Resilience Occupational Therapy

03/14/2026

What if your dojo could actually protect your joints, prevent everyday injuries, and make daily movements safer — from lifting your groceries to getting out of your car?

Irvin breaks down how martial arts isn’t just combat training — it’s injury prevention in action.
Learn the secret to safer positioning, better biomechanics, and mindful movement that benefits your body every single day.

Curious? Watch the full video and discover how defense training is really training for your body’s safety.

Watch now and protect your joints like a pro! 👉 https://www.youtube.com/watch?v=PwygzfvcBjU

03/11/2026

Did you know kids can benefit too? Structural Integration for children improves posture, mobility, and confidence—without invasive treatments.

Book a child-friendly session today!
https://resiliencevermont.com/

03/08/2026

03/05/2026

We love tracking wellness — sleep, recovery, stress, movement — but sometimes your body knows more than your device. 💭

In this insightful video, you’ll learn how to use your Oura Ring scores as guidance… not as strict rules to live by. It’s about listening to your body, not forcing it to fit into a number.

🔹 Your sleep data
🔹 Your readiness and stress scores
🔹 Your recovery cues

…can all be powerful tools when interpreted with awareness and compassion — like mindfulness in motion.

At Resilience Occupational Therapy, we always start with you — not the numbers — because real healing begins with tuned-in awareness. 🌿

Smart Tip:
If your sleep score dips after a tough week, that might be your nervous system saying: “I need rest.” That’s valuable data!

Watch the full video here: https://www.youtube.com/watch?v=gzPn09OUS5k

03/02/2026

Scar tissue isn’t “bad tissue.”
But it can limit how your body moves and feels.

I recently sat down with a client to talk about their experience with scar work after gender affirmation top surgery—and what actually made a difference.

What stood out most wasn’t forceful techniques or aggressive treatment.
It was how much change happened through gentle, targeted work and allowing the body to reorganize.

We talk about:

Why scar tissue can feel tight or disconnected

How it affects movement and body awareness

Why it’s often not too late to work on scars—even years later

What safe, collaborative care actually looks like

If you’ve had surgery and something still doesn’t feel quite right, this may be worth a listen.

🎥 Watch here: https://youtu.be/5oRLAJsHkI4?si=wdIbaLA6YkdcqOmU

📅 Book an appointment: https://scheduling.go.promptemr.com/onlineScheduling?w=356&s=DL

What actually helps scar healing after top surgery?In this episode of Resilience Radio, Irvin Eisenberg sits down with Syn Graham to explore how scar work fe...

02/25/2026

Resilience OT just crossed 1,000 subscribers on YouTube.

Appreciate the support from this community. The focus of the content—and the clinic—is helping people better understand what their body is doing, especially when things aren’t improving as expected.

Appointments:

Prompt Therapy Solutions

02/19/2026

𝐘𝐨𝐮 𝐃𝐨𝐧’𝐭 𝐇𝐚𝐯𝐞 𝐭𝐨 𝐀𝐜𝐜𝐞𝐩𝐭 𝐏𝐚𝐢𝐧 𝐚𝐬 𝐍𝐨𝐫𝐦𝐚𝐥

If you’ve been living with pain for months (or years), you may have convinced yourself it’s just part of life.
It’s not.

Pain is a signal. And your body deserves to be heard — not ignored.

At Resilience Occupational Therapy, we look deeper than symptoms. We find the root cause and help you move freely again.

You don’t have to “push through it” anymore. 🌿

Message us “RELIEF” to start your healing journey.

or visit our website to learn more about 𝐏𝐚𝐢𝐧 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭.
https://resiliencevermont.com/pain/

02/17/2026

𝐓𝐡𝐚𝐭 𝐭𝐢𝐠𝐡𝐭𝐧𝐞𝐬𝐬 𝐧𝐞𝐚𝐫 𝐚𝐧 𝐨𝐥𝐝 𝐬𝐜𝐚𝐫 𝐢𝐬𝐧’𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝.😣

Scar tissue can restrict fascia, impact nerves, and limit movement long after healing.
𝐒𝐜𝐚𝐫𝐰𝐨𝐫𝐤 𝐡𝐞𝐥𝐩𝐬 𝐬𝐨𝐟𝐭𝐞𝐧 𝐭𝐢𝐬𝐬𝐮𝐞, 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐬𝐚𝐟𝐞𝐭𝐲.

Read this and watch the video to learn more about scarwork.
https://resiliencevermont.com/scarwork/

𝐁𝐨𝐨𝐤 𝐚 𝐬𝐜𝐚𝐫𝐰𝐨𝐫𝐤 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲.
https://resiliencevermont.com/

Montpelier Vermont premier choice for occupational therapy, therapeutic massage, knee pain, elbow pain, neck pain. VT OT Irvin Eisenberg.

02/16/2026

Being a dad changes how you move, how you carry, and how your body adapts—often in ways no one really talks about.

In this second conversation with the Dad Guild, we explore some of the physical side of fatherhood:

* How daily caregiving shapes your body
* Why many dads feel discomfort but don’t address it
* And how awareness (not just exercise) can make a real difference

This was a really thoughtful conversation that goes beyond fitness and into how we actually live in our bodies as parents.

If you’re a dad—or working with dads—I think you’ll find something meaningful here.

🎧 Listen / Watch here:

In this episode of Resilience Radio, I sit down with Keegan Albaugh from Dad Guild to talk about something that doesn’t get discussed enough—why so many men ...

02/14/2026

Feeling the love at Resilience! Thanks Phantom!

02/14/2026

𝐀𝐟𝐭𝐞𝐫 𝐬𝐮𝐫𝐠𝐞𝐫𝐲. 𝐀𝐟𝐭𝐞𝐫 𝐛𝐢𝐫𝐭𝐡. 𝐀𝐟𝐭𝐞𝐫 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧. 𝐒𝐡𝐞 𝐟𝐨𝐮𝐧𝐝 𝐡𝐞𝐫 𝐛𝐨𝐝𝐲 𝐚𝐠𝐚𝐢𝐧.

Healing isn’t just about reducing pain. It’s about restoring confidence, freedom, and trust in your body again.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐭 resiliencevermont.com

02/12/2026

𝐓𝐲𝐩𝐢𝐧𝐠. 𝐓𝐞𝐱𝐭𝐢𝐧𝐠. 𝐂𝐨𝐨𝐤𝐢𝐧𝐠. 𝐋𝐢𝐟𝐭𝐢𝐧𝐠. 𝐖𝐫𝐢𝐭𝐢𝐧𝐠.
𝐈𝐟 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝𝐬 𝐡𝐮𝐫𝐭, 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐟𝐞𝐞𝐥𝐬 𝐡𝐚𝐫𝐝𝐞𝐫.

Carpal tunnel, tendonitis, and nerve compression don’t just happen overnight. We treat the full system—hands, arms, shoulders, posture, and nervous system—to help your body truly recover.

DM us or book online to start your healing journey.
https://resiliencevermont.com/