Foundations Integrative Wellness, PLLC

Foundations Integrative Wellness, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundations Integrative Wellness, PLLC, Mental Health Service, 108 Gateway Boulevard Suite 207, Mooresville, NC.

💫 As the year winds down, your energy might too. This week, give yourself permission to move a little slower and care fo...
12/22/2025

💫 As the year winds down, your energy might too. This week, give yourself permission to move a little slower and care for your mind with intention. Small moments of grounding can make the biggest difference. You deserve peace, support, and space to breathe. 💙
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🎄 Holiday Office Closure 🎄Our office will be closed on December 24–26, December 29, December 31, and January 1. We will ...
12/19/2025

🎄 Holiday Office Closure 🎄
Our office will be closed on December 24–26, December 29, December 31, and January 1. We will be in-office on January 2 and will resume normal business hours the week of January 5. ☃️
We wish you a safe and peaceful holiday season and look forward to supporting you in the new year! 🌟
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🙏 Gratitude works best when it is realistic. Instead of searching for something life changing, notice something that fel...
12/18/2025

🙏 Gratitude works best when it is realistic. Instead of searching for something life changing, notice something that felt grounding, comforting, or simply “good enough” today. With time, these small acknowledgments can shift how you experience your day. ❤️💚
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com


❄️ The holidays can bring joy but also extra mental load. If you’re feeling stressed, overwhelmed, or pulled in too many...
12/17/2025

❄️ The holidays can bring joy but also extra mental load. If you’re feeling stressed, overwhelmed, or pulled in too many directions, know that you don’t have to do it alone. We’re here to help you navigate the season with support and care.💛
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

☃️ This season can fill us with warmth and gratitude, but it can also bring challenges that impact our emotional health....
12/16/2025

☃️ This season can fill us with warmth and gratitude, but it can also bring challenges that impact our emotional health. At Foundations Integrative Wellness, we recognize both sides of the experience. Your Guide to Holiday Wellness is here to help you find balance, honor your needs, and care for your mental and emotional well-being.❤️
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🌟 This time of year can bring joy, stress, and everything in between. Let this week be a reminder to check in with yours...
12/15/2025

🌟 This time of year can bring joy, stress, and everything in between. Let this week be a reminder to check in with yourself, set boundaries that protect your peace, and lean into what truly nourishes you. Your well-being matters.❤️
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🕎✨ Happy first night of Hanukkah. As the candles begin to shine, we are reminded that even the smallest light can make a...
12/14/2025

🕎✨ Happy first night of Hanukkah. As the candles begin to shine, we are reminded that even the smallest light can make a difference. This season is a chance to slow down, reflect, and honor the moments of resilience, courage, and growth that often go unseen. May the nights ahead bring comfort, connection, and space to care for your mind and spirit.💙
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com Hanukkah

🌠 Sometimes asking for what you need feels heavy, but your needs matter. Give yourself permission to speak clearly and k...
12/12/2025

🌠 Sometimes asking for what you need feels heavy, but your needs matter. Give yourself permission to speak clearly and kindly. You deserve support, connection, and space to be human. 💛
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🌨️ Feeling low this winter? You’re not alone. Seasonal depression is common, and taking steps to care for yourself matte...
12/11/2025

🌨️ Feeling low this winter? You’re not alone. Seasonal depression is common, and taking steps to care for yourself matters. We’re here to provide guidance, support, and a safe space to talk.💙
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

👊 Today, on International Human Rights Day, we honor the dignity, equality, and rights of every person. 🌍✨ At Foundation...
12/10/2025

👊 Today, on International Human Rights Day, we honor the dignity, equality, and rights of every person. 🌍✨ At Foundations, we believe that mental health, safety, and access to support are fundamental human rights. Let’s take a moment to reflect, advocate, and stand in solidarity with those whose voices need to be heard. Every step toward justice and compassion matters.
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🌲 Setting boundaries is an act of self-respect and care. Take a moment to reflect: what is one boundary you’re proud of ...
12/09/2025

🌲 Setting boundaries is an act of self-respect and care. Take a moment to reflect: what is one boundary you’re proud of setting this year? No matter how big or small, honoring your needs is something to celebrate.💚 ✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

💙 December can feel heavy, hopeful, or a mix of both. Wherever you are this week, remember that healing is not tied to a...
12/08/2025

💙 December can feel heavy, hopeful, or a mix of both. Wherever you are this week, remember that healing is not tied to a calendar. You can start fresh at any moment, and you do not have to navigate it alone. We are here to support you.🌟
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

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108 Gateway Boulevard Suite 207
Mooresville, NC
28117

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