Woodforest Counseling

02/12/2026

https://www.woodforestcounseling.com/article/3-techniques-for-increasing-self-awareness

Self-awareness is the doorway to emotional intelligence. Without it, EQ becomes technique — a set of behaviors you try to manage. With it, EQ becomes transformation.Dallas Willard often spoke about the renovation of the heart — not behavior management, but inner change. Jung would say that until...

01/28/2026

We're excited to offer drug-free neurofeedback at our office to fix anxiety, attention, and mood regulation. In a typical first session you’ll complete intake and a brainmap, then experience guided training while we monitor progress — each visit builds skills you can carry into daily life. Neurofeedback is evidence-backed, as a non-pharmacological option with lasting change. If you, or your —teen, adult, or family—are curious, visit https://wix.to/oCSN5GZ. Ready to learn more? Book a consultation today.
https://wix.to/lsXSbs3

01/19/2026

Kick your year off with Neurofeedback at Woodforest Counseling!
https://www.woodforestcounseling.com/neurofeedback

01/19/2026

https://www.woodforestcounseling.com/article/bold-love-by-dan-allendar-book-review

Bold Love: When Love Refuses to Be “Nice” and Chooses to Be TrueDan Allender and Tremper Longman’s Bold Love is not a book for people who want love to feel comfortable. It is a book for people who want love to be real.From the opening pages, the authors dismantle one of the most damaging assum...

11/03/2025

https://www.woodforestcounseling.com/article/the-daily-prayer

Today I wanted to revisit prayer, and meaning of the daily prayer. We often get questions about prayer life, so we want to make sure this resource is available for you whenever you need.What Prayer Is: Aligning Ourselves with God and His KingdomPrayer is not merely a ritual or a list of requests—i...

10/02/2025

https://www.woodforestcounseling.com/article/part-5-mental-health-our-true-identity-god-s-view-vs-the-world-s-lies

This is our final installment in the Mental Health articles. Thank you for reading along with us!In almost every area of life—work, marriage, even church—we’re tempted to believe our worth comes from how well we perform. We hustle for approval, polish our image, and hope our goodness will fina...

09/22/2025

https://www.woodforestcounseling.com/article/part-4-mental-health-the-healing-power-of-forgiveness

This is our fourth article in the series on mental health, and today we will focus on a major opportunity for growth and impediment to growth and closeness to God when we don’t practice it—forgiveness. Let’s begin the conversation with what unforgiveness looks like. Few things weigh on the min...

09/07/2025

https://www.woodforestcounseling.com/article/part-3-rest-and-renewal

For this third part of our 5 part series on mental and spiritual health, let’s talk about rest!We live in a culture that celebrates exhaustion. When someone asks “How you doing?” Think of our go to answers. “Busy” or “running on empty” or “even exhausted” are standard answers we us...

09/04/2025

09/02/2025

https://www.woodforestcounseling.com/article/part-2-the-role-of-emotions-in-spiritual-growth

Emotions are some of God’s most misunderstood gifts. For many, feelings seem like dangerous waters—either ignored as untrustworthy or indulged until they drown us. The truth is, emotions are neither to be feared nor over-focused on. They are to be understood, redeemed, and offered to God as part...

08/31/2025

https://www.woodforestcounseling.com/article/part-1-on-mental-health-quieting-the-inner-noise

Our world is loud! Not just in the obvious ways—traffic, phones buzzing, TVs always on—but in a deeper, relentless hum of information and expectations. We live in an age where silence is almost suspicious. If we’re not consuming content, multitasking, or responding to messages, something feels...