Ascend Physical Therapy

11/14/2025

🔑 Little bit of what ya want. Lot of what ya need.

10/23/2025

📱 DM “Mobility” for a free shoulder mobility assessment to discover what you’re been missing in your workouts.

🔓 If you’ve been dealing with that pinching or aching every time you lift overhead, you’re not alone. We work with athletes and weekend warriors everyday to unlock their shoulder mobility and full workout potential.

📅 Schedule your free discovery visit TODAY!

https://ascendpt.janeapp.com/locations/ascend-physical-therapy/book

02/08/2024

💥 Yall gotta be there for this one! 💥

📅 Saturday February 24 at 9:00 AM at D1 Training I’ll be hosting a FREE mobility clinic available to the public.

✅ We will cover importance of mobility relating to strength and performance. This workshop will give you a chance to uncover and test limitations in mobility.

✅ This will be open to the public (D1 clients and general public). Comment below if you plan to attend!

12/06/2023

What a year. With 1 month to go in 2023, we’re looking back at the first year in business with extreme gratitude. Looking forward to 2024 and the opportunities it will bring 🤙🏼

10/31/2023

The way you are spoken to as a patient can have an impact on your functional outcomes. As practitioners, we have to consider our verbiage and stay postitive when speaking to clients/patients 😊

SYNOPSIS: How people talk about osteoarthritis may impact outcomes, including uptake of guideline recommendations related to activity-based lifestyles and interventions. In this editorial, we describe 2 key ways of talking, based on findings from our systematic review of 62 qualitative studies explo...

10/26/2023

https://www.nytimes.com/2023/04/04/well/move/physical-therapy-injury-treatment.html

For many common orthopedic conditions, experts say patients should consider P.T. as a first line of defense.

09/26/2023

D1 Training - Mooresville is hosting a great event to benefit breast cancer awareness! We are trying to get the community involved by setting up a putt putt course in the D1 facility! All proceeds are being donated to continued efforts on raising awareness for breast cancer signs and symptoms as well as treatment options. DM me for details on setting up a Tee Time!

09/25/2023

09/25/2023

Call, Email, or DM us to learn more about our "Recovery Package" intended to help healthy athletes and weekend warriors prepare for or recover from strenuous exercise and competitions!

09/25/2023

Welcome to Ascend Physical Therapy's page! We're here to help you on your journey to optimal health and wellness through expert rehabilitation and personalized care. Join us for valuable tips, inspiring stories, and a community dedicated to your well-being.