Yoga with Charm Goff Giangrieco at Wellness Arts Center

10/01/2025

09/25/2025

Two spots open tonight vinyasa flow yoga - rigorous class with extended rest at end.
PM me to try it out $15
70 mins

09/25/2025

L A D I E S: Take time for yourself!
Self-Care Matters is 90-minute respite offering women the opportunity to experience self-care and learn simple quick ways to incorporate into their everyday life. Breath, movement, meditation, visualization, yogic sleep/guided relaxation, music, essential oil, and a take home gift! You deserve this. No experience necessary, bring a friend to enjoy the time with!

Saturday, October 4 @ 1pm-2:30 pm (openings available - reserve now!)

UPDATE: Wednesday, October 8 @ 6:30 pm-8:00 pm is FULL! Join us Saturday, October 4th!

This $50 value is offered to you for only $25 due to a generous grant from the Women Helping Women program! Limited space available.

Sign up now! 570.396.5222, email: movemeyoga@yahoo.com or message Charm at: Yoga with Charm Goff Giangrieco at Wellness Arts Center *Inquire directly for consideration for additional financial options. Those who received a promotional postcard from a participating organization can join for free.

https://wellnessarts.com/event/self-care-matters-retreat/

Sponsored by Wellness Arts Center and the Women Helping Women program

09/18/2025

Take a respite and learn self-care methods to use in your everyday life. You deserve this time. Limited availability-reserve your space now. Contact 570.396.5222 or Yoga with Charm Goff Giangrieco at Wellness Arts Center www.wellnessarts.com

07/27/2025

07/22/2025

Openings today Tuesday 7/22/25 gentle yoga beginner friendly. $15 includes mat etc.

07/20/2025

07/01/2025

Yoga! Tuesday 7/1/25 … openings tonight (gentle) and 6:30pm (moderate level) cool, relaxing space. Message me to reserve. $15

06/26/2025

Specialized Yoga classes for everyone with Jean Smales Rim at Wellness Arts Center

ACUPRESSURE Yoga uses soft rollers and balls to prepare muscles for a more comfortable workout with less risk of injury and post-exercise stiffness. This method improves flexibility, mobility, range of motion, posture, comfort and reduces aches & pains.
Monday 5:30 — 6:45 pm
Wednesday 10:00 — 11:15 am

THERAPEUTIC Yoga raises body awareness, relieves stress, and creates a personal belief in the body’s power of self-healing. This method improves functional range of motion and continues strengthening your body after physical therapy ends.
Monday 10:00 — 11:15 am
Wednesday 5:30 — 6:45 pm
$20 per class. Contact Jean: 302-242-1925
email: rimjean1@gmail.com

06/24/2025

5pm class (only) canceled today Tuesday 6/24/25