CAPFit24

CAPFit24 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAPFit24, 18446 Highway 105 W, Ste E, Montgomery, TX.

11/12/2025
11/11/2025

💪 MUSCLE = LONGEVITY

It’s not just about looking fit — muscle is the #1 marker of health and quality of life as we age.

🧠 Stronger muscles = sharper mind
❤️ More lean mass = longer life
🏃‍♀️ More strength = more freedom to move, play, and live fully

Muscle is your metabolic armor — protecting you from injury, disease, and decline.
So lift, move, and nourish your body like your future depends on it… because it does.

I’m so proud of this girl for trusting the process! She put on 1.5 lb of muscle & lost 1.5% body fat in 6 weeks! The sca...
11/11/2025

I’m so proud of this girl for trusting the process! She put on 1.5 lb of muscle & lost 1.5% body fat in 6 weeks! The scale didn’t move, but the metrics did!

Congratulations to Stephanie for losing 6.6lbs in 6 weeks!
11/11/2025

Congratulations to Stephanie for losing 6.6lbs in 6 weeks!

11/11/2025

This 6 weeks challenge results are very interesting! Announcing tomorrow!

11/10/2025

Yoga to calm the mind

11/07/2025

Community lunch today @ 1pm Ransom’s Steak House

11/05/2025

With our weighted cardio work outs, we pair a specific muscle group, today was back & biceps, to give you the ultimate burn.

11/05/2025

Urban Bootcamp
5am Wednesday

11/04/2025

Just another leg day CAPFit24

Address

18446 Highway 105 W, Ste E
Montgomery, TX
77356

Opening Hours

Monday 5am - 1pm
4pm - 7pm
Tuesday 5am - 1pm
Wednesday 5am - 1pm
4pm - 7pm
Thursday 5am - 1pm
4pm - 7pm
Friday 5am - 1pm
4pm - 6pm
Saturday 8am - 10am

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