Spirits at Rest

03/19/2026

How long are you going to wait before you realize this truth?

You are never too old to learn.
And you are never too young to teach.

Now let me ask you something…

Who told you your time had passed?
Who told you that because you’ve made mistakes… because you’ve lived a certain way… that you can’t start again?

Sometimes all it takes is one moment…
One voice…
One decision…
to change the direction of your life.

So let me ask you:

What would happen if you decided today to become a student again?
Not in a classroom… but in life.

Because learning is not about age.
It’s about hunger.

Are you still hungry to grow?
Are you still curious enough to ask questions?
Are you still bold enough to say,
“I don’t know… but I’m willing to learn”?

And at the same time…

Who told you that you have nothing to teach?

Let me tell you something:
Somebody needs your story.
Somebody needs your mistakes.
Somebody needs what you’ve been through.

You don’t have to be perfect.
You just have to be willing.

Because a child can teach courage.
A beginner can teach perspective.
And a person who’s been through hard times can teach survival.

So what are you holding back?
What lesson is inside you right now waiting to be shared?
What wisdom have you earned that the world needs to hear?

Don’t you understand?

We grow by learning.
And we give by teaching.

And when you do both…
that’s when you step into your power.

So here’s what I want you to do:

Decide that no matter how old you are, you will keep learning.
Decide that no matter how young you are, you will start teaching.

Because life is not about reaching a point where you “arrive.”
It’s about becoming… every single day.

And if you’re still breathing…
you’re still becoming.

So I’ll leave you with this:

What would your life look like if you never stopped learning… and never held back what you could teach?

It’s possible.
Now go live it.

12/25/2025

11/18/2025

11/13/2025

Shoutout to everyone who’s hit rock bottom — prison, divorce, going broke, homelessness, addiction, all of it — and still found a way to climb back up.
If that’s you, I see you. I respect you. And I know exactly how hard that fight is. Keep going. ❤️

11/04/2025

09/10/2025

Didn't write this but had to share

09/06/2025

September is National Recovery Month! Dont firget Spirits at Rest is a Naloxone access point.

07/30/2025

07/10/2025

Spirits at Rest has Naloxone available for public distribution at Spirits at Rest
202 1st Street
Montgomery, MN 56069
or
Call Ben at 612-361-9197

See below for more details....

What is naloxone and how does it work?
Naloxone, also known as Narcan®, is a potentially lifesaving drug that can reverse an opioid overdose weather that overdose was caused by abuse or unintentional misuse of prescribed op**te prescriptions. It can be administered as an injection or nasal spray.
When a person administers naloxone during an opioid overdose, naloxone disables an opioid’s harmful effects to the brain, temporarily reversing an opioid overdose. It is only effective for an opioid overdose and is otherwise harmless. The effects of naloxone wear off after 30-45 minutes, so call 911 immediately.

Who should get naloxone:
Anyone who is or knows someone who is at risk of an opioid overdose whether that be your friend, a relative, or yourself. For those who abuse or are prescribed op**tes on a regular basis.

Are there any legal concerns for those who possess or carry naloxone?
It is legal to carry and administer naloxone. Additionally Minnesota has a Good Samaritan Law, also known as Steve’s Law, which protects someone who administers naloxone and calls 911 in good faith from prosecution, even if they are using drugs when the overdose occurs.

What is the cost of Naloxone:
Free Nasal Naloxone supplies are available at:

Spirits at Rest
202 1st Street
Montgomery, MN 56069
or
Call Ben at 612-361-9197

Key storage recommendations:
Temperature: Store at room temperature, ideally between 59°F and 77°F (15°C and 25°C).

Protection from elements: Keep naloxone in its original packaging, away from direct sunlight, excessive heat (above 104°F/40°C), moisture, and freezing temperatures (below 5°F/-15°C).

Secure location: Store it in a secure place that is easily accessible but out of reach of children.

Avoid leaving in cars: Do not leave naloxone in a car for extended periods, especially during summer and winter, as temperature fluctuations can reduce its potency.

Expiration date: Regularly check the expiration date and replace the naloxone as needed.

07/04/2025

Five ways to celebrate THE FOURTH OF JULY:

For many who are in recovery from alcoholism and addiction, holidays and celebrations are some of the most difficult times to stay sober. When traditions revolve around alcohol, it can be hard to break old habits. Here are 5 Ways to Celebrate Sober this 4th of July:

1. Start a New Tradition
Do something completely different from your usual 4th of July celebrations. Take a trip to a new city. Go bowling or to the movies. Visit an amusement park, museum or art show. Putting yourself in a different setting to celebrate the day will help you feel excited for something new rather than reminiscing about the past.

2. Keep a (non-alcoholic) drink in hand When you already have a drink in hand, people are less likely to try to give you something else to drink. You can still enjoy fun drinks by making your own mocktails!

3. Make plans with your sober friends. Gather up all of the friends that you have made since beginning this journey to sobriety. Chances are, they are also struggling to change old celebration habits. Host a party with non-alcoholic drinks and games so that you can all celebrate sober together!

4. Remember how you celebrated when you were a kid. Think back to celebrations when you were a kid. What did you do for fun then? Get a group together and reenact old fond memories like going to a local fireworks display, playing with sparklers, and eating hamburgers.

5. Think about why you started your journey toward sobriety. You made the choice to become sober. Remember what led you to make that decision and keep that in mind as you create new traditions. Nationwide events, such as the 4th of July celebrations are a joyous occasion for many people. But for some, this can be a bittersweet experience. You are surrounded by people who are drinking and you may find it hard to be able to fight these urges that you have. One little drink could set you back in your journey of sobriety, and before long you might find yourself back in active addiction working hard to get yourself back on track again. Finding ways to enjoy these celebrations without having a drink is your new normal and it's time that you start making different traditions that can help you with your sobriety.

HAPPY SOBER FOURTH OF JULY!

07/04/2025

Stay sober this 4th of July so you...

06/28/2025

Truly hits home