Duddy Chiropractic Center

10/31/2025

Open today from 11-7

10/30/2025

10/30/2025

October is National Chiropractic Health Month! Chiropractors offer spinal manipulation and other evidence-based, non-drug approaches to common musculoskeletal conditions such as back, neck and joint pain. Clinical guidelines support starting with non-drug approaches. by visiting handsdownbetter.org.

10/30/2025

Moral to the story….dont pop the pills unless you really have to.

10/29/2025

Very Intersesting, but really not surprising.

10/22/2025

Many people trying to lose weight focus only on cardio, but strength training may be equally important for lasting results. Research shows that building muscle can boost your metabolism, help you burn more calories throughout the day, and improve your overall body composition. https://wb.md/3J1done

10/22/2025

A study that suggests spinal injections are no more effective than placebos is the systematic review and network meta-analysis by Wang et al. (BMJ, 2025), which found that for chronic non-cancer spine pain, commonly performed interventional procedures—including epidural injections of local anesthetic, steroids, or their combination—probably provide little to no difference in pain relief compared with sham (placebo) procedures.[1] The evidence was of moderate certainty for most comparisons.

Additionally, the Cochrane review by Oliveira et al. (2020) concluded that epidural corticosteroid injections for lumbosacral radicular pain are only slightly more effective than placebo in the short term, with effects that are small and may not be clinically important.[2] The American Association of Neurological Surgeons and Congress of Neurological Surgeons guideline also cites moderate evidence that epidural corticosteroid injections are not more effective than placebo for pain relief in chronic low-back pain.[3]

In summary, high-quality evidence from systematic reviews and guidelines indicates that spinal injections, particularly epidural corticosteroid injections, are not significantly more effective than placebo for chronic spine pain, with any benefits being small and short-lived.[1-3]

10/19/2025

Chiropractic care supports the way you move, the way you feel and the way you live.

10/15/2025

Don't rely on Amazon or health food stores for recommendations. Consult a knowledgable professional before purchasing supplement products, including vitamins. At Duddy Chiropractic Center our suppliers send their products for third party testing. Are the supplements you're taking pure? Or even safe??
Call us: 973-299-7000

https://www.fox32chicago.com/news/protein-powder-lead-shake-consumer-reports?utm_campaign=trueAnthem_manual&utm_medium=trueanthem&utm_source=facebook&fbclid=IwY2xjawNc5dRleHRuA2FlbQIxMABicmlkETE4ZjVESTBGYmFzSEVmaW9rAR6wAPLy6RCX43wRJ7WocNa9S3u6oC5sfXLDuJmttCsFjUf7BgfrdwLfWC31UA_aem_VgvkdOr3ab7kT_g6ZzL3hg

A new Consumer Reports investigation found protein powders and shakes have a concerning level of lead. Here are the products that were tested and what CR found.

10/12/2025

Who can benefit from chiropractic care? Just about everyone. From athletes or office workers to everyday adults, chiropractic supports mobility, health and whole-being naturally, without drugs or surgery.