What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 7am - 11:30am

15 to Fit Method

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United States
Mooresville, NC
15 to Fit Method

15 minutes of Energy, 15 minutes of Toning, 15 minutes of Mobility. One transformative workout.

15 to Fit exists to inspire, motivate and provide accountability for the communities of Lake Norman as they work diligently to improve their health and ultimately, their lives. Our aim is to help people get into the best shape of their lives, so they can continue to do activities they love and be happy.

12/26/2025

Balanced Body Education® brings the best of movement science to movement education. Our focus is quality of movement and teaching students how to apply foundational principles to client practice and class development. While learning the curriculum, each student is encouraged to find their own unique teaching voice.

Patrea Aeschliman, the owner of 15 to Fit Method Pilates, is our Balanced Body Educator! She has been coaching and teaching for 40 years, and she has so much knowledge to offer! If you have been thinking of becoming a Pilates instructor, Balanced Body training courses taught by Patrea are the way to go! Visit https://www.pilates.com/pilates-certification/ and select 15 to Fit Method Pilates from the dropdown to sign up for one of her upcoming Instructor Training Courses, either in-person or online.

January 17 - 18
Reformer 1

January 24 - 25
Pilates Mat 1

12/25/2025

🎄Merry Christmas from our Pilates family to yours! 💫

May your day be filled with joy, cozy moments, and just the right amount of core engagement (lifting presents counts, right?).

Thank you for moving, breathing, and growing with us this year. Wishing you a season full of peace, love, and perfectly stacked spines. ❤️✨

12/23/2025

⭐️ Meet Caroline, one of our instructors!

✨What do you like to do when you’re not at the studio?
Play with my son, hike, run, and travel!

✨What is your favorite Pilates exercise?
Plank to Pike

✨What is your LEAST favorite Pilates exercise?
Crouching Tiger

✨What do you love about 15 to Fit Method Pilates?
I love the community and how uplifting all the instructors and clients are. You’re not just another number here and the teachers want you to succeed.

✨What do you love about working with the clients at 15 to Fit?
I love how every client is unique and moves differently. Everyone has a story and I love to hear it!

12/22/2025

⭐COMING SOON!⭐

Starting in January, we will be offering Introductory Semi-Private Sessions! That means you can come try 15 to Fit in a small group setting - never more than 6 people in a class!

For just $19, you can experience the difference of a session at 15 to Fit Method Pilates. Choose the Introductory Semi-Private Session option if:
✨You are new to Reformer Pilates
✨You have experience doing Reformer Pilates, but not at 15 to Fit
✨You haven’t been to 15 to Fit for awhile and you’d like to rejoin (welcome back!)
✨You may have some aches and pains, but are overall healthy and don’t have physical limitations.

In January, Introductory Semi-Private Sessions will be offered Mondays at 6:30pm, Wednesdays at 10:30am, and Saturdays at 11:30am. We can't wait to meet you!

12/19/2025

Pilates Principle: Breathing

Breathing isn’t just something you do in Pilates, it’s one of the core principles that transforms the way you move.

Inhale to expand the ribcage, exhale to engage the deep core, and feel how your breath supports every lengthen, lift, and stabilize. When you breathe with intention, your movement becomes smoother, your posture sharper, and your mind more grounded.

It’s the simplest cue… and the one that changes everything.

12/19/2025

Join Balanced Body Instructor Patrea Aeschliman for two weekends in January for Pilates Instructor Training!

January 17-18
Reformer 1

January 24-25
Pilates Mat 1

Both are available in-person at 15 to Fit Method Pilates in Mooresville or online!

Tap the link in our bio to grab your spot!
[Pilates Instructor Training, Pilates Certification, Pilates Instructor]

12/18/2025

When making your holiday plans, don't forget to include your Pilates classes! 🙌

We will be closed December 24th - 26th and December 31st - January 1st to spend time with our families for the holidays!

12/15/2025

Three ways to do Offset Planks on the Reformer!

Have you tried the advanced version? It’s pretty brutal 😅 but it will make you so strong!

At 15 to Fit Method Pilates, we’re here to help you do what’s best for your body each day! If you are feeling extra strong, go for the advanced versions of each exercise. If you’re not quite up for that, go for the intermediate or beginner versions. We are here to guide you through each one whether you’re in a private session or one of our classes. 💙

12/14/2025

😍 You’ve seen this bag in the studio, and now is your chance to win one! As a thank you to all of our amazing clients, we want to give you a chance to take one home!

💛 Tomorrow, December 5th, through Saturday, December 20th, post on Facebook and/or Instagram either before or after (or both!) your session at 15 to Fit! It can be a selfie, the song you’re jamming out to on the way home after class, or your Pilates socks for the day! Just make sure you tag when you do! You can post to stories or your main grid on Instagram - but it won’t count if you don’t tag us!

🙌 Entries are unlimited, and one winner will be randomly drawn and announced via stories in the afternoon on Saturday, December 20th after the morning classes are finished.

👉 Here are the details:
1. You must be a current client at 15 to Fit Method Pilates to win.
2. Post a photo to your main grid or stories on Facebook/Instagram before and/or after your session.
3. Tag in each photo! One tag = One entry
4. Entries are unlimited, but must be related to your workout.
5. Entries will be accepted December 5 - December 20th at 1:00pm.

🤞Good luck, and we can’t wait to see all your photos!
**This giveaway is not sponsored by Meta or Lululemon.

12/11/2025

All we want for Christmas is for you to fall in love with Pilates like we did! 🤍

Share this with a person who needs Pilates in their life (pretty much everyone 😉)!

12/09/2025

⭐️ Meet Joanne, one of our instructors!

✨What do you like to do when you’re not at the studio?
When not in the studio, I work full time as a lighting specialist for a large company that does lighting retrofits for municipalities, government buildings, and school districts. I love outside exercise, golfing, going to the beach, being out on the boat on the lake, and hanging out with my family, friends and my doggies! I love to read and I love wine!

✨What is your favorite Pilates exercise?
Chair Pike

✨What is your LEAST favorite Pilates exercise?
I don’t have a least favorite pilates exercise because I LOVE PILATES!

✨What do you love about 15 to Fit Method Pilates?
15 to Fit has the BEST clients and that is what I love most about it! The split carriage is wonderful because you can do so many more variations of exercise. I love working with the clients and watching their progress in strength and confidence grow! It’s so fulfilling and I have so much pride for them!

12/08/2025

December is Seasonal Stress Relief month and we could all use a little less stress in our lives!

Moving your body at 15 to Fit Method Pilates is one of the best ways to relieve some stress! Make time in your schedule this month to come to class, and if you feel those shoulders tensing up, maybe schedule an extra class or two!

Address

478 Williamson Road
Mooresville, NC
28117

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	7am - 11:30am

Website

http://www.15tofit.com/

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