Perfect Peace Physical Therapy

12/15/2025

It’s live🥳

Move, Breathe, P**p is officially here!

This fully online course was created by pelvic floor physical therapist to help you understand what’s normal, what’s not, and what actually helps when it comes to constipation. Through simple movements, breathing, and lifestyle strategies we guide you toward easier more comfortable bowel movements, and better overall pelvic floor health!

🌟 Waitlist friends: check your email for your exclusive launch discount!!

Link in bio to enroll!

12/05/2025

Let’s be honest…no one teaches us how to poop🚽

In the clinic, we have seen SO many people struggle with constipation but unsure know where to start. They’re trying fiber, water, random tips from the internet, yet still straining, frustrated, and overall feeling miserable 😩

But with the right guidance, things changed. They learned how to breathe, how to move, how to better position their body, and how to support digestion from the inside out. Which in turn, made their body feel SO much better!! Because bowel movements impact the whole system 🤯
maddiepelvicpt and .gracepelvicpt wanted EVERYONE to have access to these tools, not just our patients in the clinic.

So we built Move, Breathe, P**p: a fully online, holistic guide to relieving constipation created by two pelvic floor PTs who truly care about you feeling better!! 🥳

The waitlist is LIVE, and you’ll get an exclusive discount when we launch✅

If you’re not pooping daily, straining, pregnant/postpartum, unsure what’s normal, or relying on stool softeners… this course was made for you.

Your bathroom routine can feel better. Let us teach you how 🤩

11/26/2025

“I feel like I gained some friends along this journey” 🥹

We love what we do, but hearing that we’ve helped someone regain confidence makes our job even sweeter!

Have questions? Fill out our consult call form💗

11/24/2025

Back by popular demand!!!!!! 🥰

Spots will go quick based upon the inquiries, so save your spot today! This is for our FORT SMITH area mamas!

Labor & Latch is your all in one birth readiness class. Taught by Dr. Karinda Polk of Perfect Peace and Presleigh Williamson of River Valley Lactation, our hope is to present you with the latest evidenced-based education to equip you and your partner for birth and the fourth trimester. ✨

Bring your partner, a mat, and your birth ball. Come ready to learn and have fun with other mamas in the same season of life as you!

This class is recommended for those in their second and third trimesters, and appropriate for both first time mamas and those who have given birth before.

Only 6 spots are available.

Class length will be between 2-3 hours depending on length of questions and interactions. 🤍

📍Main lobby of Cavanaugh Church
💸$125 per couple
⭐️Secure your spot: https://perfectpeacept.janeapp.com/locations/perfect-peace-physical-therapy-arkansas/book #/staff_member/1/treatment/14

11/18/2025

✨ Christmas Diaper Drive for OKCity Crisis Nursery! ✨

We’re collecting donations to support local families this season, and we’d love your help. Their top needs right now include:
• Diapers (sizes 4, 5, 6 + pull-ups)
• Wipes
• All types of car seats

They will accept formula and other baby related items as well!

You can drop donations off at Perfect Peace Physical Therapy in Moore, OK. This is open to past patients, current patients, and anyone in the community who wants to give♥️

Thank you for helping us support families this holiday season! 🎄🍼

11/14/2025

You heard it here first!!

Let us help you get back to your goals!!

✅ Running
✅ Hiking
✅ Playing with your kids
✅ Jumping
✅ Pain-free intimacy

Ready to feel this good? Book a FREE consult call with us and let’s start the process✨

11/03/2025

Join Dr. Lauren, PT, DPT at B Strong Fitness as she shares her passion for strength and lifting with a happy pelvic floor 🏋🏽‍♀️

📅 Sunday, November 16th
🕝 2:30 PM
📍 B Strong Fitness — 15 N Highway 76, Newcastle, OK 73065

Cost is just $10 and open to members and non-members. Bring a friend and come learn how small changes can make a big difference in your strength and performance!

10/21/2025

We are excited to partner with Fort Kids Children’s Museum for this incredible event this Saturday! 🎃

We are getting excited to see you all out at the 2025 Trick or Trails event at Ben Geren Park THIS SATURDAY!

Join Fort Kids Children’s Museum for a not-so-scary Halloween adventure at Ben Geren Park! 🌳🍬

✨ Walk our one-mile nature trail featuring 15 trick-or-treat stops with candy and fun surprises around every bend!

✨ Costumes encouraged (but not required) — come as you are and enjoy the fall magic!

✨ Meet more than 20 amazing community partners who are helping us bring Halloween fun for kids and grown-ups of all ages!

🗓️ Date: Saturday, October 25th ; 2:00pm to 4:00pm

📍 Location: Ben Geren Park Trails (follow the park signs to the Disc Golf parking lot ; southeast corner of the park)

It’s the perfect way to explore our beautiful Sebastian County Parks & Trails, make family memories, and celebrate the season with our community. 🍁💛

A huge thank you to our incredible partners bringing the fun this year:

🎃 100 Families Initiative of Sebastian County
🎃 ArcBest
🎃 Arkansas Colleges of Health Education
🎃 Ashleigh Buckley for Circuit Court Judge
🎃 Community Bible - North
🎃 Dr. Brogan Lopez Family Dentistry
🎃 First Presbyterian Church of Fort Smith, AR
🎃 Fort Smith Police Department
🎃 Fort Smith Public Library
🎃 Girls Inc of Fort Smith
🎃 The Gregory Kistler Center
🎃 Haas Hall Academy Fort Smith, AR
🎃 Hamilton Center for Child Advocacy
🎃 Heart to Heart Pregnancy & Family Care Center
🎃 John Miller for Sebastian County Sheriff
🎃 Junior League of Fort Smith
🎃 Learn, Play, Grow Children's Therapy Services
🎃 Northside N'Steppers
🎃 Perfect Peace Physical Therapy
🎃 River Valley Pediatric Dentistry
🎃 Southside Southern Belles
🎃 The Diamond Garrison
🎃 Amy Alexis, Media Specialist with Fort Smith Public Schools