Sharpless Wellness Center

12/02/2025

We hope everyone had a happy and blessed Thanksgiving!

Upcoming Holiday Closures:

-Closed December 24th-26th
-Closed December 31st-January 2nd

11/25/2025

We will be closed November 26th-28th for the holiday. We are so thankful for all of our wonderful patients!

04/02/2020

Here are some tips for all of you out there wondering what else you could do to stay healthy.

There are very few things in the world worse than...

02/20/2020

Read about the many reasons that sugar in many forms is so horrible for your health. If any of this hits home and you would like tips on how to age healthier and live happier, you all know where to call!

Experts believe that excess sugar consumption is a major cause of obesity and many chronic diseases. Here are 11 negative health effects of consuming too much sugar.

02/16/2020

Great recipe for our Diabetes or Weight loss patients. Erythritol is a good alternative for sugar as it is a sugar alcohol that reduces total carb count...bringing down the net carbs. Try these and tell me what you think!

Celebrate sunny weather with these lusciously satisfying low-carb strawberry cheesecake popsicles! They're so yummy and simple to make!

12/22/2019

We can show all of our patients the way.

This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women.

11/19/2019

11/14/2019

Lets do this!!!!

Join us and the American Heart Association for No Soda November!

11/13/2019

Tips for Optimal health: We can help!

Exercise helps you look & feel better, improves several hormone levels & reduces your risk of various diseases.

Keep toxins out of your body! Toxins promote inflammation & disease. To***co, alcohol, processed foods, some preservatives, some oils & even sugar & sugar substitutes!

Get quality sleep. It lowers inflammation, reduces high stress hormones & increases immune function which will help you avoid other health problems later in life.

Lower Stress. Stress can lead to higher blood pressure & heart rate, weight gain & adrenal fatigue.

Choose whole foods such as unprocessed & antibiotic free meats & cheeses, fresh un-canned fruits & vegetables, seeds, raw nuts & whole grains.

Eat healthy fats. Avocados, olive oil, coconut oils are examples. Butter is also better than margarine.

Eat lower processed carbs. Breads & rolls, cookies, crackers, tortillas are but a few.

11/09/2019

Join us and the American Heart Association for No Soda November!

10/11/2019

When in doubt, a simple blood test can give Dr. Sharpless the information he needs to make sure you have the appropriate dose. If you are extremely low, you may need more than the "recommended dose." Each person is different and we strive to individualize our recommendations on blood work.

Vitamin D, also known as the “sunshine vitamin”, seems to always be in the news. This winter, vitamin D made headlines again when a research study

07/08/2019

#1 reason is the hormones folks. Time to come see us at Sharpless Wellness Center for a quick lab check to see if you need them balanced. It is an easy fix and in our practice, along with lifestyle changes, we have seen remarkable results!

Why is it suddenly harder to lose or maintain your goal weight when you hit 40? While menopause is one reason, another may be that your body is undergoing a transformation, too. If your go-to health routine isn’t working anymore, here are eight things to try.