Lake Norman Pulmonary

11/12/2025

REM sleep typically begins within 90 minutes of a person falling asleep and cycles every 90 minutes. During REM sleep, the body and brain go through several changes, including:
😴 rapid movements of the eyes
😴 fast and irregular breathing
😴 increased heart rate (to near waking levels)
😴 changes in body temperature
😴 increased blood pressure
😴 brain activity (similar to waking levels)
😴 increased oxygen consumption by the brain
😴 twitching of the face and limbs
Learn more about REM and other stages of sleep: https://www.medicalnewstoday.com/articles/247927 -is-it

11/11/2025

11/07/2025

Are you eligible for Medicare or currently on Medicare? It's important to review and understand the changes set to take place for 2026.
➡️ What to know:
• The open enrollment period ends December 7.
• Average monthly premium for Medicare Advantage plans is expected to drop slightly, but out-of-pocket costs are shifting.
• Stand-alone Part D (prescription drug) plans are decreasing in number — from 464 in 2025 to an estimated 360 in 2026.
• The out-of-pocket limit for Part D drugs increases.
• If you’re on Medicare, now’s the time to compare plans, check your doctors’ networks, and see if your medications are still covered.
Check out this article from Medical News Today to learn more: https://bit.ly/492RKJT
📌 KEY POINTS:
• Review your current plan — what worked? What didn’t?
• Use the official Medicare Plan Finder tool to compare options.
• Pay attention to changes in your drug list, cost-sharing, and network providers.

11/03/2025

November is COPD Awareness Month! Chronic Obstructive Pulmonary Disease (COPD) affects millions, leading to difficulty breathing and reduced quality of life. Early diagnosis and treatment are key to managing symptoms and improving daily living. At Lake Norman Pulmonary, we're here to provide comprehensive care, support, and education to help those with COPD breathe easier. This month, let’s increase awareness, encourage early screenings, and support one another on the journey to better lung health. Take a step toward healthier lungs today!

10/28/2025

On National First Responders Day, we pause to recognize the people who stand ready 24/7 — firefighters, EMTs, law enforcement officers, dispatchers, and others who protect our health, safety, and well-being. Their bravery doesn’t just save lives; it strengthens communities. 💙 We celebrate their service today and every day.

10/24/2025

Trouble breathing? Pulmonary function tests (PFTs) are a crucial tool for diagnosing and managing lung diseases such as asthma, COPD, and fibrosis. Learn how these tests work and what they can reveal about your lung health on our website, https://lakenormanpulmonary.com/services/diagnostic-tests/full-pulmonary-function-tests/

10/21/2025

Morning cough? Many people experience a cough when they wake up. But it could signal more than just a dry throat. According to a recent article by Medical News Today, common triggers include things like post-nasal drip or congestion, but the cause might also be triggered by allergies, asthma, COPD, gastroesophageal reflux disease (GERD), or other conditions.
👉 If your morning cough persists for several weeks, is accompanied by blood, chest pain, or shortness of breath, or doesn’t respond to simple remedies, it’s time to reach out for expert care.

At Lake Norman Pulmonary and Sleep, our goal is to listen, evaluate, and get to the bottom of your cough — so you can breathe easier in the mornings and all day long. Read the full article: https://www.medicalnewstoday.com/articles/morning-cough?utm_term=feedcontent&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2025-10-21&apid=24998099&rvid=e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

10/14/2025

If you or a loved one is suffering from a cough that just doesn’t want to go away, this could be an early warning sign of a more serious lung condition like asthma, COPD, or even lung cancer. Early detection. If you’ve had a lingering, unexplained cough, don’t hesitate to talk to your physician or schedule an appointment with a pulmonologist.

10/08/2025

🚨 Waking Up in the Middle of the Night? You’re Not Alone! 😴 About 1 in 5 people experience mid-sleep awakenings and struggle to fall back asleep. This type of insomnia can be frustrating and exhausting, but there are ways to manage it! Try deep breathing, relaxation techniques, or adjusting your sleep environment to promote better rest. Reducing caffeine intake, managing stress, and maintaining a consistent bedtime routine can also help prevent these interruptions. Still struggling? Our sleep specialists can help you find solutions for a restful night. Learn more about managing insomnia and improving your sleep quality! 🌙✨
🔗 Visit LakeNormanPulmonary.com to learn more!