Sweat Is Free

03/06/2026

Batter Up! 🥎

Improving RFD (rate of force development) allows an athlete to QUICKLY reach their match strength. That comes in handy when you’re looking to move (or stop) quickly.

“FAST” Strength provides any individual,

1️⃣ BALANCE

2️⃣ Increased range of motion (ROM)

That comes in very handy in life and sports. In this case, the goal is to improve ’s batting speed and power.

If you’d like more balance, mobility, and STRENGTh, join us.

🔗 in bio.

02/24/2026

We win when the client does.

We’ve been winning a lot lately. 🎉

Thank you to all our clients and members that all us to work with you. It is a privilege and an honor. 🙏🏽

Want to reach your max strength fast?

BTW - “fast” strength is gives you balance and increased mobility. 👀
Come see us.

02/19/2026

It’s Thursday.

We decided to make Thursday an NIL education day. Today is a short featuring the animated likeness of the newest TEAM ELITE member,

It created quite the buzz on stories that we decided to make it a reel. A quick reminder of what a student should have to get the attention of a business.

1️⃣ A Proule Pic - Tour be amazed how many do not have a picture of themselves on their profile pic. Not only does it take a business’ eye away, it could potentially take a college recruiter’s eye away as well.

2️⃣ Engagement - are you posting? Are others commenting, sharing, liking, bookmarking on your post? That’s the sauce for a company looking to sponsor. If people are paying attention and interacting with your posts, they’ll pay attention to company’s brand if you represent it.

3️⃣ a “Clean” Page - negative themed, profanity laced (including music selection), inconsistent posting will detour a company. They don’t want that behavior affiliated with their brand. When you receive a deal, you now represent them.

Hope this helps. Enjoy your Thursday and keep becoming the best you can be!

02/03/2026

If boot camps are injuring your joints or you keep getting nagging aches and pains from your sports, we can help with that.

Experience what we do for a week for $7. 😃👀

Oh yes, we’re training OKC Marathon participants as well. 🏃🏽

02/03/2026

An exciting chapter in ‘s begins. Made it safe and we look forward to new baseball ⚾️ stories that’ll be made in Taiwan 🇹🇼😉 For those of you who understand, that was a pun.

Let’s go KT! ⚾️

02/03/2026

A: Strength & Recovery FAST

Q: What is the function of Sweat Is Free?

✅ Athletes

✅ Athletes at heart

✅ Active Lifestyle of any Age

These are the people we serve. Whether it be weight management, athletic performance or longevity, we do help all 3!

Experience a unique lifestyle no one else in Moore offers.

✅ PR

✅ Lose the Fat 💦

✅ Win the Race/Contest

We are here to build an ACTIVE COMMUNITY for LIFE

01/28/2026

ATHLETIC, ATHLETIC AT HEART, or SIMPLY WANT TO MOVE AROUND WITHOUT PAIN, we welcome you.

Personal training is PERSONAL.

Your body
Your goals
Your results

Data Driven Decisions = faster results (provided the work is being done 😃).

If you’d like your evaluation to see how you can improve, DM to book your time.

01/28/2026

(LOCAL) NIL in ACTION

We’d like to take a little time while you’re all snowed in to reintroduce the WHOLE TEAM ELITE of 25-26.

You hopefully know by now the 4

🏐
🤼‍♀️
🏀
🏀

We recently “drafted” our newest member,
🥎

All have roots to this community.
All are outstanding student athletes.
All have our confidence of being great people 🎉

All FIVE represent our TEAM ELITE, our all star group of sponsored athletes (college and high school).

Follow, comment and most importantly SUPPORT them on and off their sports platform.

These are great people to know. 😃

01/27/2026

We will be open at
8am Tuesday

01/25/2026

We will remain closed on Monday, January 26th.

01/24/2026