Empowered Pelvic Health

Empowered Pelvic Health Pelvic floor therapy should be convenient and tailored. We offer 1on1 care for women, men, and children, specializing in pelvic dysfunction and perinatal rehab.

Our mission: empower you to take control of pelvic wellness through movement and knowledge. Empowered Pelvic Health was founded in 2019 with the mission to educate and empower women and men of all ages to address pelvic floor dysfunction and lead healthier, happier lives.

​All evaluations and treatments are one-on-one with your pelvic floor therapist. We believe in continuity of care, individualized programs and a whole person approach to help patients heal more completely.

​Our growing team of passionate therapists are trained through the Herman & Wallace Pelvic Rehabilitation Institute and the Academy of Pelvic Floor Physical Therapy. The team also holds certifications in Orthopedics, Garston Technique, Pilates and Pre/Post Natal Corrective Exercise. ​

🧛 No tricks here, just treats for your pelvic health 🖤
10/31/2025

🧛 No tricks here, just treats for your pelvic health 🖤

💜 Relief in pregnancy. Confidence for delivery.” 🌸We’re so proud of the expert, compassionate care our team provides t...
10/30/2025

💜 Relief in pregnancy. Confidence for delivery.” 🌸

We’re so proud of the expert, compassionate care our team provides to support moms every step of the way, before and after birth. ✨

Men can get breast cancer too. Early detection saves lives, know the signs and check regularly. 💪
10/28/2025

Men can get breast cancer too. Early detection saves lives, know the signs and check regularly. 💪

10/27/2025

Moisturizers = long-term hydration for vaginal tissue. 💧 Unlike lubricants (used in the moment), moisturizers help keep tissues healthy, comfortable, and flexible day to day.

💜 Healing after loss is more than emotional—it’s physical too. Pregnancy and Infant Loss can leave lasting impacts on th...
10/23/2025

💜 Healing after loss is more than emotional—it’s physical too. Pregnancy and Infant Loss can leave lasting impacts on the body, yet recovery is often overlooked when there isn’t a baby in arms.

Our latest blog, Healing After Loss: The Role of Pelvic Floor Therapy After Pregnancy and Infant Loss, explores how pelvic floor therapy can support both body and heart during this tender time.

✨ Read more >> https://shorturl.at/XmFjo

Did you know? Low estrogen can cause painful intimacy. Pelvic floor therapy can help you feel more comfortable and confi...
10/22/2025

Did you know? Low estrogen can cause painful intimacy. Pelvic floor therapy can help you feel more comfortable and confident. ✨

10/21/2025

Vaginal dilators can be an important tool during and after cancer treatment. ❤️ They help reduce tightness, ease discomfort, and support intimacy. With the guidance of a pelvic floor therapist, they can make a recovery feel less overwhelming.

10/20/2025

Not all pelvic therapy is the same! 🩵 Choosing the right therapist means finding someone trained, compassionate, and who tailors care to your needs. Dr. Carly breaks down what to look for when choosing your pelvic floor PT.

💜Prepared. Supported. Empowered.” ✨We’re so proud of the compassionate, expert care Suzanne provides to help moms feel...
10/16/2025

💜Prepared. Supported. Empowered.” ✨

We’re so proud of the compassionate, expert care Suzanne provides to help moms feel confident heading into birth and supported beyond. 🌸

Today we pause to honor Pregnancy and Infant Loss Remembrance Day. To the parents and families who carry the memory of a...
10/15/2025

Today we pause to honor Pregnancy and Infant Loss Remembrance Day. To the parents and families who carry the memory of a little one gone too soon, you are not alone, and your grief is valid. 💜 We remember with you, we grieve with you, and we hold space for your healing.

Address

160 Summit Avenue
Montvale, NJ
07645

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 4pm

Telephone

+12013050130

Website

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