might be waiting for you on the other side of this moment?

02/25/2026

This week's employee spotlight features Bridget, Mental Health Practitioner/ARMHS!

Bridget brings nearly 20 years of experience in the mental health field, providing community-based ARMHS services and residential support to help individuals build skills and increase independence.

She uses a person-centered approach to help clients identify their strengths, work toward meaningful goals, and create their own sense of quality of life.

Check out slide 2 to learn more about her background and how she spends her free time.

📍 Montgomery | St. Peter | New Ulm
📞 (507) 364-5312

www.inspireservicesllc.com

02/24/2026

Relationships take work, and seeking support is a sign of strength, not weakness.

Couples counseling provides a safe space to reconnect, improve communication, resolve conflicts, rebuild trust, strengthen intimacy, navigate premarital decisions, and work through life transitions together.

Whether you're facing challenges or simply want to strengthen your bond, therapy can help you grow as partners and build a healthier, more fulfilling relationship. You don't have to navigate this alone.

Ready to invest in your relationship?

📞 (507) 364-5312
📍 Montgomery | St. Peter | New Ulm

www.inspireservicesllc.com

02/23/2026

Sometimes the best medicine comes in the form of activities that bring us joy and help us disconnect from daily stress.

Whether you're drawn to creative pursuits like painting and music, physical activities like cycling and dancing, or calming practices like gardening and meditation, hobbies can provide a powerful outlet for processing emotions and building resilience.

The key is finding something that resonates with you and making time for it regularly.

What hobby helps you feel most like yourself?

02/22/2026

Anxiety has a way of keeping us busy without moving us forward.

It gives us something to focus on, but often keeps us stuck in the same patterns and worries. True progress comes when we channel that energy into intentional action, whether that's seeking support, practicing coping skills, or taking small steps toward change.

If anxiety has been holding you back, it might be time to redirect that energy toward healing and growth. You don't have to stay in the rocking chair.

02/18/2026

Meet Alex, one of our mental health practitioners at Inspire Services.

Alex has been working in the mental health field for over 2.5 years, supporting individuals with intellectual and developmental disorders to build communication skills, manage symptoms, and develop independence.

Swipe to learn more about her experience and what she enjoys outside of work.

📍 Montgomery | St. Peter | New Ulm
📞 (507) 364-5312

www.inspireservicesllc.com

02/17/2026

Your mind and body often send signals when something needs attention.

Trouble sleeping, constant fatigue, loss of interest in activities you once loved, and persistent anxiety or sadness are all signs that it's time to reach out for support.

Recognizing these symptoms is the first step. The next is choosing to care for yourself and seeking help. You deserve to feel better, and support is available.

If you're experiencing any of these signs, we're here to help.

📞 (507) 364-5312
📍 Montgomery | St. Peter | New Ulm

www.inspireservicesllc.com

02/16/2026

When your thoughts are racing, it feels like you need to engage with every single one and figure it all out right now. But you don't.

Your brain is busy. You don't have to follow every thought that comes through. You can observe it without believing it, notice it without grabbing onto it, and let it move through without making it mean something about you.

At Inspire Services, we teach skills like this in DBT and individual therapy to help you manage racing thoughts, calm your nervous system, and get out of your head when it's spinning.

Save this for when you need it.

📍 Montgomery | St. Peter | New Ulm
📞 (507) 364-5312

02/15/2026

Every sunrise is a second chance to shine.

Yesterday might have been hard. You might have said things you regret, made choices you wish you could take back, or just barely made it through the day. That's okay, because today is new.

You get to try again. You get to show up differently, make different choices, and keep moving forward even when it feels impossible. Every morning gives you another opportunity to be the person you're working toward becoming.

If you're struggling and need support to make the most of your fresh starts, we're here with therapy, DBT, substance use treatment, ARMHS, and more.

📍 Montgomery | St. Peter | New Ulm
📞 (507) 364-5312

www.inspireservicesllc.com

02/14/2026

Valentine's Day isn't just about romantic love.

It's about the love you have for your family. The love you share with friends who show up when you need them. The love you're learning to give yourself. The love you have for your pets. The love you find in community.

Love shows up in so many ways. A text checking in. A meal dropped off. A listening ear. Showing up even when it's hard. Choosing yourself when you need rest.

Today, do one small act of kindness. For someone else or for yourself. Both count.

You are worthy of love, happiness, rest, and joy, just as you are.

Happy Valentine's Day from all of us at Inspire Services.

📍 Montgomery | St. Peter | New Ulm
📞 (507) 364-5312

02/13/2026

We brought everyone together on January 30th at our Lakeside Montgomery location for a day of connection and learning.

Jenna Lundgren kicked things off with a presentation on sustainable self-care and preservation that really resonated with the team.

"She was phenomenal!" said Shadylee, and Molly appreciated diving deeper into what sustainable self-care actually looks like in practice.

We spent time reviewing what we accomplished in 2025, talked about where we want to grow in 2026, and confirmed that the ways we've been communicating and supporting each other across locations are working.

Getting all three locations in one room doesn't happen often, but when it does, it's a good reminder of why we do this work and how taking care of ourselves helps us show up better for the communities we serve.

Address

32298 State Highway 13
Montgomery, MN
56069

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+15073645312

Website

http://www.inspireservicesllc.com/

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