The Chrysalis Counseling Center

The Chrysalis Counseling Center A space for healing, transformation, and growth. We are in network with Aetna, Horizon BCBS, Quest, and Partners Direct Health insurance panels.

We provide psychotherapy using evidence-based theories and techniques to ensure the best outcomes for our clients.

03/30/2026

Mom-to-Mom is a supportive, nonjudgmental space for moms in all stages of parenthood — from new moms to seasoned parents. This group offers a place to connect, share experiences, process challenges, and find encouragement alongside other women who understand the emotional realities of motherhood. Whether you’re navigating postpartum changes, parenting stress, identity shifts, or simply looking for community, you are welcome here.

🗓 Meets every other Monday at 11:00 AM
💬 Open to moms in all stages of parenthood
💲 $25 per group session

We are absolutely thrilled to have been asked to sponsor the Healthy Kids Running Series for Cinnaminson/Moorestown. Eac...
03/27/2026

We are absolutely thrilled to have been asked to sponsor the Healthy Kids Running Series for Cinnaminson/Moorestown.

Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish. HKRS also offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs.

HKRS can be found for more info about this even series!

03/23/2026

Online dating can feel like a wild mix of hope, heartbreak, and “Wait… what just happened?” Whether you’re navigating ghosting, boundary-setting, decision fatigue, or just trying to figure out your dating patterns, you don’t have to do it alone.

Join our virtual support group for a safe, judgment-free space to share experiences, build insight, and strengthen your skills for healthier connections.
✨ Women’s Group (Ages 20–30)
✨ LGBTQ+ Group
💻 Meets weekly | $30 per session

Because finding love shouldn’t mean losing yourself. 💌

Even positive seasonal changes can feel destabilizing. Longer days, shifting routines, new expectations—your nervous sys...
03/20/2026

Even positive seasonal changes can feel destabilizing. Longer days, shifting routines, new expectations—your nervous system may need time to adjust.

03/18/2026

We’re so excited to share a special collaboration with local artist Dr. Lindsay Lindhult—an incredible illustrator and passionate insect enthusiast—who partnered with us to design a collection of cozy tees and sweatshirts that support a meaningful cause. 🐛

Every purchase directly supports The Chrysalis Cares an NJ Nonprofit Corporation dedicated to making mental health care more accessible in our community.

We’ve already been able to provide 53 pro bono therapy sessions and hundreds of reduced-fee sessions this year alone. 💚

When you wear this collection, you’re not just wearing something comfortable—you’re helping someone access care they might not otherwise receive. 100% of proceeds go directly toward funding low-cost and pro bono therapy for community members in need.

Your support helps make this mission sustainable.
🦋 Cozy up for a cause.
🔗 Shop the collection at the link in our bio.

If anxiety is interfering with sleep, relationships, work, or daily life, you don’t have to manage it alone. Support can...
03/16/2026

If anxiety is interfering with sleep, relationships, work, or daily life, you don’t have to manage it alone. Support can make a meaningful difference.

03/13/2026

Reach out today to get started.

🎉New Service: Parent Coaching for IEP & 504 Support 🎉Navigating the school system when your child needs extra support ca...
03/12/2026

🎉New Service: Parent Coaching for IEP & 504 Support 🎉

Navigating the school system when your child needs extra support can feel overwhelming. Understanding evaluations, knowing what accommodations actually help, and advocating in meetings can be a lot for parents to manage alone.

Dr. Susan Niznik, PsyD, LPC, ADHD-CCSP, a school psychologist since 2012, has spent years on the other side of the desk—conducting evaluations and helping schools create student support plans. Now she’s using that experience to help parents advocate confidently for their children.

Through one-on-one coaching, Dr. Niznik helps parents:
• Understand evaluation results and eligibility
• Navigate the IEP and 504 process
• Identify meaningful accommodations and services
• Prepare for school meetings
• Ensure supports are being implemented in the classroom

✨ Coaching Options
Initial Consultation: $200
Ongoing Coaching: $185/hour
Advocacy Package: $750 for 5 hours of support

You don’t have to navigate the system alone—support is available.

03/11/2026

When you’re anxious, your nervous system is often in fight-or-flight.

Cold water can:
Slow your heart rate
Reduce intensity of panic symptoms
Increase present-moment awareness
Create a quick physiological “reset”

It’s especially helpful during:
Panic spikes
Racing thoughts
Emotional overwhelm
Dissociation (mild to moderate)

Cold exposure stimulates the vagus nerve and parasympathetic nervous system, helping shift the body from survival mode toward regulation.

It’s a regulation tool, not a cure.
It works best when paired with slow breathing afterward.
Not recommended for people with certain heart conditions (always use discretion).

We’re here to support you. If anxiety has been feeling heavier lately, this could be a good time to reach out. We’re in-...
03/09/2026

We’re here to support you. If anxiety has been feeling heavier lately, this could be a good time to reach out. We’re in-network with select insurance plans and happy to answer questions about next steps.

Meet Brooke Campbell, LPC, NCC Brooke works with clients ages 15+ via telehealth, offering a safe, collaborative, and no...
03/06/2026

Meet Brooke Campbell, LPC, NCC

Brooke works with clients ages 15+ via telehealth, offering a safe, collaborative, and non-judgmental space. She focuses on self-esteem, self-compassion, and balancing acceptance and change.

Modalities:
🧠 CBT
🔁 DBT
🌿 Mindfulness
🌊 Trauma-Informed Therapies

Brooke supports clients navigating depression, anxiety, panic attacks, grief, and trauma symptoms, helping them work toward overall wellness.

📍 NJ License: 37PC00736600

03/04/2026

Your body reacts before your thoughts catch up. Fight, flight, fawn, and freeze are automatic survival responses—not choices.

Fight: Confronting or resisting the danger directly, often characterized by anger, defensiveness, or aggression.
Flight: Escaping or running away from the threat, which may manifest as anxiety, panic, or overworking.
Fawn: Appeasing, pleasing, or complying with the threat to avoid conflict or gain safety, often ignoring one's own needs.
Freeze: Becoming paralyzed, numb, or stuck, unable to take action due to intense fear.

Awareness helps us respond instead of react.

Address

115 N Church Street #1
Moorestown, NJ
08057

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+18562008203

Website

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