Spiritual Heart Yoga Center

Spiritual Heart Yoga Center Your sacred space to practice yoga and connect with community.

I heard today, we are spiritual beings having a human experience 🥹 not humans having a spiritual experience and that rem...
10/08/2025

I heard today, we are spiritual beings having a human experience 🥹 not humans having a spiritual experience and that reminded me so much that no matter how disconnected the world may seem we are truly divinely held and guided through every part of life. So grateful for the blessings of harvest season upon our community of yogis! Join us for these incredible workshops this season. Not pictured: our grief workshop led by our beloved Amanda ❤️‍🩹 See you on the mat, yogis! 🧘‍♀️💗🙏

Join us for our newest classes this month PLUS two great workshops to deepen your yoga practice 👇🛁 sound bath this weeke...
08/07/2025

Join us for our newest classes this month PLUS two great workshops to deepen your yoga practice 👇

🛁 sound bath this weekend!
🧘‍♀️ beginner yoga workshop 8/12!

Join us this weekend for two incredible workshops 👇REIKI, YIN & SOUND ✨Release stress, relax deeply and replenish your e...
07/16/2025

Join us this weekend for two incredible workshops 👇

REIKI, YIN & SOUND ✨
Release stress, relax deeply and replenish your energy with a meditative 90-minute immersion of gentle stretching, grounding breathwork, hands-on Reiki and a live soundscape of crystal singing bowls and other instruments that invite inner harmony. A perfect Friday midsummer night reset to cool off and rebalance your body, mind and spirit!

MEDITATION TECHNIQUES 🧘‍♀️

If you are new to meditation, curious about what it takes or if you are looking to deepen your practice, this workshop is for you. Meditation is an inward practice that allows you to explore your true nature while benefiting from the consequences including nervous system regulation, clarity and improved stress response to name a few.

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2509 Honolulu
Montrose, CA
91020

Telephone

+18182494520

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Our Mission

Spiritual House Yoga Center (SHYC) is a sacred space where we can come together to deepen our spiritual practice and come closer to our light, our love and our truth through the practice of yoga and community. SHYC offers yoga classes for all levels, educational workshops, and community events.

We are located in Montrose, CA across the street from Trader Joe's and near the bicycle shop.

Please sign up online before coming to class. If you are unable to sign up online, please arrive 10-15 minutes early.

Students of all levels are welcome!