02/21/2026
What a FUN morning with these gals (and missing a couple who had to slip out!) We learned how it is possible to train hard without all of the leaks. 💦🤪
Can’t wait to share a recap real of this workshop. What a beautiful community has built within this gym! Thanks for letting us come today!!
Also- can we just take a moment to talk about what a FLEX it is having .elampelvicpt on our team officially?! She brings some high-level fitness expertise to the table here in Arkansas! Thankful to have her on board! 💪🏼🥳