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Monday 8am - 6pm Tuesday 7am - 5am Wednesday 8am - 6pm Thursday 7am - 5pm Friday 7am - 1pm

Purpose Health & Wellness

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United States
Montgomery, AL
Purpose Health & Wellness

Created with a Purpose

12/23/2025

✨ Don’t forget — we offer FREE torticollis screenings for newborns! ✨

Our complimentary torticollis screenings are designed to assess your baby from head to toe, looking for movement preferences, areas of tension, and early signs of asymmetry.

We often see families come to us after a flat spot has already developed or after waiting weeks to months because they were told their baby would “grow out of it.” The truth is—earlier detection = easier treatment and a more comfortable experience for your baby.
Your baby may benefit from a free screening if they are experiencing:

Difficulty feeding
A head tilt to one side
Difficulty turning their head side to side
A preference to look in one direction
A flat spot on the head
Postural asymmetries

If any of these sound familiar, we’d love to help. 💛

📞 Contact us to get your baby scheduled: 334-316-3781

12/19/2025

Have you tried dry needling yet?

Dry needling can be a powerful tool for managing pain and improving movement — whether symptoms are new or have been present for a while. Our techniques and treatment options are always individualized based on your body and your goals. If you are recovering from a new injury or trying to tackle old, nagging pain, we are here to help!

Contact us for more information and to book an evaluation! Your road to recovery starts here!
334-316-781
purposehealthandwellness.org

12/18/2025

THANK YOU to everyone who donated!!!! You all helped bring Christmas to life for so many families this season. We, and the Family Sunshine Center, appreciate you so so much! ❤️💚🤍

12/17/2025

Holiday Hours Update!!🎄❤️⛄️

As we head into the holidays, here’s our adjusted clinic schedule:

Dec 22: 8AM–5PM
Dec 23: 7:30AM–5PM
Dec 24: Closed
Dec 25: Closed

Dec 29: 8AM–5PM
Dec 30: 7:30AM–5PM
Dec 31: 7:30AM–5PM
Jan 1: Closed

Reminder that we are closed on Fridays!

We’d love to help you head into the holidays feeling your best, call us to snag one of our openings. Wishing everyone a warm, healthy, and happy holiday season! 🤍

12/05/2025

🗓️ Clinic Hours!

We’re here to support you and your little one’s journey every step of the way. Check out our current hours and reach out to us to schedule your next visit! We currently have a few openings for evaluations as early as next week, so come see us before the holidays take over!

334-316-3781
office@purposehealthandwellness.org

12/03/2025

Back on track with out PT approved Christmas gift guide!! These are some of our favorites to begin introducing during the 10-12 month old period.

We are focusing on transitions, getting up onto our feet, exploring new levels, and gaining more mobility! Between 10-12 months, you should start to see your baby pull to stand, achieve small bouts of independent standing, transition to/from sitting, cruise along furniture, etc. This is where a lot of those “prerequisites” for walking come in, so this is such a fun time!

You can find all of these toys listed on Amazon for budget friendly and quick-shipping gift shopping! Stay tuned for the next gift guide!

12/01/2025

This holiday season, Purpose Health & Wellness is collecting donations for the Family Sunshine Center to help support local families in need. Many families in our community are facing difficult circumstances, and something as simple as a new outfit or even $10 gift card can bring comfort and a little Christmas joy!

Donation Window:
Now through December 18!

Where to Drop Off:
Donations can be brought directly to Purpose Health & Wellness during our regular business hours. When you arrive, simply bring your items to the front desk — our team will gratefully accept them and make sure they’re prepared for delivery to the Family Sunshine Center. If a staff member is not at the front desk, please leave gifts in the donation box!

Requested Items:
We kindly ask that all clothing items be NEW to ensure these families receive the dignity and care they deserve during the holiday season. They do not have to be wrapped upon drop off.

We are also accepting cash/gift cards to give as well!

Whether you donate a single item, a whole bag, or a simple gift card, your generosity will directly brighten someone’s holiday. Thank you for helping us spread warmth, hope, and love in our community this Christmas! ❤️

11/27/2025

Happy Thanksgiving to our Purpose family and friends! We are SO thankful for each and every one of you. Purpose wouldn’t have purpose without YOU. Take this day to celebrate with family, friends, and remember all that there is to be grateful for! 🍁🦃🧡

We are closed today to celebrate with our loved ones, but feel free to leave us an email or leave us a voicemail/text message and we will get back to you on Monday!

office@purposehealthandwellness.org
334-316-3781

11/26/2025

We gathered some of our favorite toys and tools for you to shop for this Black Friday!

Whether you’re working toward specific goals or just want to encourage more purposeful play, these Black Friday deals are a great way to build a stronger, more confident little mover. 🧸💪

Happy shopping and happy progressing!

11/21/2025

Common pediatric misconceptions: let’s talk about it! 🗣️💬

These are some hot topics in the pediatric world and we want to set the record straight! Swipe to reveal the answers!
Here’s the breakdown: 👇🏼

- The reality is that LOTS of babies need help from physical therapy to resolve torticollis and flat spots on their head. Which makes total sense! Babies do not have the strength or movement yet to get themselves out of certain positions and relieve pressure from their heads on their own. This is where physical therapy and a TON of education comes in! It’s important to get seen by a specialized PT as soon as you notice side preference and/or flat spots. Don’t forget Purpose Health & Wellness offers FREE torticollis screenings!

- You do NOT have to wait for the pediatrician’s approval to seek PT services. You can schedule an evaluation with us TODAY and address any concerns about your babies’ development. We are a cash based clinic, so you don’t even have to worry about any insurance hassles to get in with us!

- Do ALL babies crawl before they walk? Not every single one of them. SHOULD they? Absolutely. Crawling really builds a solid foundation for babies’ shoulders, core, and hips. This will help them SO much with all the milestones that come after crawling. Crawling sets the stage for optimal stability and coordination in the future!

- Babies can absolutely start tummy time on day 1 — in fact, we encourage it! Getting baby tolerant and strong on their tummy as early as possible helps prevent pressure on their heads, builds neck and head strength, and is super helpful for upcoming developmental milestones.

Contact us for any questions/concerns regarding your little one! 334-316-3781 | office@purposehealthandwellness.org

11/19/2025

Here’s another PT approved list for your Christmas gift shopping!!! Here are just a few of our favorite items for our 6-9 month olds that are getting ready to be on the move!!

These toys encourage reaching, weight-shifting and active play in a variety of positions — which builds core and shoulder strength and improves overall stability. As babies practice these skills, they become more ready for the next steps like getting in and out of sitting, moving onto hands-and-knees, and starting to crawl.

You can find all of these toys listed on Amazon for budget friendly and quick-shipping gift shopping!

Be on the lookout out for our gift guide for 9-12 month old babies next week 🎄🎅🏼🎁

11/17/2025

November is the month that we celebrate the WONDERFUL Dr. Sofi, owner and Physical Therapist at Purpose Health & Wellness!!! We’re celebrating all month long because one day just isn’t enough! To know her is to absolutely love her! She makes all of her patients and family members feel seen, heard, validated, the list goes on. Her leadership and passion makes such an impact every single day. She is such a light in and out of the clinic, and brings so much heart into everything that she does! We are so lucky to have such a dedicated and passionate person like her in this world. We love and appreciate you so so much Dr. Sofi!!!! Happy belated birthday!!!! 🤪🩷✨🎉

Address

1949 Berry Chase Place
Montgomery, AL
36117

Opening Hours

Monday	8am - 6pm
Tuesday	7am - 5am
Wednesday	8am - 6pm
Thursday	7am - 5pm
Friday	7am - 1pm

Website

http://purposehealthandwellness.org/, http://linktr.ee/purposehealthandwellness

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