01/20/2026
âď¸Our January Star of the Month is Michelle!
Michelle Caamano is a 53-year-old nurse working in functional medicine, where she encourages patients every day to live healthier, more active lives. What finally pushed her to start her own exercise journey was the realization that she wasnât following the same advice she was giving others. After hearing several patients talk about how much they enjoyed Pilates, she decided to try a class for herselfâand it didnât take long to make an impression.
Michelle says she fell in love with Pilates after just one class. Sheâs now been practicing for over a year and appreciates how each session leaves her feeling restored rather than exhausted. Pilates allows her to work many muscle groups efficiently without the fatigue she experienced with traditional gym workouts, which has made it easy to stay consistent.
Since starting Pilates, Michelle has seen meaningful changes in how she feels day to day. Her posture has improved, her core is stronger, and she experiences much less leg fatigue after long shifts at work. She has also noticed a reduction in neck and shoulder discomfort, which has made a big difference in her overall comfort and energy.
After trying many different programs over the years, Michelle believes the key to sticking with exercise is finding something that feels right for you. For her, Pilates was that connection. She encourages others not to give up, reminding them that itâs never too late to start and that investing in your health is always worth it.
What Michelle appreciates most about 15 to Fit Pilates is the small, boutique environment. She values the personal attention, small class sizes, and instructors who truly take the time to understand each clientâs needs, including medical or physical limitations. Knowing she can get a well-rounded workout without worrying about injury has made her experience even more meaningful. Michelle is grateful for the care, knowledge, and support she receives and considers 15 to Fit Pilates a true gem.
Thank you, Michelle, for being such an awesome client and for being a valued part of our Pilates community. đ
