Kari's Koaching

Kari's Koaching Health/Life Coach: Fitness, Mental Health, Sleep, Anxiety, Nutrition, Relationships, Addictions

My Certification in the Health Coach Institute program is accredited by the International Coach Federation (ICF), the only globally recognized, independent credentialing program for coach practitioners, via their CCE program (Continuing Coach Education).

Free consultations ❣️
12/13/2025

Free consultations ❣️

12/13/2025

This year give yourself the best gift - self love! Especially if you are single… give all the love you wish to give to a partner to YOURSELF!

I promise when people see you glowing from your inner self love you will attract the person who wants you to share it with them!
Not give it all to them… share it!!!

If you don’t feel deserving of the love you want to give to others… I can help you heal and find it within ❣️

12/13/2025

Both the juice and the peel of lemons or limes could help lower blood pressure. 🍋 https://wb.md/4q5o6ZN

12/12/2025

🧬 Did you know you can support your mitochondria through the foods you eat?

These everyday foods can help boost metabolism, activate brown fat, and keep your cells firing:

🍷 Red wine
🍒 Cranberries
🫐 Blueberries
🍵 Green tea
🍏 Apples
🥢 Soy-based foods
🌟 Turmeric
🌶 Chili peppers
🌿 Peppermint

Eat smart, fuel your cells, and let your mitochondria do the work.

Want to learn how to boost your metabolism?
📆 Sign up for the course now!
🎟 Link in bio!

Address

Monticello, IL
61856

Telephone

+12172020505

Website

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