Paradigm.Fitness

Paradigm.Fitness Crush your goals!! No egos, just results.

Local gym built for real results!
• Free Weights & Cardio Equipment
• Functional Training Area
• Group Classes
• Personal Training
• Clean, Modern Facility
• Supportive Community Vibe
All fitness levels welcome.

🎄✨ Merry Christmas from all of us at Paradigm Fitness! ✨🎄We are incredibly grateful for our amazing clients and communit...
12/24/2025

🎄✨ Merry Christmas from all of us at Paradigm Fitness! ✨🎄

We are incredibly grateful for our amazing clients and community—thank you for trusting us with your health, your goals, and your journey this year. Your support, commitment, and energy are what make Paradigm so special. ❤️

Please note: Paradigm Fitness will be closed Christmas Eve and Christmas Day as our team spends time celebrating with family and loved ones.

Wishing you a joyful, peaceful Christmas filled with rest, gratitude, and meaningful moments. We can’t wait to see you back soon! 🎅🏼🎁💚

Check this out!! I can’t wait to try it out! Who is getting some?Go by and grab some and support the UAM Athletics!
12/17/2025

Check this out!! I can’t wait to try it out! Who is getting some?
Go by and grab some and support the UAM Athletics!

Join us Saturday Dec 20th for another Move with Purpose weekend of Empower Pilates and Flex & Flow. It all starts at 8am...
12/16/2025

Join us Saturday Dec 20th for another Move with Purpose weekend of Empower Pilates and Flex & Flow.
It all starts at 8am with Megan Boyce in the Movement Studio with floor Pilates.
Stick around at 9am for Maci Edwards and an Energetic Flex & Flow session.
Cause we all need a little more energy to get through the holidays right?? 🎄 🎁

Come to one or do both for a discount.

Link to book and purchase here:

Empower Pilates
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2025-12-20+14%3A00%3A00&k_class_period=16752806&k_business=477160&id_mode=1

Flex & Flow
https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2025-12-20+15%3A00%3A00&k_class_period=16752810&k_business=477160&id_mode=1

We’ve been working on something BIG…Something athletes use at elite facilities…And it’s coming to Paradigm.AND there's a...
12/16/2025

We’ve been working on something BIG…
Something athletes use at elite facilities…
And it’s coming to Paradigm.

AND there's a HUGE reveal coming + a spectacular giveaway🎁
You’ll hear it FIRST at the Christmas Party 🎄👀

We are 1 week away!

Congratulations to our Legends Venius and Theresa for achieving 50 and 75 days of movement. Our Mind, Body, Energy Movem...
12/12/2025

Congratulations to our Legends Venius and Theresa for achieving 50 and 75 days of movement.
Our Mind, Body, Energy Movement Challenge helps develop discipline and creates the opportunity for improving range of motion, strength and full body movement.
Congrats ladies on sticking with it and being consistent!

💪 Healthy comfort food, but make it high-protein.This Broccoli Cheddar Soup is low-calorie, macro-friendly, and perfect ...
12/04/2025

💪 Healthy comfort food, but make it high-protein.
This Broccoli Cheddar Soup is low-calorie, macro-friendly, and perfect for staying on track while still enjoying something warm and satisfying.

So grateful for every single one of our clients and the trust you place in us. Thank you for allowing us to serve you, s...
11/27/2025

So grateful for every single one of our clients and the trust you place in us. Thank you for allowing us to serve you, support your goals, and be a part of your health journey. We’re honored to do what we do because of YOU.
Happy Thanksgiving!
David and Monica Napier
Paradigm Fitness 💚🖤

Our Semi-Private Coaching Team is here to help you:✔️ Move better✔️ Get stronger✔️ Stay consistent✔️ Lift with confidenc...
11/27/2025

Our Semi-Private Coaching Team is here to help you:
✔️ Move better
✔️ Get stronger
✔️ Stay consistent
✔️ Lift with confidence
✔️ And finally get the results you’ve been chasing

This is Monticello’s most personalized training experience — launching Black Friday.

Want first dibs? Comment “COACH.”

The countdown is ON. ⏳🔥This Black Friday, we’re launching the most personalized, results-driven program we’ve ever offer...
11/22/2025

The countdown is ON. ⏳🔥
This Black Friday, we’re launching the most personalized, results-driven program we’ve ever offered at Paradigm Fitness:
Semi-Private Training + the full LIFT system

This isn’t random workouts.
This is a total roadmap for strength, endurance, mobility, and long-term health.

Here are the LIFT phases you’ll go through:
1️⃣ Body Mapping
2️⃣ Integration
3️⃣ Hypertrophy
4️⃣ Strength
5️⃣ Endurance
A complete system → with expert coaches → in an energized small group → at our best price all year.

Spots will go FAST.

Want the Black Friday info sent to your inbox first? Comment “VIP.”

If you’ve ever wanted the guidance of a personal trainer……but needed the community and affordability of group training…S...
11/21/2025

If you’ve ever wanted the guidance of a personal trainer…
…but needed the community and affordability of group training…
Semi-Private Training is your perfect match.

Here’s what you get:
🔥 Customized workouts
🔥 Individual coaching in a small group of 4–6
🔥 Progress tracking
🔥 The LIFT system guiding every phase
🔥 Accountability + structure
🔥 Results without the overwhelm

This is the BEST VALUE we’ve ever offered at Paradigm — launching Black Friday.
Only a handful of spots will be available.

Comment “INFO” to get on the early list.

Before we officially launch our new Semi-Private Training, let’s talk about the system that makes it work.It’s called LI...
11/20/2025

Before we officially launch our new Semi-Private Training, let’s talk about the system that makes it work.
It’s called LIFT — Lifestyle Integrated Fitness Training
…and it’s a game changer.

Here’s Phase 1: Body Mapping (BMP)
Before you lift a single weight, we assess how YOUR body moves.
No guessing.
No cookie-cutter workouts.
Just safe, personalized training built around your strengths, mobility, and goals.
This is why our new Semi-Private Training program will deliver results that stick.

More LIFT phases coming this week… 💥

Address

916 Old Warren Road
Monticello, AR
71655

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+18705388737

Website

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