Resilience Occupational Therapy

02/25/2026

Resilience OT just crossed 1,000 subscribers on YouTube.

Appreciate the support from this community. The focus of the content—and the clinic—is helping people better understand what their body is doing, especially when things aren’t improving as expected.

Appointments:

Prompt Therapy Solutions

02/19/2026

𝐘𝐨𝐮 𝐃𝐨𝐧’𝐭 𝐇𝐚𝐯𝐞 𝐭𝐨 𝐀𝐜𝐜𝐞𝐩𝐭 𝐏𝐚𝐢𝐧 𝐚𝐬 𝐍𝐨𝐫𝐦𝐚𝐥

If you’ve been living with pain for months (or years), you may have convinced yourself it’s just part of life.
It’s not.

Pain is a signal. And your body deserves to be heard — not ignored.

At Resilience Occupational Therapy, we look deeper than symptoms. We find the root cause and help you move freely again.

You don’t have to “push through it” anymore. 🌿

Message us “RELIEF” to start your healing journey.

or visit our website to learn more about 𝐏𝐚𝐢𝐧 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭.
https://resiliencevermont.com/pain/

02/17/2026

𝐓𝐡𝐚𝐭 𝐭𝐢𝐠𝐡𝐭𝐧𝐞𝐬𝐬 𝐧𝐞𝐚𝐫 𝐚𝐧 𝐨𝐥𝐝 𝐬𝐜𝐚𝐫 𝐢𝐬𝐧’𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝.😣

Scar tissue can restrict fascia, impact nerves, and limit movement long after healing.
𝐒𝐜𝐚𝐫𝐰𝐨𝐫𝐤 𝐡𝐞𝐥𝐩𝐬 𝐬𝐨𝐟𝐭𝐞𝐧 𝐭𝐢𝐬𝐬𝐮𝐞, 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐬𝐚𝐟𝐞𝐭𝐲.

Read this and watch the video to learn more about scarwork.
https://resiliencevermont.com/scarwork/

𝐁𝐨𝐨𝐤 𝐚 𝐬𝐜𝐚𝐫𝐰𝐨𝐫𝐤 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲.
https://resiliencevermont.com/

Montpelier Vermont premier choice for occupational therapy, therapeutic massage, knee pain, elbow pain, neck pain. VT OT Irvin Eisenberg.

02/16/2026

Being a dad changes how you move, how you carry, and how your body adapts—often in ways no one really talks about.

In this second conversation with the Dad Guild, we explore some of the physical side of fatherhood:

* How daily caregiving shapes your body
* Why many dads feel discomfort but don’t address it
* And how awareness (not just exercise) can make a real difference

This was a really thoughtful conversation that goes beyond fitness and into how we actually live in our bodies as parents.

If you’re a dad—or working with dads—I think you’ll find something meaningful here.

🎧 Listen / Watch here:

In this episode of Resilience Radio, I sit down with Keegan Albaugh from Dad Guild to talk about something that doesn’t get discussed enough—why so many men ...

02/14/2026

Feeling the love at Resilience! Thanks Phantom!

02/14/2026

𝐀𝐟𝐭𝐞𝐫 𝐬𝐮𝐫𝐠𝐞𝐫𝐲. 𝐀𝐟𝐭𝐞𝐫 𝐛𝐢𝐫𝐭𝐡. 𝐀𝐟𝐭𝐞𝐫 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧. 𝐒𝐡𝐞 𝐟𝐨𝐮𝐧𝐝 𝐡𝐞𝐫 𝐛𝐨𝐝𝐲 𝐚𝐠𝐚𝐢𝐧.

Healing isn’t just about reducing pain. It’s about restoring confidence, freedom, and trust in your body again.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐭 resiliencevermont.com

02/12/2026

𝐓𝐲𝐩𝐢𝐧𝐠. 𝐓𝐞𝐱𝐭𝐢𝐧𝐠. 𝐂𝐨𝐨𝐤𝐢𝐧𝐠. 𝐋𝐢𝐟𝐭𝐢𝐧𝐠. 𝐖𝐫𝐢𝐭𝐢𝐧𝐠.
𝐈𝐟 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝𝐬 𝐡𝐮𝐫𝐭, 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐟𝐞𝐞𝐥𝐬 𝐡𝐚𝐫𝐝𝐞𝐫.

Carpal tunnel, tendonitis, and nerve compression don’t just happen overnight. We treat the full system—hands, arms, shoulders, posture, and nervous system—to help your body truly recover.

DM us or book online to start your healing journey.
https://resiliencevermont.com/

02/12/2026

I recently had a thoughtful conversation about what scar work actually felt like after gender-affirming top surgery.

We talked about expectations, gentleness, and how healing can sometimes feel very different than people assume.

If you or someone you know is navigating recovery — whether recently or years out — this perspective may be helpful.

In this clip, Syn G. shares their lived experience with scar work after gender-affirming top surgery — including what surprised them most, how quickly things...

02/10/2026

𝐅𝐨𝐨𝐭 𝐩𝐚𝐢𝐧 𝐜𝐚𝐧 𝐪𝐮𝐢𝐞𝐭𝐥𝐲 𝐭𝐚𝐤𝐞 𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫 𝐞𝐧𝐭𝐢𝐫𝐞 𝐥𝐢𝐟𝐞.

From plantar fasciitis to nerve pain and post‑injury stiffness, your feet affect how you walk, stand, work, and rest. Our holistic approach looks at gait patterns, fascia, footwear habits, and body alignment—𝐬𝐨 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐥𝐚𝐬𝐭𝐬 𝐥𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐚 𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐟𝐢𝐱.

𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐦𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐚𝐠𝐚𝐢𝐧.

Schedule your foot pain consultation today.
https://resiliencevermont.com/

Montpelier Vermont premier choice for occupational therapy, therapeutic massage, knee pain, elbow pain, neck pain. VT OT Irvin Eisenberg.

02/07/2026

Think your knees are simple hinges? Think again.

Knees may bend and extend, but they also rotate slightly, rely on multiple ligaments, cartilage, and supportive structures, and are connected to your hips and ankles.

In this video, you’ll learn:
✅ Why knee pain often comes from more than just the knee
✅ How hip and ankle alignment affects knee function
✅ Techniques we use at Resilience Occupational Therapy to restore movement and reduce pain

Your knees are part of a bigger system — and understanding that is key to lasting relief.

🎥Watch the full video here:
https://www.youtube.com/watch?v=JIKmzsPrDC

Experiencing knee pain like this — or something different? Don’t wait. Book a session today and start finding relief.
Book an appointment

02/06/2026

𝐌𝐲 𝐁𝐚𝐜𝐤 𝐒𝐩𝐚𝐬𝐦 𝐕𝐚𝐧𝐢𝐬𝐡𝐞𝐝 𝐢𝐧 𝐌𝐢𝐧𝐮𝐭𝐞𝐬..😲

Ever trigger a sudden low-back spasm and wonder ‘what now?’
I’ve been there, and sitting on the QOR360 wobble chair gave me instant relief.

It’s not magic—it’s dynamic, supporting the nervous system and mobility. Learn how your posture doesn’t have to be static, and why your next posture is always your best one.

Watch the full story here: https://www.youtube.com/watch?v=JtV0_7JSmOI

02/05/2026

𝐒𝐭𝐢𝐥𝐥 𝐩𝐮𝐬𝐡𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐞𝐥𝐛𝐨𝐰 𝐩𝐚𝐢𝐧 𝐰𝐡𝐞𝐧 𝐥𝐢𝐟𝐭𝐢𝐧𝐠 𝐠𝐫𝐨𝐜𝐞𝐫𝐢𝐞𝐬, 𝐭𝐲𝐩𝐢𝐧𝐠, 𝐨𝐫 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭?

Elbow pain is often caused by overuse, nerve irritation, or fascial restrictions—not aging. At Resilience Occupational Therapy, we look at how your entire arm, shoulder, posture, and daily habits contribute to pain so we can treat the root cause, not just the symptoms.

You don’t have to live with constant discomfort or give up the activities you love.
Book a personalized evaluation and start feeling stronger—without pain.
https://resiliencevermont.com/