Healing Journey Counseling & Coaching LLC

03/11/2026

Mental health support should be accessible, personalized, and compassionate.
🤍

At Healing Journey Counseling, our fully virtual therapy practice serves individuals, couples, and families throughout Colorado and South Dakota, making it easier to get support wherever you are.

Our clinicians specialize in:
✨ Trauma & PTSD
✨ Addiction & Recovery
✨ Anxiety & depression
✨ Neurodivergence
✨ Eating disorders
✨ Perinatal mental health
✨ Teens & emerging adults
✨ Marriage & family therapy
✨ Dissociative disorders
✨ Parenting challenges
✨ Grief & chronic pain

Our therapists use evidence-based approaches such as Internal Family Systems (IFS), CBT, DBT, EMDR, Brainspotting, Somatic Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to support meaningful and lasting change.

We accept many major insurance plans including:
Aetna, BCBS, Kaiser, United, Cigna, Wellmark, Avera, and Medicaid, and also offer self-pay options.

✨ Not sure where to start?

We offer free 20-minute consultations to help you find the therapist who is the best fit for your needs.

🌐 Learn more or request an appointment:
https://www.healingjourneycounselingllc.com
📞 Call or text: 888-959-6114

Taking the first step toward support can feel hard — but you don’t have to do it alone.

02/25/2026

✨ Transforming Chronic Pain into Internal Power ✨

Are you ready to redefine your relationship with chronic pain?
Introducing The Forge — a psychoeducational support group created for our cross-diagnosis community. This space is for anyone navigating chronic illness and persistent pain, including fibromyalgia, autoimmune conditions, Long COVID, EDS, ME/CFS, and more.

💛 Led by lived experience
Facilitated by Jessy Berry, LAC, LPCC a counselor who lives with Fibromyalgia and blends clinical expertise with real-life understanding. Jessy helps participants move from simply surviving to building strength, confidence, and a life of meaning — even with pain.

You don’t have to walk this journey alone. Healing is possible, and empowerment starts here.

📩 Message us or visit Healing Journey Counseling to learn more and reserve your spot.

02/13/2026

Read our recent blog on finding strength in community: How Group Therapy Supports Healing After Complicated Pregnancy Loss

Group Details:
• Begins Monday, March 9th at 6:00 PM
• Held virtually for accessibility and comfort
• Accepting all major insurance plans
• Self-pay option available at $30 per session

Complicated pregnancy loss can feel deeply isolating, as you grieve your baby (or babies) while also carrying layers of shock, medical trauma, unanswered questions, and the painful “why did this happen to me?” For many mothers, the world keeps moving while time feels frozen, leaving them to navi...

02/10/2026

💛 Now Forming: Pregnancy Loss Support Group 💛

Pregnancy loss can be incredibly painful and complex, and no one should have to carry that grief alone. Our practice is starting a new therapy group for individuals navigating complicated pregnancy loss, including miscarriage, stillbirth, and other loss experiences.

This group offers a safe, compassionate space to process grief, honor your experience, and connect with others who truly understand. Healing doesn’t mean forgetting — it means finding support as you move forward, at your own pace.

📞 To inquire or register: 888-959-6114
📧 Email: Admin@healingjourneycounselingllc.com

You are not alone. Support is here when you’re ready.

01/05/2026

💛 Stronger Together: Healing Your Marriage with IFS Therapy

Every relationship has its ups and downs — but what if there was a way to truly understand the patterns that keep you stuck and reconnect on a deeper level?

Internal Family Systems (IFS) Therapy helps couples:
✨ Understand the parts of themselves that show up in conflict
✨ Communicate with compassion instead of defensiveness
✨ Heal old wounds that impact intimacy and trust
✨ Build a more loving and resilient partnership
IFS isn’t about blaming your partner — it’s about discovering what’s going on inside both of you and learning how to support each other better.
Ready to take the first step toward a healthier, more connected marriage?

👉 Book your FREE consultation with one of our skilled therapists today:
🔗 https://www.healingjourneycounselingllc.com

You don’t have to do this alone — we’re here to help you grow together. 💕

01/02/2026

🌟 Meet Our New Teen Specialist! 🌟

We’re excited to welcome a new therapist to our team who is dedicated to supporting teens through life’s challenges.
Jamie offers therapy using evidence-based approaches, including CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Person-Centered, Solution-Focused, and Reality Therapy—all tailored to meet teens where they are and help them build confidence, coping skills, and resilience.

💬 Now offering a FREE 20-minute consultation to see if we’re the right fit for your teen.

Learn more or schedule today:
👉 https://www.healingjourneycounselingllc.com

01/01/2026

As we set New Year goals, we often focus on physical health—eating better, moving more, getting stronger. But mental health deserves the same care and commitment.

Your mind needs rest, support, and attention just like your body does. Checking in with your emotions, setting boundaries, asking for help, and practicing self-compassion aren’t luxuries—they’re essential parts of overall health.

This year, consider making your mental well-being a priority. Small, consistent steps can make a meaningful difference. Caring for your mental health isn’t a sign of weakness; it’s an investment in a healthier, more balanced life.

Here’s to a year of caring for all of you. 🌱

https://www.healingjourneycounselingllc.com

08/21/2025

🧠 Trauma & Eating Disorders: The Hidden Link 🍽️💔
Eating disorders aren’t just about food or body image—they’re often about pain, control, and coping. For many, the roots of disordered eating trace back to unprocessed trauma.
💥 Childhood abuse
💥 Neglect or abandonment
💥 Bullying
💥 Loss, grief, or medical trauma
These experiences can overwhelm the nervous system, and in the absence of healthy coping tools, eating behaviors may become a way to feel safe, numb, or in control.
🛑 It’s not about vanity.
🛑 It’s not a choice.
💬 It’s a survival strategy—one that deserves compassion, not judgment.
✨ Healing is possible—with trauma-informed care, therapy, and support, people can rebuild their relationship with food and themselves.
If you or someone you love is struggling, know this: You’re not broken. You’re responding to something that was. And healing is within reach. 💚

08/19/2025

Life doesn’t always fit into tidy emotional boxes. We might feel grateful and anxious, hopeful and hollow, joyful yet tired—all at the same time. And you know what? That’s not only okay—it’s profoundly human.

In therapy, we learn to embrace this paradox. Acknowledging all our feelings—without judgment—builds spaciousness for healing and growth. Therapy isn’t about fixing or denying emotions; it’s about sitting with them, understanding what they’re telling us, and discovering how they shape our story.

Need a compassionate, trustworthy space where all your feelings are welcome?

Let’s walk this path together. Reach out at https://www.healingjourneycounselingllc.com

You’re not alone. You don’t have to figure it all out in one moment. And you don’t have to carry it by yourself. 💙

08/15/2025

🌿 Be Here Now 🌿
It’s easy to get stuck replaying the past or worrying about the future. But true peace is found in the present moment — right here, right now.
Therapy can help you slow down, reconnect with yourself, and learn how to be instead of constantly do. It offers a safe space to process what’s behind you and calm what lies ahead — so you can fully experience life as it unfolds.
✨ You deserve to live a life that feels grounded and meaningful.
Let’s take that step together.
Visit healingjourneycounselingllc.com to begin your journey toward healing and presence. 💛

08/14/2025

08/14/2025

🌱 From First Steps to New Chapters 🎓💍
One day you're walking your little one into their first day of kindergarten, and in what feels like a blink, you're helping them move into their college dorm… then watching them walk down the aisle.
Each stage of our children's lives is a beautiful milestone—and also a moment of transition that can stir up a range of emotions for parents and families.
➡️ Kindergarten nerves
➡️ The empty nest feeling
➡️ Senior year stress
➡️ College transitions
➡️ Letting go as they get married and start their own families
These changes can bring pride, excitement—and also anxiety, grief, and uncertainty.
💬 It’s okay to feel a mix of everything.
Therapy can offer a grounded space to process these transitions, rediscover your own identity as a parent, and learn to navigate this evolving journey with grace and clarity.
At Healing Journey Counseling, we're here to support you through every chapter. 💙
📲 Learn more or schedule a session:
👉 https://www.healingjourneycounselingllc.com