10/12/2025
There are WAY more than just 5 ways a doula can help during pregnancy, but these are my top!
Childbirth education: Throughout pregnancy, you will get an abundance of education on childbirth and the ins and outs. For my clients, you get a handbook filled with information that we go over together. You also have access to me all the time, so if those random questions or thoughts come up, you can just text me!
Emotional support: Pregnancy can be a whirlwind. Whether this is your first pregnancy or pregnancy after loss, as your doula I am here to support you through it all. I’ve also had two (also three) kids of my own so I understand how hormones can overtake you and sometimes you just need a good cry or need someone to give you more realistic answers than Google is.
Preparation: Pregnancy is not usually something you just sit through for ten months and then bam, here’s a baby. There are so many things you can be doing to prepare your body, mind, and overall life for the arrival of your baby and the amazing physical adventure that is childbirth. I will help educate and guide you on how to help your baby be in the best position within your belly (spinning), as well as help prepare you mentally for actually going through childbirth.
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