Renew Physical Therapy

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United States
Mooresville, NC
Renew Physical Therapy

Renew Physical Therapy located in Mooresville, NC provides one-on-one, personalized physical therapy and performance to adults in the Lake Norman Area
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Located inside Deep Well Athletics. Check them out! https://www.deepwellathletics.com/

02/11/2026

Our goal is to empower you with confidence that you are moving in the right direction. This means you drive the pace. You always have veto power for anything suggested. We have plenty of tools in the tool box and this is the problem solving that makes our job fun!

02/03/2026

With screens everywhere, blue-light blocking glasses are often marketed as a quick fix for better sleep. But what does the research actually say?

Study - Luna-Rangel FA, Gonzalez-Bedolla B, Salazar-Ortega MJ, Torres-Mancilla XM, Martinez-Cadena S. Efficacy of blue-light blocking glasses on actigraphic sleep outcomes: a systematic review and meta-analysis of randomized controlled crossover trials. Front Neurol. 2025 Nov 18;16:1699303. doi: 10.3389/fneur.2025.1699303. PMID: 41341515; PMCID: PMC12668929.

02/01/2026

With screens everywhere, blue-light blocking glasses are often marketed as a quick fix for better sleep. But what does the research actually say? Check out the blog post at blog.renewpt103.com to find out!

01/13/2026

We recognize that PT is a means to an end. Work, hobbies, travel... These are the real goals. The weight and reps you are doing are simply an efficient way to get there.

01/01/2026

1 minute of vigorous-intensity activity is often treated as roughly equal to 2 minutes of moderate-intensity activity. But this long-standing “1:2 rule” hasn’t been tested using objective, device-based measurements — until now. Check out the blog on our website!

12/25/2025

Merry Christmas! "And suddenly there was with the angel a multitude of the heavenly host praising God and saying, Glory to God in the highest, and on earth peace among those with whom he is pleased!" Luke 2:13-14

12/16/2025

We always warn that real healing takes time. That being said, we will do everything we can to get you feeling as good as possible, as fast as possible.

12/11/2025

We’re thrilled to introduce our newest Physical Therapist, Ashlynn Bryson! Ashlynn brings over 10 years of experience to our team and comes to us from Kansas City. She’s a wife, a mom of two, and a dog lover.

We knew right away she’d be a great fit. She shares our passion for helping people recover beyond their prior level, treating the whole person rather than just a body part, and living out the healthy habits she teaches.

Ashlynn has an impressive athletic background as a former USA Trampoline National Team member and World Championship silver medalist. With this experience, she’s especially excited to support the gymnastics and cheer communities, as well as anyone in the greater Mooresville area.

We couldn’t be happier to have her on the team!

12/05/2025

We are excited to welcome back on Monday! There are still a few appointments left. Book today via HerScan.com

12/02/2025

We’re open about this bias... We help people see surgery as a LAST resort and can often help people avoid it entirely!

12/01/2025

Don't blame us if you now start analyzing everybody else's squat... Just make sure yours is on point first!

Address

1010 N. Main Street
Mooresville, NC
28115

Website

https://renewpt103.com/

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