What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 7am - 11:30am

15 to Fit Method

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United States
Mooresville, NC
15 to Fit Method

15 minutes of Energy, 15 minutes of Toning, 15 minutes of Mobility. One transformative workout.

15 to Fit exists to inspire, motivate and provide accountability for the communities of Lake Norman as they work diligently to improve their health and ultimately, their lives. Our aim is to help people get into the best shape of their lives, so they can continue to do activities they love and be happy.

11/20/2025

We will be closed on Thursday and Friday next week to spend time with our families for Thanksgiving!

We are thankful for each and every one of our clients and we hope you have a wonderful holiday!

11/17/2025

You know how we’re always telling you to relax your shoulders away from your ears? This is why!

Improper form can cause serious injuries and at the very least, it causes discomfort and pain where there shouldn’t be discomfort or pain!

At 15 to Fit Method Pilates, our classes are never more than 6 people total. That means our instructors can help prevent injuries more effectively and help you get the results you’re looking for!

Are you ready to try 15 to Fit? Tap the link in our bio to book your Introductory Private Session or email admin@15tofit.com with any questions.

11/14/2025

🎅Mark your calendars and join us for our holiday party on Thursday, December 11th from 6:30-8:30pm at Lake Norman Wine Cottage!

The cost is $35 per person and includes a wine tasting and heavy hors d’ouevres. Venmo Patrea to sign up! If you have any questions, send an email to admin@15tofit.com.

We can’t wait to celebrate with you!

11/13/2025

If we’re being honest, we LOVE getting to challenge our clients! Making modifications to challenge you means you’ve gotten stronger! 💪

And every time that happens, we do a little happy dance after class 🤗

11/11/2025

If you need a modification for Mountain Climbers on the reformer, look no further!

Beginner: Hands remain on the foot bar the entire tome. Patrea is not putting weight on her hands, but they are providing her with extra stability.

Intermediate: Arms are crossed at chest level in “I Dream of Jeannie” style (IYKYK). This forces Emily to work on her balance and tones the muscles in the forward leg versus the beginner version.

Advanced: Arms are extended out above the head. This modification does everything the Intermediate version does, but is even more of a balance challenge! Your arms and core get a workout here as well.

Any of these can also be modified by changing the spring load on the reformer.
15 to Fit Method Pilates, Lake Norman Pilates, Pilates

10/30/2025

Just kidding…we always try exercises out on ourselves first! 😜

10/28/2025

You've been thinking about trying out 15 to Fit Method Pilates, and we could tell you how great we are until we're blue in the face...but we think you should hear it from our clients instead!

10/27/2025

Our Two Week Immersive Instructor Training course starts this Saturday, November 1!

Are you interested in becoming a certified Pilates Instructor?
Are you or have you been a fitness instructor in the past?
Are you a former athlete?

This course will help you take your fitness career to the next level and prepare you for becoming certified in Pilates instruction! This is your opportunity to refine your teaching, expand your skillset, and gain confidence as an instructor through immersive hands-on training. There is a potential for employment at 15 to Fit Method Pilates after this intensive course!

Call or email with any questions, we can't wait to meet you! To sign up, tap the link in our bio or visit www.15tofit.com!

10/24/2025

When you walk in and the previous class can barely walk out… 😜

10/23/2025

Take your teaching to the next level with the 15 to Fit Method Two Week Immersive Instructor Training Course!

If you have been wanting to become a Pilates Instructor, this is your chance!

Call the studio at 704-880-8870 or email admin@15tofit.com to learn more.

Address

478 Williamson Road
Mooresville, NC
28117

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	7am - 11:30am

Website

http://www.15tofit.com/

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