Pinpoint Physical Therapy, PLLC

04/23/2026

MAY 18TH IS THE DAY!! High school students can register for the FREE Planet Fitness summer pass! 💜

04/19/2026

This morning I got a chance for redemption. Last year I attempted this race and for the first time I didn’t finish. Winter training is hard. Cold and flu season took its toll. This year I was able to come back and finish feeling tired but good and strong. I am thankful for a beautiful event run by the group. It was perfect running weather IMO, and great course, and good vibes. 😎

04/17/2026

This walk/run method called “Jeffing” is the best way to increase your mileage and keep it comfortable, and fun. Last night at our first Pinpoint Pacers Walk/Run Club Meet Up of the season, we used this exact method and some participants that thought they could only go one mile, went 3! It’s fantastic. Give it a try or better yet, walk/jog with us!

Despite the quirky name, "Jeffing" is a fast-growing exercise encouraging people to get moving. Gwen Baumgardner reports.

04/16/2026

Because our bodies didn’t get the memo that we’re still active.

Have you noticed the “mom pooch” that won’t budge, arms that wave hello before you do, or that your energy just isn’t what it used to be? You’re not imagining it—hormonal changes during perimenopause and menopause can affect muscle mass, strength, and metabolism.

The good news? Strength training is one of the most powerful things you can do for your body right now.

Join Amy Paribello, PT, OCS of Pinpoint Physical Therapy and Amy Jackson, owner of The Perch, for a welcoming, beginner-friendly workshop designed for women who want to start strength training but feel intimidated walking into a big gym or just don’t know where to start.

In this 90-minute hands-on session you’ll learn the foundations of safe and effective strength training—including push, pull, squat, core, and balance exercises—through a guided warm-up, small-group exercise stations, and practical coaching.

You’ll leave with confidence, simple strategies, and exercises you can safely start at home or in a gym to build strength, improve stability, and feel more like yourself again.
Sign Ups

03/27/2026

🎉 BIG NEWS! 🎉

Hi everyone! I’m Amy Paribello, owner of Pinpoint Physical Therapy, and I am SO excited to invite you to the 2nd year of…

👟 Pinpoint Pacers Walk/Run Club! 👟

Resuming Thursday, April 16 at 6:00 PM, we’re kicking off a FREE, all-ages walk/run club designed for everyone — whether you’re just getting started, getting back into movement, or working your way up to your first (or next!) 5K.

✨ Here’s what makes it special:
- ✅ Open to all fitness levels
- 👨‍👩‍👧‍👦 Family-friendly — kids, strollers, all welcome!
- 🏃‍♀️ Walkers AND runners encouraged
- 💪 Built around one simple goal: helping you get active, feel better, and keep moving

This is NOT about pace, pressure, or perfection — it’s about showing up, building consistency, and having fun doing it together.

📲 We’ll be sharing weekly details and updates on Meetup, Facebook, and Instagram, so you can easily stay in the loop and join us anytime.

🍹 And if you’re up for it, we’ll have an optional post-walk/run hangout at Gray’s Mill Estate to relax, connect, and celebrate putting in the miles!

Whether you come solo, bring a friend, or roll in with the whole crew — we’d LOVE to have you.

Let’s build a healthier, stronger, more active community… one step at a time. 💙

👉 Drop a comment, send a message, or just show up on April 16 — we can’t wait to see you there!
Montgomery Park, 301 N. River Road, Montgomery, IL

03/22/2026

I enjoy the occasional race to keep myself motivated and battle tested. But a successful race is not all about the finish time. It’s about the process of training, and preparing, and then racing to see the results of the hard work. Today I not only had a great race, I also had the pleasure of a client I had been working with crush her goals. A year or two ago she was running 12-13 min miles, and today she finished with an avg speed nearly 2 min faster, and she felt great doing it! If you want the benefit of a certified run coach, physical therapist, and online personalized strength training program, message us today!!

03/03/2026

So excited to see my vision come to life. This new year we were able to finally get a fresh coat of paint on the walls and this fantastic wall vinyl from .printing . Do you like the new look?

02/28/2026

👟 Pinpoint Pacer Walk / Run Club is officially starting back up next month!!

Fun vibes • All paces welcome • Community first • Passion for fitness

A fun social way to get out and move your body! Whether you’re chasing a PR or just love good miles with great people, this is your sign to lace up!!

Stay tuned for more ℹ️

02/26/2026

Thanks for another great business event Greater Montgomery Area Chamber of Commerce - GMACC. Always interesting conversations with the local business owners. If you haven’t stopped by Taco Dale in Oswego, you need to put it in your list. It’s sooooo good!

02/07/2026

At Pinpoint Physical Therapy we love supporting . Tonight Cals Angels was a charity benefited by the . We had a lovely night out dreaming of cars- to race, to explore, to enjoy. And of course, a fun little squat challenge. (I took off my heels 👠)

01/23/2026

I am helping Cal’s Angels to collect donations for their raffle and silent auction. Please reach out if you are interested and able to donate anything from your business for physical items, gift cards, experiences, or services. It would mean so much to the families affected by cancer.
Any business that donates something that is valued at $100 or more, would be able to get a complimentary 30 min recovery session (targeted massage, mobility work, cupping) at Pinpoint Physical Therapy! ($75 value).
Comment below if you want more details!

An evening whispered in gold. A cause that changes lives. ✨

Join us for the 20th Annual Hope Gala, an unforgettable night inspired by the allure and elegance of the Roaring Twenties, where vintage glamour, subtle intrigue, and high-stakes excitement come together in support of children fighting cancer.

✨ Timeless style & an elevated, immersive experience
💃 Dancing late into the night
🎲 NEW this year: Casino Night

This is more than a gala. It's a celebration of purpose.
This milestone year promises a night that lingers long after it ends. 💛