TEAM Chiropractic & Wellness Center

12/23/2025

So many benefits to Infrared Sauna sessions‼️

12/23/2025

Testimonial Tuesday - We have worked on 1000s of pregnant women at TEAM over the 26+ years. Chiropractic care is a great safe and effective choice during pregnancy for pain and other symptoms. 💜

12/18/2025

📚🔍 This is 💥
https://www.instagram.com/reel/DRHAUSOAoTl/?igsh=NjNjYzV2NmUzdDhq

12/18/2025

📚🔍We are going to try this swap throughout the holidays 🌲

12/18/2025

📚🔍

12/18/2025

📚 🔍 If you follow one site to help with your artificial dye free choices it could be “Food Babe”. Her posts are shocking 😳 and enlightening .

I stopped dead in my tracks at the store when I saw the giant holiday baking display loaded with the usual suspects… seed oils, bleached flour, artificial dyes, refined sugars.

If you’ve got any of these hiding in your pantry, now’s the perfect time to swap them before holiday baking kicks in.

Here are 4 easy swaps that make a big difference:

1. Cooking Oil
Skip anything labeled “vegetable oil” (canola, soybean, corn, cottonseed). They’re ultra-processed from GMO seeds heavily treated with pesticides. Choose organic coconut oil, olive oil, avocado oil, or real butter instead.

2. Flour
Bleached processed flour is stripped of nutrients and often from wheat sprayed with Roundup. Choose organic flours like whole white wheat, sprouted, oat, or spelt.

3. Sugar
White and brown sugars are usually from GMO crops treated with pesticides. Use organic coconut sugar instead in most recipes!

4. Food Colors
Artificial dyes (Red 40, Yellow 5) come from petroleum and are linked to hyperactivity in children and cancer. Choose natural color kits made from turmeric, spirulina, and beets.

If everyone made these healthier swaps, our stores would stop carrying all those toxic products and give us more good options!

Vote with your dollars,

12/18/2025

📚 🔍 Time to ban cancer causing chemicals in the USA 🇺🇸

https://www.facebook.com/share/r/14MNvfk4rYh/?mibextid=wwXIfr

12/17/2025

Wellness Wednesday tip - Take time to enjoy the holidays. 🌲

12/16/2025

12/16/2025

Testimonial Tuesday - This one is a compliment for Liz and Dr. Dorothy. 💜 🏕️