12/17/2025
The holidays can be sweet… and still carry grief. 💔
Like a macaron—beautiful on the outside, fragile on the inside—we often feel pressure to hold it together while missing the ones who should be here.
Not having our loved ones with us during this season can make the joy feel heavier and the silence louder.
Yesterday, Dr. Amanda Lewis-Yarbrough was honored to speak on WSFA-TV about grief during the holidays—because these conversations matter and no one should feel alone in this season.
✨ Protect your mental wellness by setting gentle boundaries
✨ Nourish your spirit with prayer, meditation, or quiet reflection
✨ Honor your grief—love doesn’t disappear, it changes form
Joy and sorrow can coexist. You’re not broken—you’re remembering. 🤍
For one Montgomery family, this holiday season carries a new and painful weight.