Soma Ranch

04/18/2026

Howdy! Here’s our latest news

Howdy!

04/17/2026

thank you monthly cuppa attendees, we had a grand time and raised $80 towards our annual fundraiser for st jude. Cathey Miller Cynthia J Roe Kay Woodliff Ward Helen Terry Peggy Renfroe Gigi Greene

https://www.somaranch.com/jude

04/04/2026

As a Christian, at Easter time, Helen Terry feels the strong desire to celebrate the resurrection of Christ. She also wants to honor the uniqueness of everyone in class and be accepting of all religions, beliefs and faiths.

Coming into our inclusive public Soma Faith Movement class with "let's all celebrate Jesus!" simply is not going to work.

Feeling the creative tension between her personal faith and professional responsibility, she found herself jumping for Joy when a fabulous solution revealed itself! What if we compile a playlist of songs to do with Rising with a focus around the concept "Rising".

As a Christian, at Easter time, I feel the strong desire to celebrate the resurrection of Christ. I also want to honor the uniqueness of everyone in class and be accepting of all religions, beliefs and faiths. Coming into my inclusive public Soma Faith Movement class with "let's all celebrate

04/04/2026

we dive into a new archetype today, excited to explore….

The Explorer is the part of us that longs to move beyond what is familiar; not through striving or escape, but through curiosity, courage, and trust. This archetype invites us to

- soften control,
- awaken wonder, and
- rediscover the body as a place of guidance, revelation, and holy discovery.

A 60-Minute Embodied Journey Through the 5 Soma Stages

04/03/2026

Howdy! Happy Friday! Here's Soma News:
Joe and Helen are back at the Ranch. We are filled with gratitude for recent and long term guests at Soma Ranch. Helen is Rising up! teaching 2 fabulous classes Saturday morning and our monthly Community Cuppa is 11am on Monday.

Howdy! Helen and Joe are back at the Ranch refreshed from our “Soma Satellite Retreat” at Hiker’s Cabin by Lake Cushman, nestled in the foothills of Olympic National Forest Park in Washington State. Big thank you to Emilee and Henderson who stayed at Soma while we were gone. We are filled with

03/22/2026

Tired of paying for an RV park? We’re offering a private, peaceful setup in exchange for part-time ranch help.

RV Spot + Utilities + Fibre Optic Internet in Exchange for Ranch Help

We’re looking for a reliable ranch hand / property manager to live on our property at Soma Ranch.

This is a great opportunity for someone with an RV, or tiny home, who wants a peaceful place to live in exchange for part-time help.

What You Get:

Private RV space with beautiful views
Full hookups (electric, water, sewage)
WiFi included (Mid South Fiber very fast, high-speed fiber internet with speeds up to 5 Gbps (5,000 Mbps)
Quiet, spacious land and property
Conveniently located 2 miles from Downtown Montgomery with easy access to The Woodlands, Conroe, Magnolia, Huntsville, Navasota, College Station, 60 minutes from Houston.
Complimentary Fitness Dance Classes!

What We Need Help With:

Feeding animals
Mowing / grass cutting
Pool maintenance
Fence repair & basic handyman tasks
General property upkeep

Time Expectation:
10–15 hours per week (flexible, varies by season)

Ideal Person:

Dependable and self-motivated
Comfortable working outdoors
Handy / problem-solver
Has their own RV or Tiny Home
Non Smoker (no exceptions)

This is a live-on-site role, not a traditional job. We’re looking for someone who will take ownership of the property and treat it with care.

We’re not looking for someone to “clock hours,” but someone who naturally takes ownership and enjoys caring for a place. This role is best suited for someone who sees land stewardship as a way of life, not just a trade for rent.

If interested, message us with:

A little about yourself
Relevant experience
Your setup (RV, availability, etc.)
Ideal move-in date (range)

03/21/2026

we don’t know this product however we are inspired to create “breakfast flights”

03/21/2026

Soma Ranch News

Howdy!

Helen and Joe are enjoying Soma (and Texas weather) at its best. We have had an exciting week with our new hot tub cover arriving and 4 fishes made their debut after being put in the pond 2 years ago!

Natasha is teaching both the 8:45am 5 Stages and 10am Movement class in the morning (Saturday). She is providing a fabulous “Double Scoop” with the 5 stages lesson Psoas and Sound, followed by her version of the Nia Experience Vibe.

We are enjoying our March journey with the Rebel archetype, and in addition to our before-and-after class conversations about this concept, we go on a more in-depth “deep dive” during our monthly community connection session. Helen’s niece Nina also provides fabulous Mr. Men stories that highlight the personality traits of our monthly archetype.

We are thrilled to feature special guest teacher Christina Mae Wolf at the end of this month. And, if you have been wanting to experience a somatic movement weekend retreat at Soma Ranch, save the dates: June 12 - 14, 2026. More information to follow, hopefully by next Friday.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.

Howdy! Helen and Joe are enjoying Soma (and Texas weather) at its best. We have had an exciting week with our new hot tub cover arriving and 4 fishes made their debut after being put in the pond 2 years ago! Natasha is teaching both the 8:45am 5 Stages and 10am Movement class in the morning (S

03/17/2026

grass eating carp spotted after 1 year

03/17/2026

Exciting upgrade at Soma Ranch; our new hot tub cover arrived! it fits perfectly and looks lovely. Now, with the pavilion to protect it, Joe predicts the cover will last a long time. we have owned Soma since 2009 and this is the 3rd replacement. now we need to figure out what project can recycle the old top….. any suggestions? anyone need an old hot tub cover? ha ha 🤣

03/14/2026

This morning Helen Terry is guiding 2 movement experiences online via zoom and 24HR replay. Here's what she shared about her process and preparation....

I am enjoying my process (this year, this month, this morning) developing a movement program I am calling Soma Faith Movement.

I am bringing many different "branches" of my education, trainings and intuition into how I create these experiences, including Exercise Physiology, EFT tapping, guided meditation, somatic movement, voice dialogue, prayer, Hero Archetypes, Shadow Work, Authentic Movement and Breathwork.

This month our focus is the Rebel Hero Archetype, This morning I am guiding a Meditation/EFT Tapping/Soma 5 stages experience, followed by a Somatic Movement Dance... I wrap all experiences with prayer, and this year I am giving myself the "extra bonus challenge" of finding ways for my experiences, words, prayers and guidance to be friendly for folks of all faiths, while sustaining my personal love for Jesus! ....

Here's some of my notes for this morning's classes:

The Rebel archetype
-Honors “Jesus flipping tables” energy without aggression
-Encourages movement that pushes, resists, pauses, and reclaims space

Supports themes of:
-Saying no so a deeper yes can emerge
-Breaking inherited patterns
-Choosing integrity over approval

Lyrics allow interpretation as:
-Faithful obedience
-Inner liberation
-Justice-oriented courage
-Personal truth

https://www.somaranch.com/news/2026/1/24/the-voice-of-the-rebel

https://www.somaranch.com/news/medusa-movement-mar-2026

Saturday’s class has a theme of "strong back, soft front, wild heart". (Inspired by the fabulous book by Brene Brown "Braving the Wilderness"). In the 8:45am Soma 5 stages class we explore The Rebel: Wants revolution and to break rules; by paying attention to our disruptive and

03/13/2026

opportunity to board one or two horses here at Soma Ranch. DM if you’re interested.