Inspire Services, LLC

11/27/2025

Happy Thanksgiving from all of us at Inspire Services.

The holidays aren't easy for everyone, and if today feels heavy for you, that's ok.

However you're spending today, we hope you're taking care of yourself.

We're incredibly thankful for our dedicated team members who show up every single day to enrich the lives of others, we do not take you for granted!

And to each of you who have placed your trust in us, we're honored to walk alongside you in your healing journey.

We're here if you need support.

11/24/2025

Gratitude doesn't have to be grand.

A warm cup of coffee. A friend who checks in. A few minutes of quiet.

These small moments add up when you take time to notice them.

This Thanksgiving week, what's one small thing you're grateful for?

11/23/2025

11/23/2025

Nature can be part of healing.

Spending time outside, whether by the water, in the woods, or just in your backyard, can help you slow down and reset.

Fresh air and natural surroundings give your mind a break from mental chatter.

When was the last time you spent time in nature?

11/19/2025

Meet Stephanie Larson, one of our Licensed Independent Clinical Social Workers.

Stephanie works with individuals ages 13 and older, helping them overcome challenges and work toward their personal goals.

She uses CBT, Solution-Focused Therapy, and other evidence-based approaches tailored to what fits best for you.

Swipe to learn more about Stephanie's background and therapy approach.

📞 (507) 364-5312 - Free consultation
📍 Montgomery | St. Peter | New Ulm

11/18/2025

Six reminders for when things feel tough:

Showing up counts, even when it's hard.
You're allowed to change your mind.
Rest doesn't need to be earned.
Hard days don't cancel progress.
Growth happens in the messy middle.
Going slow still gets you there.

Which one do you need to hear today?

11/17/2025

You don't have to be perfect to be worthy of love and connection.

Healthy relationships are part of healing, not something you earn after you're "fixed."

You're allowed to be healing, struggling, and still in progress.

The right people will stay through the messy parts, not just the polished ones.

You deserve relationships while you work on yourself.

11/16/2025

Confused about the difference between a therapist and a psychiatrist?

You're not alone.

Therapists use evidence-based methods like CBT, DBT, EMDR, and other approaches to help you work through challenges, build coping skills, and address mental health concerns.

Psychiatrists are medical doctors who focus on diagnosing mental health conditions and prescribing medication when needed.

Many people work with both to get the most comprehensive care.

At Inspire Services, our therapists can help you determine what type of support is right for you.

And starting in 2026, we'll have a psychiatric provider on staff to offer medication management services.

Questions? Call us at (507) 364-5312.

11/13/2025

The O'Neill Foundation of Hope is hosting a food drive this Friday, November 14th at 12:00 PM in Bloomington.

This event is open to anyone who needs food assistance. They have space for 150 families/individuals and welcome anyone with a short-term need.

If you or someone you know could benefit from this resource, please sign up through the link below or visit www.oneillhope.org for more information.

https://www.eventbrite.com/e/food-drive-by-the-oneill-foundation-of-hope-tickets-1968788581646?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

⭐️Together, We Can Bring Hope and Food to Our Community ⭐️

11/12/2025