01/09/2026
ITS BACK!! ✨ Flex&Flow Yoga ✨
Thursday Jan 15th @ 5:30pm
Curious about yoga but not sure where to start? This class is for real bodies, real beginners, and real life—no experience needed.
Flex&Flow Yoga blends gentle stretching, simple movement, and steady breathing to help you loosen up, feel stronger, and leave calmer than you arrived.
You’ll be guided the whole way. No pressure. No pretzel poses. Just movement that makes sense.
If you’ve been saying “I should try yoga someday,” this is that day.
🗓 Thursday, Jan 15th (and every Thursday after)
🕠 5:30 PM (please arrive 5–10 minutes early to settle in)
💵 $10 per class
Limited space
Book your spot here 👇🏻
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-01-15+23%3A30%3A00&k_class_period=16846259&k_business=477160&id_mode=1
Come move with Maci. 🧘♀️
Maci Edwards Megan Boyce