The Wellness Coalition

The Wellness Coalition Working together to improve health and access for all.
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The Wellness Coalition works with our community partners to improve access to health care and wellness self-management education for persons with chronic diseases and limited or no health insurance in Central Alabama. Our Member Organizations:
Alabama Public Health Area 8
Baptist Health
City of Montgomery
Community at Large Members
Community Care Network
Community Hospital
Health Services, Inc. Jackson Hospital
Joint Public Charity Hospital Board
Medical Outreach Ministries
Mid-Alabama Coalition for the Homeless
Montgomery County
Montgomery County Health Department
Montgomery Area Mental Health Authority

Get ready—A Tour of Wellness is officially hitting the road, and we’re bringing a whole lot of health (and a lot of fun)...
03/30/2026

Get ready—A Tour of Wellness is officially hitting the road, and we’re bringing a whole lot of health (and a lot of fun) to the River Region!

🍎🥦 Forget expensive fad diets—eating healthy is the real deal! And guess what? It doesn't have to cost an arm and a leg!...
03/26/2026

🍎🥦 Forget expensive fad diets—eating healthy is the real deal! And guess what? It doesn't have to cost an arm and a leg! With a little know-how, you can treat your body right without sending your wallet into shock. 🛒💰 Plus, think of all the money you'll save on doctor's visits down the road! 😉

By following these six tips, you may be surprised at how much you can stretch your grocery budget during National Nutrition Month: https://www.thewellnesscoalition.org/nutrition/

Choosing healthier drinks is one way to cut down on added sugar in your diet. Water is a great choice. Share some of you...
03/23/2026

Choosing healthier drinks is one way to cut down on added sugar in your diet. Water is a great choice. Share some of your favorite go-to healthy beverages in the comments and learn how to . https://bit.ly/4iubpEl

Spring is the perfect time to refresh your fitness routine! 🌸 Longer days and warmer weather make it easier to get outsi...
03/20/2026

Spring is the perfect time to refresh your fitness routine! 🌸 Longer days and warmer weather make it easier to get outside and stay physically active. Set a new goal, try a new activity, and make movement part of your routine. https://bit.ly/44HiP1j

To help prevent falls and bone fractures, adults 65 and older need regular physical activity that improves balance. Disc...
03/16/2026

To help prevent falls and bone fractures, adults 65 and older need regular physical activity that improves balance. Discover what kind of activities older adults can do to improve balance and stay physically active: https://bit.ly/4cSI4R2

Breastfeeding offers numerous benefits for both mothers and their babies. For infants, it provides essential nutrients a...
03/13/2026

Breastfeeding offers numerous benefits for both mothers and their babies. For infants, it provides essential nutrients and antibodies, promoting healthy growth and a stronger immune system. Mothers also reap rewards, from fostering a unique bond with their baby to potentially lowering the risk of certain health issues. Discover the lasting advantages of breastfeeding and how it can play a vital role in your parenting journey.

https://www.thewellnesscoalition.org/breastfeeding/

March is National Kidney Month! Your kidneys work hard to keep your body healthy — return the favor by eating nutritious...
03/10/2026

March is National Kidney Month! Your kidneys work hard to keep your body healthy — return the favor by eating nutritious foods and staying active. Small steps like eating less salt and walking more can make a difference! Learn more: https://bit.ly/4hNgqrH

🌟 Celebrate women's strength, resilience, and power this International Women's Day! 💪🏾 Let’s shine a light on the import...
03/08/2026

🌟 Celebrate women's strength, resilience, and power this International Women's Day! 💪🏾 Let’s shine a light on the importance of self-care and physical activity. Here are some ways women can incorporate physical activity into their daily routines: https://bit.ly/3gziXXf

Are you looking for an exercise series focused on stretching, balance, and strength tailored specifically for individual...
03/07/2026

Are you looking for an exercise series focused on stretching, balance, and strength tailored specifically for individuals with low mobility or chronic conditions? Check out this video series designed to enhance flexibility, improve overall stability, and build strength, all while prioritizing safety and comfort. Before starting any exercise routine, please consult your doctor to ensure it’s right for you. Watch the videos at https://www.thewellnesscoalition.org/pa/ !

Looking for fresh fruits and vegetables in your area? Check out local corner stores and gas stations that offer healthy ...
03/05/2026

Looking for fresh fruits and vegetables in your area? Check out local corner stores and gas stations that offer healthy produce options. Supporting your community while enjoying fresh picks has never been easier. Discover what’s available in your county! https://www.thewellnesscoalition.org/stores/

Power up your plate with vibrant, nutritious foods. From leafy greens to juicy berries, every color brings unique benefi...
03/02/2026

Power up your plate with vibrant, nutritious foods. From leafy greens to juicy berries, every color brings unique benefits for your health. 🥬🫐 Celebrate nutrition in March with these healthy eating tips: https://bit.ly/4fqazH6

Discover the beauty of nature 🌳 right in your neighborhood. Use this park finder tool to easily locate parks nearby wher...
02/26/2026

Discover the beauty of nature 🌳 right in your neighborhood. Use this park finder tool to easily locate parks nearby where you can enjoy some time outdoors. Whether you're looking for a place to relax, take a stroll, or get active, we've got you covered. Get started today and reconnect with the great outdoors! https://findyourpark.com/park-finder

Address

3060 Mobile Highway
Montgomery, AL
36108

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Alerts

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